Awaken Studio New

Awaken Studio New Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Studio New, Gym/Physical Fitness Center, Jl. Hang Lekir no. 6, Jakarta.

01/09/2026

A new chapter of movement at Awaken Studio. Please join us in giving a warm welcome to Coach Deborah.

Her coaching philosophy aligns seamlessly with our core mission: helping you build sustainable strength, active control, and total confidence in how you move. Whether you are building your foundations or refining high-level skills, Coach Deborah is here to guide and support your journey every step of the way.

Watch her full video to learn more about her movement background and vision.

Ready to train with Coach Deborah?

DM us or tap the link in our bio to join her Group Classes today.

Our weekly schedule for August 31 - September 6 is officially live! Whether you’re unlocking your splits, building upper...
30/08/2026

Our weekly schedule for August 31 - September 6 is officially live! Whether you’re unlocking your splits, building upper body strength, or working on full-body mobility, we’ve got you covered.

👉🏼Swipe to find your daily classes.
📩Send us a DM or hit the link in our bio to secure your
spot now!

📍Awaken Studio

Pain-free ≠ Fully Ready. ⚠️Just because it doesn’t hurt when you walk or sit down, doesn’t mean your body is ready to sp...
29/08/2026

Pain-free ≠ Fully Ready. ⚠️

Just because it doesn’t hurt when you walk or sit down, doesn’t mean your body is ready to sprint, lift heavy, or get back into the game.

Recovery doesn’t end when the pain stops. It ends when your strength, stability, and confidence are fully rebuilt. If you feel a “gap” between your current state and your old performance, it’s time to bridge it safely.

Swipe to see what you might be missing in your recovery process👉

Ready to rebuild what matters?
📍 Awaken Studio
📲 DM us to book your Private Session and return stronger than ever.

28/08/2026

POV: Your trainer was having a bad day, and now it’s your problem. 🫠

Nothing fixes our mood quite like planning a killer workout for you. You might want to stretch a little extra today!

Tag your workout buddy to warn them. 👇

📍 Awaken Studio

24/08/2026

The love-hate relationship with your favorite coach. 🥲

Started with smiles, ended up praying for survival. Who else can relate? 😂

18/08/2026

No two bodies move the same. What works for someone else might not be what your body needs right now!

In a Private Session with Coach Ardian, every movement is built around YOU:

- Tailored Assessment – Pinpoint your tight spots, structural needs, and movement limits.

- Custom Movement Plan – 100% personalized to match your current capacity and goals.

- Hands-On Adjustments – Real-time feedback to ensure proper alignment, maximum safety, and real progress.

Ready to experience training built specifically for your body?

📩 Send us a DM with “PRIVATE ARDIAN” to book your first session!

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15/08/2026

Your ultimate movement upgrade!

Whether you want to unlock deeper flexibility, build functional upper-body strength, or master your body control, our Adult Gymnastics Class is designed for every fitness level.

No prior experience required. Every drill is broken down step-by-step so you can progress safely with proper alignment:

Ready to redefine what your body can do?

Send us a DM or contact us on WhatsApp to book your spot!

09/08/2026

When hip mobility is limited, other parts of your body often compensate. And that’s when discomfort or inefficient movement can begin.

Our Hip Mobility class is designed to improve hip rotation, stability, and range of motion through progressive, guided exercises.

No matter your fitness level, moving well is something worth training.

Ready to move with more freedom?

Send us a DM or WhatsApp +62 817-0999-987 to book your next class.

Address

Jl. Hang Lekir No. 6
Jakarta
12120

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