PureGym Witney

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PureGym Witney ๐Ÿ’ช Wow, have you been working out? Sign up now and get that feel good flowing๐Ÿ‘‡

๐Ÿ† November Class Challenge Starts Today! ๐Ÿ†Ready to make November your strongest month yet? ๐Ÿ’ชOur PureGym Witney Class Cha...
01/11/2026

๐Ÿ† November Class Challenge Starts Today! ๐Ÿ†

Ready to make November your strongest month yet? ๐Ÿ’ช

Our PureGym Witney Class Challenge starts today! ๐Ÿš€ Book, attend, and rack up as many classes as you can throughout November. The member with the most attended classes by the end of the month will take home a fantastic prize! ๐ŸŽ‰

Whether you're smashing HIIT, finding your flow in Mind, or building strength in Lift, every class counts towards your total.

๐Ÿ”ฅ Challenge yourself
๐Ÿ‘ฅ Stay motivated
๐Ÿ† Win a prize

Start booking your classes now through the PureGym app and let's see who will be crowned our November Class Champion!

๐Ÿšจ HALLOWEEN ALERT ๐ŸšจFrom the entire team at PureGym Witney, we'd like to wish all our members a very Happy Halloween! ๐ŸŽƒEn...
31/10/2026

๐Ÿšจ HALLOWEEN ALERT ๐Ÿšจ

From the entire team at PureGym Witney, we'd like to wish all our members a very Happy Halloween! ๐ŸŽƒ

Enjoy the treats, make some memories, and remember... calories consumed on Halloween are scared of the gym and don't count until tomorrow. ๐Ÿ˜‰๐Ÿฌ

๐Ÿ’ฅ Exercise of the Week: Dips ๐Ÿ’ฅLooking to build serious upper body strength? ๐Ÿ’ช Dips are one of the best bodyweight exerci...
30/10/2026

๐Ÿ’ฅ Exercise of the Week: Dips ๐Ÿ’ฅ

Looking to build serious upper body strength? ๐Ÿ’ช Dips are one of the best bodyweight exercises for developing your chest, shoulders, and triceps while improving pressing power for movements like bench press and push-ups.

โœ… Key Benefits: โ€ข Builds strength and muscle in the chest, shoulders, and triceps โ€ข Improves upper body pressing performance โ€ข Develops shoulder stability and control โ€ข Easily adaptable for beginners and advanced gym-goers alike

๐Ÿ”น Technique Tips: โ€ข Grip the bars firmly and support your body with straight arms at the top โ€ข Keep your shoulders down and back โ€ข Lower yourself under control until your upper arms are roughly parallel to the floor โ€ข Drive back up by pushing through your palms โ€ข Avoid shrugging your shoulders or swinging your body โ€ข Keep your core engaged and your body in a hollow position

๐Ÿ“ˆ How to Progressively Overload:
1๏ธโƒฃ Increase total reps each week
2๏ธโƒฃ Slow down the lowering phase for more time under tension
3๏ธโƒฃ Add weight using a dip belt or dumbbell between your feet
4๏ธโƒฃ Increase the number of sets
5๏ธโƒฃ Reduce assistance if using a band or assisted dip machine

Whether you're chasing bigger arms, a stronger chest, or improved bodyweight strength, dips deserve a place in your training programme! ๐Ÿ”ฅ

Have you mastered bodyweight dips yet? Let us know below โฌ‡๏ธ

๐ŸŽƒ๐Ÿ‘ฝ THE ALIEN ALLIANCE IS RECRUITING... ๐Ÿ‘ฝ๐ŸŽƒA mysterious signal has been detected above PureGym Witney... and it can only m...
28/10/2026

๐ŸŽƒ๐Ÿ‘ฝ THE ALIEN ALLIANCE IS RECRUITING... ๐Ÿ‘ฝ๐ŸŽƒ

A mysterious signal has been detected above PureGym Witney... and it can only mean one thing: the Alien Alliance is searching for its next PTFC (Personal Trainer/Fitness Coach)! ๐Ÿš€๐Ÿ›ธ

Do you have the powers to inspire members, grow your own PT business, and help create an out-of-this-world gym experience? Then the Alliance wants YOU!

โœ… Self-motivated
โœ… Passionate about fitness
โœ… Ready to make an impact
โœ… Looking to launch your PT career into another galaxy

Don't let this opportunity get abducted by someone else! ๐Ÿ‘พ

๐Ÿ“ PureGym Witney
๐Ÿ›ธ PTFC Role Available Now

Slide into our DMs or apply today and become part of the Alien Alliance before the portal closes... ๐Ÿ‘ฝ๐ŸŽƒโœจ

๐Ÿš— Friendly reminder, PureGym Witney members! ๐Ÿš—Please remember not to park in the yellow boxed area of the car park. This...
27/10/2026

๐Ÿš— Friendly reminder, PureGym Witney members! ๐Ÿš—

Please remember not to park in the yellow boxed area of the car park. This area is not designated for parking and vehicles left here can block other cars from entering or leaving safely.

Let's all do our part to keep the car park accessible and stress-free for everyone. Thanks for your cooperation! ๐Ÿ’œ

No joining fee. No excuses. ๐Ÿ’ชJoin PureGym today and start your fitness journey for less.Use code ZEROJF, limited time on...
26/10/2026

No joining fee. No excuses. ๐Ÿ’ช

Join PureGym today and start your fitness journey for less.

Use code ZEROJF, limited time only!

Selected gyms, T&Cs apply.

๐Ÿ”ฅ Class Highlight: Wednesday 6:30AM Burn with Cam ๐Ÿ”ฅRise, grind, and start your day strong! ๐Ÿ’ชOur Wednesday 6:30AM Burn cl...
21/10/2026

๐Ÿ”ฅ Class Highlight: Wednesday 6:30AM Burn with Cam ๐Ÿ”ฅ

Rise, grind, and start your day strong! ๐Ÿ’ช

Our Wednesday 6:30AM Burn class with Cam is the perfect way to wake up, get your heart pumping, and set the tone for the rest of your day. Expect a full-body workout packed with high energy, calorie-burning exercises, and plenty of motivation to push your limits! ๐Ÿ”ฅ

Whether you're looking to boost your fitness, improve your endurance, great vibes, or simply start your morning feeling accomplished, this class has got you covered.

Who's joining us for the next early morning sweat session? ๐Ÿ‘‡

๐Ÿ‘ฝ๐ŸŽƒ WE COME IN PEACE... AND WE'RE HIRING! ๐ŸŽƒ๐Ÿ‘ฝ๐Ÿšจ Incoming transmission from Planet PureGym Witney ๐ŸšจHave you been abducted by...
20/10/2026

๐Ÿ‘ฝ๐ŸŽƒ WE COME IN PEACE... AND WE'RE HIRING! ๐ŸŽƒ๐Ÿ‘ฝ

๐Ÿšจ Incoming transmission from Planet PureGym Witney ๐Ÿšจ

Have you been abducted by a passion for fitness? Do you possess out-of-this-world people skills? Are you ready to join a team that's anything but earthly?

This Halloween, we're on the hunt for a PTFC (Personal Trainer/Fitness Coach) to join our crew! ๐Ÿ›ธ๐Ÿ’œ

As a PTFC, you'll: ๐Ÿ‘ฝ Help members achieve stellar results
๐ŸŽƒ Deliver an amazing gym experience
๐Ÿ›ธ Build your PT business in a thriving club
๐Ÿ‘พ Be part of an energetic, supportive team

No probing required... just enthusiasm, motivation, and a passion for helping others succeed! ๐ŸŒŒ

Think you've got what it takes to survive this fitness invasion? Then don't ghost us! ๐Ÿ‘ป Apply now and become the newest lifeform at PureGym Witney.

Ever wondered what itโ€™s like to work with a Personal Trainer? ๐Ÿ‘€This week we are running PT Experience Week at PureGym Wi...
19/10/2026

Ever wondered what itโ€™s like to work with a Personal Trainer? ๐Ÿ‘€

This week we are running PT Experience Week at PureGym Witney! ๐ŸŽ‰

This is your chance to meet our fantastic Personal Trainers, learn more about what they do, and discover how personalised support can help you reach your fitness goals faster. Whether you want to build strength, lose weight, improve confidence in the gym, or simply take your training to the next level, our PTs are here to help. ๐Ÿ’™

โœ… Meet the team
โœ… Get expert advice
โœ… Learn training tips and techniques
โœ… Find out how PT support can accelerate your progress

Don't miss the opportunity to experience the difference a Personal Trainer can make. Pop into the gym during the week and say hello! ๐Ÿ‘‹

Book your spot in the PureGym app now!

๐Ÿ“… PT Experience Week: October 19th-25th
๐Ÿ“ PureGym Witney

๐Ÿ† NOVEMBER GYM CHALLENGE IS HERE! ๐Ÿ†Think you've got what it takes to top the leaderboard? ๐Ÿ‘€This November, we're challeng...
16/10/2026

๐Ÿ† NOVEMBER GYM CHALLENGE IS HERE! ๐Ÿ†

Think you've got what it takes to top the leaderboard? ๐Ÿ‘€

This November, we're challenging our members to book and attend as many classes as possible throughout the month! Whether you're smashing Burn, finding your flow in Mind, or getting your heart pumping in HIIT, every class counts. ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿฅ‡ The member who books and attends the MOST classes during November will WIN a prize!

Not only is this your chance to walk away with a reward, but it's also the perfect opportunity to stay consistent, try something new, and make the most of your membership.

โœ… Book your classes on the PureGym app
โœ… Turn up and give it your all
โœ… Climb the leaderboard
โœ… Win!

Who's ready to take on the challenge? Let us know which classes you'll be jumping into this month! ๐Ÿ‘‡

Address

Ducklington Lane
Witney
OX284JF

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