01/05/2026
It’s National Walking Month.
If you’ve been meaning to get out for a walk, this is as good a time as any to start.
At WALX, we work with people at all sorts of stages. Some are coming back after a break, some want a bit more structure, others just want to feel steadier when they walk.
There isn’t one way to do it. The important bit is finding something that works for you.
We’ll keep sharing a few ideas over the month.
Video description
Gill, A WALX instructor, walks with the assistance of ergonomic poles across a scenic heathland. She talks about National Walking Month and encourages people to get started with walking in a way that suits their pace and ability.