WALX Dorset

WALX Dorset WALX Dorset - part of the UK wide WALX walking club that makes walking REALLY work for all levels

Today at Badbury Rings we trialed the headsets for our TBW workout and we had so much fun! The team were amazing - embra...
25/08/2026

Today at Badbury Rings we trialed the headsets for our TBW workout and we had so much fun!
The team were amazing - embracing the moves and music and working really hard to U2, MJ, Wham, Queen and especially fast during The Proclaimers.
There were always options to move slower or pace it up if you wanted to.
Well done everyone - you were incredible!

Sadly photos don’t really show Annes dance moves !!

Studland Walk and Swim! Perfect morning for a walk along Studland Beach and a visit to the Beaver Hide at Little Sea whe...
23/08/2026

Studland Walk and Swim!
Perfect morning for a walk along Studland Beach and a visit to the Beaver Hide at Little Sea where we saw leaping fish!

Followed by a delicious swim and coffee on South Beach!
How lucky are we to live here…

We had a fun Total Body Workout today around the Globe at Durlston Country Park - some balance work, steps and Paces all...
21/08/2026

We had a fun Total Body Workout today around the Globe at Durlston Country Park - some balance work, steps and Paces all with stunning views and warm sunshine ☀️
Every week we add variety with the same goal of building strength, stamina and flexibility and improving balance. 💪🏼

We also include time for laughter and chat making friends and when able we get together afterwards for coffee in the cafe. ☕️
New members are warmly welcomed and we cater for a mix of abilities.

Message us if you want to find out more about WALX Total Body Walking.

Happy Summer Solstice ☀️ Stunning morning at Corfe to watch the sun rise - a selection of photos for those that couldn’t...
21/06/2026

Happy Summer Solstice ☀️
Stunning morning at Corfe to watch the sun rise - a selection of photos for those that couldn’t get up to join us!!

01/05/2026

It’s National Walking Month.

If you’ve been meaning to get out for a walk, this is as good a time as any to start.

At WALX, we work with people at all sorts of stages. Some are coming back after a break, some want a bit more structure, others just want to feel steadier when they walk.

There isn’t one way to do it. The important bit is finding something that works for you.

We’ll keep sharing a few ideas over the month.

Video description
Gill, A WALX instructor, walks with the assistance of ergonomic poles across a scenic heathland. She talks about National Walking Month and encourages people to get started with walking in a way that suits their pace and ability.


30/04/2026

On the final day of Parkinson’s Awareness Month, we’re sharing a bit more about our work with Parkinson's UK

Over the years, we’ve delivered training with Parkinson’s UK, and we’re now starting a new project together.

They’ve funded five programmes where we’re training instructors and leaders to set up walking groups for people living with Parkinson’s and their carers.

These sessions are designed to be sustainable and adaptable, so they can support people at different stages and needs over time.

To learn more about staying steady and strong with Parkinson's, take a look at our live clinical webinar with Neurological Physiotherapist Beccy Oliver https://www.youtube.com/watch?v=YWunXsccsfQ

Video description:
An animated graphic reads "WALX and Parkinson's UK partnership". Next, Gill a WALX instructor speaks about the organisation’s ongoing partnership with Parkinson’s UK. The video explains past training delivered together and introduces a new project to train instructors and leaders to run sustainable walking programmes for people living with Parkinson’s and their carers

Perfect day for tackling Flowers Barrow at Tyneham… great walk and great company. Well done everyone!
26/04/2026

Perfect day for tackling Flowers Barrow at Tyneham… great walk and great company. Well done everyone!

25/04/2026

A small step now can make a real difference later.
That’s why we’re supporting ‘Act Now, Age Better’ campaign, which encourages people in midlife to find an activity that works for them.
You do not need to do everything at once. You just need a starting point.
For many people, WALX is that starting point.


Video description: Short campaign video showing different people being active, with overlaid text reading “Step Now Age Better.”

Address

WALX Store 7a West St
Wareham
BH204LS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+443331234540

Website

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