07/06/2026
A nice change of event for me last saturday taking on .dozen Cardiff and a pleasure to do it with the team aswell πͺ
It was a hot day in Cardiff for sure π₯΅
Another shot at solos for me and then took on the deadly mile
400m lunges
400m burpee broad jumps
400m bear crawls
400m run
1600m of regret π
Definitely one of my favourite fitness events (the nor.al race, not the mile π) and will definitely be back with a big team for another event πͺ