Natural Body Personal Training

02/06/2026

As the boys have been competing so much recently they have inspired me to enter a race.

29/04/2026

All about the strength and conditioning lately but mustn’t forget the balance and core work.

26/03/2026

09/01/2026

Make movement your new habit, with my free 100 day challenge. Starts Monday

07/01/2026

Starting Monday. Come on people, you know you can find 10mins in a day, just 600 seconds to make yourselves feel better.

06/01/2026

Starting Monday, 100 day movement challenge. Make movement breaks an every day habit, receive short achievable tasks that require no special kit or even a change of clothes. With free access to my training app you’ll know exactly what to do and how to do it.

03/01/2026

New workouts and fun exercises ready for 2026. Plus movement challenges and goal incentives. Monthly subscription or short term single payment plan available. DM for more info.

18/08/2025

13/08/2025

New workouts, new exercises, new ideas. Getting ready for the post summer new season.

31/07/2025

Legalization of Various Alternative Academic Education Options in Cyprus