Advanced Sports Performance IREland

Call Directions Website Contact the business

Advanced Sports Performance IREland Aspire specialises in Fitness classes for weight loss and toning up. We also run Personal training s

Starting on the 4th November at 7pm we are running men’s fitness sessions for all levels of fitness. DM or get in touch ...
28/10/2026

Starting on the 4th November at 7pm we are running men’s fitness sessions for all levels of fitness. DM or get in touch to book in or find out more.

Send us a DM to sign up or call into Aspire today! Limited spaces available. We’re excited for this one!
14/10/2026

Send us a DM to sign up or call into Aspire today! Limited spaces available. We’re excited for this one!

We raised an amazing €375 for the Jack & Jill Children’s Foundation during our fundraising morning!A huge thank you to e...
07/10/2026

We raised an amazing €375 for the Jack & Jill Children’s Foundation during our fundraising morning!

A huge thank you to everyone who, got involved, donated and supported The Jack and Jill Children's Foundation 🙌🏻

01/10/2026

We’re opening the link for our gear again for Christmas until Oct 11th.

Click the link below or head to our bio to see the full range.

Order ASAP - the link closes soon!

Here at Aspire Sports Performance our goal is to provide an extensive experience for our clients that is backed by relia...
29/09/2026

Here at Aspire Sports Performance our goal is to provide an extensive experience for our clients that is backed by reliable technology to inform our assessments and training interventions.

Output Sports • Measure Jumps, VBT & More provides us with versatile and accessible data for instant feedback to inform our training interventions and daily regulation of loads lifted in the gym.

With Output, we can capture 170+ assessments on power, speed and strength in minutes.

Improving what we can learn about our athletes aids us in increasing their performance output!

Want to give it a go? Book in for an outputs test at reception!

endurancetesting strengthtesting muscleendurance sportdata athletetestingandmonitoring athletes

Join us for a morning of movement, coffee & community - all while raising funds for a great cause! The Jack and Jill Chi...
18/09/2026

Join us for a morning of movement, coffee & community - all while raising funds for a great cause! The Jack and Jill Children's Foundation

There’s a class from 8:00–8:45am, followed by coffee and treats ☕️🍪

From 8:45–10:00am, drop in at any time for a coffee and choose from some light exercise options - whatever suits you! 💪

No booking needed! Simply turn up and make a donation using the link below, or via the link in our bio.

https://www.idonate.ie/fundraiser/josephquinn

Did you know that members have access to our training app where they are able to track their key lifts, measure their pr...
15/09/2026

Did you know that members have access to our training app where they are able to track their key lifts, measure their progress and much more with the RYPT - Reach Your Peak Trainer? Members are also be able to interact within the app with Joe, see videos of how to execute their movements in the programme each day and ultimately take their training to another level 🚀

By using the app we:

✔️ 𝐁𝐮𝐢𝐥𝐝 personalised workout programs for our clients + athletes.
✔️ 𝐃𝐞𝐥𝐢𝐯𝐞𝐫 programmes directly to our clients + athletes with a smartphone app.
✔️ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 our clients + athletes with exercise videos and other content.
✔️ 𝐌𝐨𝐧𝐢𝐭𝐨𝐫 workout compliance, and track workouts, lifestyle and body composition data.
✔️ 𝐀𝐧𝐚𝐥𝐲𝐬𝐞 the data and visualise our client + athlete’s progress.

Call into us at Aspire Sports Performance to get set up on the app!

30kg down. Stronger, fitter and a completely different mindset!Ciara’s story is such a brilliant reminder that you don’t...
08/09/2026

30kg down. Stronger, fitter and a completely different mindset!

Ciara’s story is such a brilliant reminder that you don’t need to start with a huge goal. Sometimes, it’s simply about showing up, being consistent and getting a little bit better every week.

What started as a promise to herself to attend three classes a week became so much more - stronger lifts, new challenges, more confidence and a mindset shift that went far beyond the gym.

From her first 93kg weigh-in to 63kg, 24 months later, Ciara has shown exactly what happens when you focus on progress, not perfection.

And we absolutely love that she says “the number on the bar is far more interesting than the numbers on the scales.” 💪

Ciara, thank you for sharing your journey with us. We’re so proud of you and everything you’ve achieved 👏🔥

Could stronger muscles mean fewer cramps?New research suggests muscle fatigue and conditioning may play a bigger role in...
01/09/2026

Could stronger muscles mean fewer cramps?

New research suggests muscle fatigue and conditioning may play a bigger role in exercise-associated cramping than we once thought.

Reach out today to book in or for help/ guidance on this!

Based on Martinez-Navarro et al., Journal of Strength & Conditioning Research, 2026.

Address

Clara House
Clara
OFFALY

Telephone

+353872649401

Website

Alerts

Be the first to know and let us send you an email when Advanced Sports Performance IREland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Advanced Sports Performance IREland:

Shortcuts

Share

Category

Nearby gyms & sports facilities