Life Coach Ireland

Life Coach Ireland My name is David, an anxiety Coach based in Dublin Ireland. In today’s fast-paced world, feeling overwhelmed by anxiety is completely normal.

I’m here to help you drastically reduce that anxiety, paving the way for a happier & more tranquil existence! A very common question I get asked is: what inspired you to become a Life Coach? The unfortunate thing is that we are born to survive, and not necessarily to thrive. Most of us are fighting just to get through the day rather than from the day. The truth is, we grow more through adversity than we do in our comfort zone. For me, when I hit the lowest point in my life and had no more answers to solve my current issues and questions, I got lucky enough to connect with a fantastic life coach. In fact, I did not know he was a life coach. However, within minutes of talking with him, I got completely inspired and galvanised by his amazing ways of thinking and how he saw the world.

30/08/2026

Everyone is an expert in something—sports, films, politics, celebrities, or countless other interests. But what if the most important thing to master is yourself?
Study your mind. Understand your emotions. Recognise your patterns. Build discipline. Discover your strengths and confront your weaknesses.
Don’t just become an expert in the world around you. Become an expert in your own life.

29/08/2026
29/08/2026

Whatever situation you might happen to be in as bad as you think it is, it’s just not as bad as you say it. You came here with nothing and you will leave nothing so be grateful for everything that you gain

23/08/2026

I am not what happened to me. I am the meaning that I associated to what happened to me

16/08/2026

The fastest way to change how you feel is to change what your body is doing. When feeling anxious or sad here are three things to help change your biological state.
Move, it doesn’t have to be a full workout, dance or sing,
Watch comedy, it’s not a distraction. It literally changes the chemistry in your body. It’s hard to stay in a bad mood or feel anxious when you’re laughing.Gratitude, write down three things you are grateful for but most important why you are grateful for them

15/08/2026

Life is only as good as your mindset. A negative mind will never give you a positive life.

09/08/2026

You only live once, wrong, you only die once. You get to live everyday, don’t waste that valuable opportunity

08/08/2026

A little bit of relationship advice. Think of how hard it is to change yourself. Now think about how foolish it is to try and change another

03/08/2026

No regret can change the past. No anxiety can change the future. No guilt can heal what’s gone. No worry brings certainty. No overthinking brings peace. No fear builds your tomorrow. No waiting makes dreams real. Choose now. Live in the present and make it beautiful

02/08/2026

Fake it till you feel it.
It’s not about being fake, it’s about acting confident until your brain catches up. Walk like you own the room. Speak like your voice matters. Eventually, it’ll feel real

Address

Westmanstown Lodge, Newcastle
Dublin
D22H670

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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