Natural Body Personal Training

Natural Body Personal Training Personal trainer, now living in Cyprus and running remote live 121 training and online program design

09/07/2026

Boys workout today

20/06/2026

Paphos Aquathlon this time.

Ayia Napa Aquathlon 2026
18/06/2026

Ayia Napa Aquathlon 2026

08/06/2026

Feeling broken after yesterday’s “non trail run” so back on the mat today for some TLC.

The trail race that was all on the road, the 5k that was actually 6.5k and the only 150m elevation that turned in 250m e...
08/06/2026

The trail race that was all on the road, the 5k that was actually 6.5k and the only 150m elevation that turned in 250m elevation…….this race did nothing to convince me that running is good for you 🫣

02/06/2026

As the boys have been competing so much recently they have inspired me to enter a race.

29/04/2026

All about the strength and conditioning lately but mustn’t forget the balance and core work.

26/03/2026
Make movement your new habit, with my free 100 day challenge. Starts Monday
09/01/2026

Make movement your new habit, with my free 100 day challenge. Starts Monday

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Kings Hill Avenue
West Malling
ME194

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