Precision Gym

Precision Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Precision Gym, Gym/Physical Fitness Center, Jalan Sisingamangaraja No. 21, RT. 1/RW. 4, Gunung, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, South Jakarta .

05/06/2026

The calm after training hits different.

Sometimes, the best part of training is the recovery by letting your body relax and reset while savoring every moment of peace and calm.

Give your body the recovery it deserves.

Visit Precision Gym & Wellness at Jl. Sisingamangaraja No.21–23, South Jakarta

LONGEVITY TALKS x dr. Ria LestariJoin us for an insightful conversation and discover the everyday habits that support lo...
03/06/2026

LONGEVITY TALKS x dr. Ria Lestari

Join us for an insightful conversation and discover the everyday habits that support long-term health, longevity, and overall well-being.
Join an engaging discussion with the experts in their field, ask questions, and gain personalized insights into healthy aging and longevity.

Your experience also includes:
• Body Composition Assessment
• Exclusive Wellness Challenge
• A chance to win the Grand Prize!

Whether you're looking to improve your health, maintain your vitality as you age, or simply learn more about the science of longevity, this session is designed to help you take the first step 🏃‍♂️

Mark the date!
Saturday, 20 June 2026
at Precision Gym & Wellness, Jl. Sisingamangaraja no. 21-23, Kebayoran Baru, Jakarta Selatan

Register here ⬇️
https://s.id/PrecisionEvent

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23/05/2026

“Don’t eat at night if you don’t want to gain weight!”
…but is it really that simple?

In today’s episode, our nutritionist breaks down the science behind late-night eating.
All the exciting talks from Circadian Rhythm, TEF, to your overall calorie intake throughout the day.

Because wellness isn’t about fearing food.
It’s about understanding your body better.

Watch until the end before blaming your midnight meal ;)

If you need a proper meal plan to help you reach your goals, DM us or visit us at Precision Gym & Wellness
Jl. Sisingamangaraja No. 21–23, South Jakarta

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Still feeling sore even after your recovery routine? There might be something missing from it 👀A proper recovery routine...
21/05/2026

Still feeling sore even after your recovery routine?
There might be something missing from it 👀

A proper recovery routine should leave you feeling refreshed, lighter, and fully recharged to perform at your best again.
But for most people, it starts and ends with just… a shower.

See how we do recovery at Precision Gym & Wellness -- from sauna sessions and cold plunges to warm pool recovery, everything is designed to help you recharge and unwind better.

Conveniently located at Jl. Sisingamangaraja No. 21-23, South Jakarta -- just minutes away from TransJakarta and MRT station.

Everything you need for better recovery, all in one place.
Because recovery goes beyond just a shower. ;)

19/05/2026

Different goals, same shared standards.

Hear why these inspiring figures choose Precision Gym & Wellness as part of their wellness journey 👀

From entrepreneurs to national athletes, they all train here for different reasons.
Whether it's recovery, strength, endurance, performance, or simply living a healthier lifestyle -- everything you need come together in one place, making it easier for everyone to build healthier habits more effortlessly!

Be the next to start your journey with Precision Gym & Wellness and experience firsthand why they train with us.

Find us at Jl. Sisingamangaraja No. 21-23, South Jakarta
Easy access via public transportation -- located near MRT & Transjakarta)

15/05/2026

5-6 shots of espresso doesn't sound as harmless as it sounds. Dr. Tirta mentions that coffee is generally fine in moderation, but too much caffeine daily may affect your blood pressure over time.
Espresso, Americano, Cappuccino, it's not the type that matters most, but the total amount you drink.

Coffee isn't the problem, too much is. Wellness isn't only about training, but also what you consume daily.

At Precision Gym & Wellness, wellness goes beyond training. Through a more integrated approach including recovery, movement, and nutrition guidance, we help you build healthier and more sustainable habits that fit your lifestyle.

Experience a more guided approach to wellness, visit us at Jl. Sisingamangaraja No. 21-23, Kebayoran Baru, South Jakarta

THE FIRST TREADMILL RACE IN INDONESIA IS COMING YOUR WAY!PRECISION SPEED RUNThe first 5K treadmill run, powered by Techn...
12/05/2026

THE FIRST TREADMILL RACE IN INDONESIA IS COMING YOUR WAY!

PRECISION SPEED RUN
The first 5K treadmill run, powered by Technogym!

It’s all about you breaking the limit!

Dare to join the challenge?
Register now on GOERS and get:
- Official jersey
- Exclusive goodie bag by Precision Gym & Wellness

Register Now: https://goers.co/precisionspeedrun
Or head to our bio to find the link!

If you’re dealing with a lingering injury or just feeling like your posture isn’t where it should be, the goal is to get...
10/05/2026

If you’re dealing with a lingering injury or just feeling like your posture isn’t where it should be, the goal is to get back to moving without thinking twice about it. At Precision Gym & Wellness, we focus on measurable progress rather than just going through the motions. By using data, we can see exactly how your body is responding during every session.

We’re here at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta working with everyone from those in a 90-day posture plan to athletes transitioning back to full performance.

Stop by our space in South Jakarta if you’re ready to focus on the details of how you move.

Instead of diving in blindly, we use InBody 970 data to map out what your body actually needs. It’s about getting a clea...
07/05/2026

Instead of diving in blindly, we use InBody 970 data to map out what your body actually needs. It’s about getting a clear picture of your composition so we can tailor your movement and nutrition from day one. At Precision Gym & Wellness, we pair this data with the high-performance standards of Technogym to ensure your very first session is built on facts, not assumptions.

Whether you're here for a movement screening, a nutrition consult, or a recovery session like a sport massage, you can find us at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta.

Stop by our space to get a baseline for your health and start moving with a clear plan in mind.

At Precision Gym & Wellness, our approach to longevity helps seniors stay active through measurable, data-driven trainin...
06/05/2026

At Precision Gym & Wellness, our approach to longevity helps seniors stay active through measurable, data-driven training. We also understand that recovery is a deeply personal journey whether you are navigating life after pregnancy to regain your strength or seeking focused care for lower back pain and core recovery.

You can find our sanctuary for health at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta where we combine expert coaching with the latest Technogym technology to ensure every session counts.

Come visit us to start a journey tailored exactly to your body’s needs, from comprehensive wellness support for older adults to specialized post natal care.

Address

Jalan Sisingamangaraja No. 21, RT. 1/RW. 4, Gunung, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta
South Jakarta
12120

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