09/06/2026
🔥 TWO CLASSES. ONE GOAL. HELPING PEOPLE MOVE, FEEL BETTER & BUILD CONFIDENCE. 🔥
At KP Performance Coaching, we believe fitness should be for everyone, regardless of age, experience, or current fitness level.
⭐ FITNESS FOUNDATION CLASS (Ages 10-14) Every Wednesday | 4:30pm - 5:15pm
Our Fitness Foundation Class is designed for boys and girls who may not currently be involved in sport, lack confidence, or simply want to become fitter, stronger and more active.
This fun, supportive and inclusive class helps young people: ✅ Build confidence ✅ Improve fitness ✅ Develop healthy habits ✅ Make new friends ✅ Feel stronger and more capable
Every journey starts somewhere, and this class provides the perfect first step into fitness and physical activity.
💪 MIXED FITNESS CIRCUIT CLASS Every Wednesday | 8:15pm - 9:00pm
Our Mixed Fitness Class is open to both men and women looking to add a quality midweek workout to their routine.
Whether you're: ✅ New to fitness ✅ Returning after a break ✅ Looking to build consistency ✅ Wanting to improve strength and fitness ✅ Simply looking for a positive training environment
This class delivers a challenging but scalable full-body workout suitable for all fitness levels.
💰 €10 per session 📍 KP Performance Coaching, Donegal Town
No matter where you're starting from, we're here to help you take the next step.
📞 Contact Paddy or Karl today to secure your place and start your journey with KP Performance Coaching.
