Sweaty Bums

Sweaty Bums New Boutique fitness and wellness studio in the heart of Windsor. Sweaty Bums aims to bring the SWEAT and the SMILES.

We are on a mission to get more people moving and make them feel awesome! We also have Windsor’s FIRST infrared sauna!

✨ GLOW YOURSELF | A SELF-CARE RESET ✨Breathe. Move. Connect. Glow. 💚 with the wonderful Pip Northam When was the last ti...
03/09/2026

✨ GLOW YOURSELF | A SELF-CARE RESET ✨

Breathe. Move. Connect. Glow. 💚 with the wonderful Pip Northam

When was the last time you gave yourself a morning that was just for you?

Join us for a feel-good self-care experience designed to help you slow down, switch off and leave feeling completely refreshed.

🌿 Gentle yoga & mindful movement
🌬️ Guided breathwork
✨ Sensory self-care experience
🧖‍♀️ Guided facial ritual
💚 Beautiful skincare through scent, texture & touch
🤍 Time to connect, unwind & simply be

No pressure. No expectations. No need to have anything figured out.

Just a morning to pause, breathe and enjoy being looked after.

Come as you are.

Leave feeling connected, refreshed and glowing from within. ✨

📍 Sweaty Bums, Windsor
📅 Sunday 13th September
⏰ 10am - 12pm
🎟️ non members £24pp | members FREE

Spaces are limited — book your spot and give yourself something to look forward to. Link in bio

28/08/2026

STRONG START programme is here 🔥🙌

So what does £299 get you…

💪Limitless Classes
🏋️‍♀️1:1 PT Session
🧖‍♀️6 x Sauna Sessions
🥗Personalised Nutrition Plan
📞 Coach Check-Ins & Support
🤝 Community

Come For The Vibes, Stay For The Results! ❤️

Offer ends 31st August!

DM STRONG to get started

Don’t just take our word for it… here’s what our clients have to say about us…❤️🥰“I’m stronger, more confident”“We love ...
26/08/2026

Don’t just take our word for it… here’s what our clients have to say about us…❤️🥰

“I’m stronger, more confident”
“We love the programmes, the teachers”
“As a busy working mum this programme has allowed me to get stronger”
“I now have a waistline, toned arms and can run”

Whatever level you are at we are here to guide and support you every step of the way. You don’t need to do it alone. Come be part of the community get stronger, more confidence and more energy! 🙌

❤️

Which SWEATEMBER programme is for you?“I need someone to keep me accountable” ➡️ STRONG START“I just need to get back in...
24/08/2026

Which SWEATEMBER programme is for you?

“I need someone to keep me accountable” ➡️ STRONG START

“I just need to get back into classes” ➡️ SWEAT RESET

Unsure 🤷‍♀️ get in touch and we can help find you the best programme to start your September STRONG 💪

21/08/2026

Introducing Strong Start at Sweaty Bums.

A fully guided 6-week programme designed to help you get stronger, fitter and back into a routine that actually fits around your life.

You get:
💪 Unlimited Sweaty Bums classes for 6 weeks
🧖‍♀️ 6 x infrared sauna session every week
🏋️‍♀️ A 1-to-1 PT session
🥗 Your personalised nutrition plan
📲 Weekly accountability and support
🤍 And a community of people doing it alongside you.

So you don’t have to figure it all out yourself.

You just need to show up.

Strong Start is normally £349, but if you book before September, it’s just £299.

And if you don’t need the full guided programme, we’ve also got our 6-week Sweatember Reset — unlimited classes plus a free sauna session for just £159.20.

So whether you want the full support or simply need to get back through the doors…

September is your chance to start strong.

DM STRONG and we’ll help you choose the right option.

20/08/2026

You said you’d get back into fitness in September…

No more excuses! You don’t need to wait.

Join one of our SWEATEMBER programmes and get started now.

STRONG START - the fully guided experience

Or

SWEAT RESET - the unlimited class experience

DM us STRONG and we will find the best programme for you

Address

Unit 5, Trinity Yard, 59 St Leonards Road
Windsor
SL43BX

Website

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