Precision Gym

Precision Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Precision Gym, Gym/Physical Fitness Center, Jalan Sisingamangaraja No. 21, RT. 1/RW. 4, Gunung, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, South Jakarta .

15/05/2026

5-6 shots of espresso doesn't sound as harmless as it sounds. Dr. Tirta mentions that coffee is generally fine in moderation, but too much caffeine daily may affect your blood pressure over time.
Espresso, Americano, Cappuccino, it's not the type that matters most, but the total amount you drink.

Coffee isn't the problem, too much is. Wellness isn't only about training, but also what you consume daily.

At Precision Gym & Wellness, wellness goes beyond training. Through a more integrated approach including recovery, movement, and nutrition guidance, we help you build healthier and more sustainable habits that fit your lifestyle.

Experience a more guided approach to wellness, visit us at Jl. Sisingamangaraja No. 21-23, Kebayoran Baru, South Jakarta

THE FIRST TREADMILL RACE IN INDONESIA IS COMING YOUR WAY!PRECISION SPEED RUNThe first 5K treadmill run, powered by Techn...
12/05/2026

THE FIRST TREADMILL RACE IN INDONESIA IS COMING YOUR WAY!

PRECISION SPEED RUN
The first 5K treadmill run, powered by Technogym!

It’s all about you breaking the limit!

Dare to join the challenge?
Register now on GOERS and get:
- Official jersey
- Exclusive goodie bag by Precision Gym & Wellness

Register Now: https://goers.co/precisionspeedrun
Or head to our bio to find the link!

If you’re dealing with a lingering injury or just feeling like your posture isn’t where it should be, the goal is to get...
10/05/2026

If you’re dealing with a lingering injury or just feeling like your posture isn’t where it should be, the goal is to get back to moving without thinking twice about it. At Precision Gym & Wellness, we focus on measurable progress rather than just going through the motions. By using data, we can see exactly how your body is responding during every session.

We’re here at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta working with everyone from those in a 90-day posture plan to athletes transitioning back to full performance.

Stop by our space in South Jakarta if you’re ready to focus on the details of how you move.

Instead of diving in blindly, we use InBody 970 data to map out what your body actually needs. It’s about getting a clea...
07/05/2026

Instead of diving in blindly, we use InBody 970 data to map out what your body actually needs. It’s about getting a clear picture of your composition so we can tailor your movement and nutrition from day one. At Precision Gym & Wellness, we pair this data with the high-performance standards of Technogym to ensure your very first session is built on facts, not assumptions.

Whether you're here for a movement screening, a nutrition consult, or a recovery session like a sport massage, you can find us at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta.

Stop by our space to get a baseline for your health and start moving with a clear plan in mind.

At Precision Gym & Wellness, our approach to longevity helps seniors stay active through measurable, data-driven trainin...
06/05/2026

At Precision Gym & Wellness, our approach to longevity helps seniors stay active through measurable, data-driven training. We also understand that recovery is a deeply personal journey whether you are navigating life after pregnancy to regain your strength or seeking focused care for lower back pain and core recovery.

You can find our sanctuary for health at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta where we combine expert coaching with the latest Technogym technology to ensure every session counts.

Come visit us to start a journey tailored exactly to your body’s needs, from comprehensive wellness support for older adults to specialized post natal care.

Huge respect to dr. Tirta Mandira Hudhi for an incredible performance at the TCS London Marathon 2026! Crossing the 42.2...
30/04/2026

Huge respect to dr. Tirta Mandira Hudhi for an incredible performance at the TCS London Marathon 2026! Crossing the 42.2K finish line in 04:50:23 is a massive feat, fueled by relentless grit and dedicated training.

We’re honored to support this journey. To reach a global milestone like this, preparation is key. That’s why we provide a world-class experience featuring Technogym technology to help you reach your peak.

Whether training for a marathon or a healthier lifestyle, join us at Precision Gym & Wellness, Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta.
Let’s hit those goals together!

29/04/2026

Finish strong, recover stronger with Precision Gym & Wellness!

We were so happy to have our runners, Kak Rolan Sihombing and Kak Vero, stop by our booth during Kemala Run 2026. Roland came in with tight muscles after his impressive 47-minute 10K, and Vero needed some targeted relief for her ITB after her 5K.

To get them back in top shape, our expert staff provided professional muscle release and shared personalized recovery steps to ensure they stay injury-free. Experience this level of care for yourself at Precision Gym & Wellness, Jl. Sisingamangaraja No.21-23, Kebayoran Baru, South Jakarta, where we combine Technogym excellence with premium recovery services.

Huge thanks to Kak Roland and Kak Vero for trusting us with your post-race wellness! See you at the gym!

Bring professional recovery to your next marathon or tournament with Precision Gym & Wellness. We are taking our experti...
25/04/2026

Bring professional recovery to your next marathon or tournament with Precision Gym & Wellness. We are taking our expertise on-site to help your athletes stay mobile, manage fatigue, and recover faster with dedicated physiotherapy and sports massage right on the field.

Whether you need a quick 4-hour session or full 10-hour coverage with recovery pumps, our team handles everything from pre-start activation to deep-tissue recovery. Skip the post-event soreness and give your community the high-performance care they deserve.

Book our On-Field Team at s.id/BookWellnessOnField or visit us at Jl. Sisingamangaraja No. 21-23, Kebayoran Baru, South Jakarta.

What a weekend at the Bali United Training Center! Precision Gym & Wellness officially headed to Kemala Run 2026, and th...
22/04/2026

What a weekend at the Bali United Training Center! Precision Gym & Wellness officially headed to Kemala Run 2026, and the energy on the field was nothing short of incredible.
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‎Once participants crossed the finish line, our team was ready to handle post-race fatigue through specialized sport massage and physiotherapy. Beyond recovery, visitors joined us for Technogym Check Ups, Run Artist Treadmill demo, and mini game with special vouchers as the ultimate prize.
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‎A heartfelt thank you to Technogym, Sadewi, IFI Denpasar, IFI Gianyar, and the Voluntary Sport Physiotherapy Team from Udayana University Bali for your incredible support.
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‎We are now back in the city and ready to help you maintain that momentum, come visit us for your next recovery session at Jl. Sisingamangaraja No.21-23, Kebayoran Baru, South Jakarta.
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You asked for more , so we built it. Precision Gym & Wellness is expanding, and this one's entirely for you. We heard e...
22/04/2026

You asked for more , so we built it.
Precision Gym & Wellness is expanding, and this one's entirely for you. We heard every piece of feedback and request so we got straight to work.

This isn't just a bigger building. It's us showing up for the community that shows up for us every single day.

We are still at the same spot, Jl. Sisingamangaraja No.21-23, Kebayoran Baru, South Jakarta. Right in the heart of the city, easy to reach whether you're coming from the office, home, or anywhere in between.

Stay tuned, because something big is coming.

Address

Jalan Sisingamangaraja No. 21, RT. 1/RW. 4, Gunung, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta
South Jakarta
12120

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