NENE Training

NENE Training Uniquely housed within the former Wellingborough Gasworks building at Nene Court.

11/06/2026

🏋️ SUMO DEADLIFT 🏋️

The sumo deadlift is one of our primary strength focuses for the next training cycle.

Why sumo?

✅ Develops lower body and posterior chain strength
✅ Emphasises the glutes, adductors and quads
✅ Encourages a more upright torso position
✅ Builds strength that transfers to sport and everyday life

As with everything we do, we’ll be following a structured progression designed to help you improve week by week.

Show up, trust the process and let’s see where this cycle takes you 📈

10/05/2026

One workout. One mission. Supporting Mental Health Awareness Week through movement and resilience ✨

Rules create standards. Standards create culture.These aren’t here to control people, they’re here to build an environme...
08/05/2026

Rules create standards. Standards create culture.

These aren’t here to control people, they’re here to build an environment where everyone can train hard, feel supported and grow together.

The way we show up for each other matters.

05/05/2026

Progress looks different for everyone.

For some, it’s lifting heavier.
For others, it’s showing up consistently, feeling more confident, or simply getting started.

It all counts.

We asked our members one simple question:
What’s something you can do now that you couldn’t when you started?

Here’s what they said ⬆️

01/05/2026

That version of you at the start? They wouldn’t recognise you now.

That’s something to be proud of.

They were nervous once too.Now they’ve found their people, a space they love to train in and an hour they look forward t...
29/04/2026

They were nervous once too.

Now they’ve found their people, a space they love to train in and an hour they look forward to every day 💫

27/04/2026

Work. Kids. Life. We get it.

That’s why our classes are just one hour, start to finish.
A varied training programme, expert coaching and full support every step of the way.

You don’t need more time, you just need a plan.

22/04/2026

A gym without community is just a space.
It’s the people, the support and the shared effort that make it something more ✨

20/04/2026

Please take your sh*t home 😅

09/04/2026

is coming THIS SUNDAY! 💣

Address

Nene Court, The Embankment
Wellingborough
NN81LD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+441933656700

Website

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