Pilates Fit

07/06/2026

💚 More Than Just a Pilates Class

This week I bumped into two of my lovely Pilates Fit class members in the supermarket.

As we stood chatting away, I realised that the Pilates classes I started at the end of last year had become so much more than just exercise classes. They had created real friendships and, perhaps even more importantly, a wonderful sense of community.

It’s funny how meeting together every week, moving our bodies, chatting and sharing a laugh (we don’t have music in class!) can bring people of all ages together.

We all have a love of Pilates in common and a shared desire to improve and maintain our fitness, flexibility, mobility and strength as we get older.

After we’d been chatting for quite some time, one of my class members turned as she walked away and said:

✨ “It’s a really lovely community to be part of.” ✨

Those words stayed with me.

I left feeling happy, grateful and with a real sense of belonging.

If you’d like to discover the benefits of Pilates and become part of our friendly, supportive community, I’d love to welcome you to class.

📍 Hightown Resources Centre, Wrexham

🗓 Tuesday – 7:30pm
🗓 Thursday – 7:15pm

📩 Message Michelle or email:
[email protected]

24/05/2026

✨REAL RESULTS. REAL WOMEN. REAL PILATES. ✨

Meet my lovely class member Sue she has been attending my class for over two years now.

When she first came to me she had done no exercise for many years but she did have an enormous amount of enthusiasm and made a commit to attend regular classes.
We laugh about it now but I knew she meant business when second class in she had already purchased hand weights!

Sue has absolutely gone from strength to strength, she rarely misses a class and regularly does two classes weekly.

She has gone from not being strong enough to hold a plank for 20 seconds to holding a side plank with straight legs and weights !! AMAZING

In Sue’s own words….
"I feel so much stronger since doing Michelle's classes and feel better in myself all round. I also have much more energy than I use to.”

This is exactly why I love teaching Pilates.�Watching women grow in strength, confidence and belief in themselves is the most rewarding part of what I do.

Pilates is for EVERY body.�You do not need to be fit, flexible or experienced to start.�You simply need to begin.
If you’re ready to feel stronger, move better, improve your confidence and become part of a supportive class community, I would love to welcome you to Pilates Fit 💚

Message me to book your place or ask about classes.

📍 Hightown Resources Centre, Wrexham
🗓 Tuesdays 7:30pm
🗓 Thursdays 7:15pm

📩 Message me or email to book:
[email protected]

17/05/2026

A Pilates Teacher Who Hated Sport !!

I hated sport in school. My idea of a cross-country run was finding a bench halfway round and casually joining back in on the last lap! 😅

Hockey and netball felt far too aggressive, and as for rounders, I could never quite see the point of chasing after that ball.

But I did however love the graceful movement of gymnastics. I worked so hard to get accepted onto the gymnastics team, although I was never the most daring or energetic member.
I did enjoy wearing the leotard though 😀

It took many years before I discovered Pilates, but when I finally found a class that was both fun and challenging, everything changed.
That was the beginning of my love for Pilates.

I’m so thankful I found this beautiful, functional form of movement. It has helped me continue moving with strength, flexibility and confidence, even as I enter my dreaded 60th year!

Over 10 years later, regular Pilates practice still keeps me feeling energetic, strong, fit and youthful.

So if you think exercise was “never really your thing,” maybe you just haven’t found the right movement yet. 💚

Come along to one of my classes and let me show you how Pilates can benefit your body and mind.

Because moving youthfully helps you feel young, whatever your age. ✨

Book your class today. ✅

📍 Hightown Resources Centre, Wrexham
🗓 Tuesdays 7:30pm
🗓 Thursdays 7:15pm

📩 Message me or email to book:
[email protected]

Send a message to learn more

10/05/2026

Pilates Is For Every Body 💚

I always get asked is your pilates fit class suitable for beginners??

My answer will always be YES as no two bodies move the same and every exercise can be modified to get you moving even as a complete beginner.

I always advise every body to listen to their own body. I encourage and support my class to learn to move well, safely, and confidently at their own level.

Every exercise can be adapted and modified to suit individual ability, experience, strength, mobility, or injury history.

That means whether you are:
⭐️ a complete beginner
⭐️ returning after a break
⭐️ rebuilding strength
⭐️ wanting more challenge
⭐️ or simply looking to move and feel better
.there is always an option suitable for YOU.

At Pilates Fit, you will never feel left behind or out of place.
You will be encouraged to work at your own pace while gradually building:

💚strength
💚mobility
💚balance
💚confidence
💚body awareness

Progress in Pilates is not about performing every exercise perfectly straight away.
It is about staying consistent, commitment to regular practice and being patient developing strength over time.

Come and discover how good movement can make you feel.

PILATES FIT

📍 Hightown Resources Centre, Wrexham
⏱️Tuesdays — 7.30pm
⏱️Thursdays — 7.15pm

Message to book your place or for more information

26/04/2026

Rome wasn't built in a day... and neither is a strong, confident body 💚

Pilates is a journey, one that takes time, patience, and commitment to regular classes. There's no quick fix, no overnight transformation... but what does happen is something far more powerful.

⭐️You move better
⭐️You feel stronger
⭐️You build confidence from
the inside out.

With every class, you're laying the foundations, creating strength, stability, and lasting change.

Whether you're just starting out or returning to your practice. Every exercise has options, so you can work at your level and progress at your pace.

Consistency is where the magic happens.

Book your class today.

📍 Hightown Resources Centre, Wrexham
🗓 Tuesdays 7:30pm
🗓 Thursdays 7:15pm

📩 Message me or email to book:
[email protected]

19/04/2026

My Pilates Love Story ....💚

I discovered Pilates at a time in my life when I really needed something to focus both my mind and my body.
I was searching for something that could rebalance me... and I found Pilates.
What started as a way to overcome things quickly became something I loved. I began attending classes daily, and before long my instructor said something that changed everything...

"You should teach—you're a natural."

Training to become a Pilates instructor felt like taking back control of my life. It gave me strength, confidence, and a sense of purpose again. It didn't just change my body, it changed my mindset, my outlook, and my life.

That was over 10 years ago... and Pilates has been a huge part of my life ever since 💚

Over the years, I've had the privilege of seeing so many people transform, not just physically, but emotionally too.That's the real magic of Pilates.

One of my lovely Pilates Fit members sent me this recently
after recommending my class to a friend:

"I'm loving how it makes me feel so I'll keep recommending you as our coach 😊"

Messages like this mean everything to me. Knowing that my classes help people feel stronger, happier, and more confident... it's why I do what I do.

If you've ever thought about trying Pilates-this is your sign.
It's never about age, ability, or where you're starting from... it's about becoming the best version of you.

💚Come and be part of something special
💚Build strength, confidence & friendships
💚Feel the difference in both body and mind

Join my weekly Pilates Fit classes - I'd love to welcome
you.

📍 Hightown Resources Centre, Wrexham
🗓 Tuesdays 7:30pm
🗓 Thursdays 7:15pm

📩 Message me or email to book:
[email protected]

19/04/2026

My Pilates Love Story ....💚

I discovered Pilates at a time in my life when I really needed something to focus both my mind and my body.
I was searching for something that could rebalance me... and I found Pilates 💚

What started as a way to overcome things quickly became something I loved. I began attending classes daily, and before long my instructor said something that changed everything...

"You should teach—you're a natural."

Training to become a Pilates instructor felt like taking back control of my life. It gave me strength, confidence, and a sense of purpose again. It didn't just change my body, it changed my mindset, my outlook, and my life.

That was over 10 years ago... and Pilates has been a huge part of my life ever since 💚

Over the years, I've had the privilege of seeing so many people transform, not just physically, but emotionally too.That's the real magic of Pilates.

One of my lovely Pilates Fit members sent me this recently
after recommending my class to a friend:

"I'm loving how it makes me feel so I'll keep recommending you as our coach 😊"

Messages like this mean everything to me. Knowing that my classes help people feel stronger, happier, and more confident... it's why I do what I do.

If you've ever thought about trying Pilates-this is your sign.
It's never about age, ability, or where you're starting from... it's about becoming the best version of you.

💚Come and be part of something special
💚Build strength, confidence & friendships
💚Feel the difference in both body and mind

Join my weekly Pilates Fit classes - I'd love to welcome
you.

📍 Hightown Resources Centre, Wrexham
🗓 Tuesdays 7:30pm
🗓 Thursdays 7:15pm

📩 Message me or email to book:
[email protected]

12/04/2026

⭐️Pilates Fit - Feel
Stronger, More Confident, More You ⭐️

Are you feeling fed up with the way you look?
Ready to make a change... but the thought of a gym feels intimidating?

You're not alone and you don't have to do it alone 💛

Most of the women who join my classes stay long-term, not just because they feel stronger... but because they become part of something special.

💫A welcoming, inclusive community
💫A place where no one feels invisible
💫Movement that builds real strength
💫Togetherness that lifts you up
💫Friendships that last

This is about becoming the strongest, most confident version of you.

⭐️Come and try Pilates in a supportive, friendly
environment - with options for every level

📍Hightown Resources Centre, Wrexham
📅 Tuesdays - 7:30pm
📅Thursdays - 7:15pm
📧Message me or email [email protected] to book your place or find out more.

08/04/2026

⭐️Lower abdominals ?? ⭐️
It’s so easy to forget or neglect the lower abdominals when working the core.

We never forget the lower abdominals when strengthening the core.

💪Because real strength isn't just surface level, it comes from deep, controlled movement.

🩵In every Pilates Fit class, I guide you through:
✔️Proper technique
✔️Layered progressions
✔️Exercises that actually work to create real last strength

With options for every level, so you feel confident and challenged.

⭐️Come and join us ⭐️
Classes suitable for all ages and abilities.

📆Classes:
Tuesdays - 7:30pm
Thursdays - 7:15pm

📍Hightown Resources Centre, Wrexham

Classes £7

📧Message me or email to book your space:
[email protected]
com

05/04/2026

Happy Easter from Pilates Fit !

Wishing you all a wonderful Easter break filled with rest, calm, and a moment to reset. 💛🌼🌸

Join me next week for more strength-building movement, improved flexibility, and that signature Pilates feeling energised, aligned, and refreshed.

📍 Hightown Resources Centre, Wrexham
🗓 Tuesdays 7:30pm
🗓 Thursdays 7:15pm

📩 Message me or email to book:
[email protected]