Total-Body Fitness

17/02/2023

02/02/2023

WHO AM I?

Hello, I’m Kayleigh and i'm a qualified fitness instructor currently based in the Trowbridge area.

I currently run a fitness class on a Tuesday evening called Total-Body at Studio Seven luxury fitness at 7-745pm.

This class is aimed at those who are new to fitness or trying to get back into fitness.

I understand that a gym environment can feel intimidating and therefore this class is designed to make you feel comfortable and get fit away from the gym.

If you would like to come along to my class then click the link below 👇🏻
https://bookwhen.com/totalbody?fbclid=PAAaYV-v-Pa5arroMvl1fDtm89So7cPb7IQIi6jTZ7JEy9nLCOnDvjC7e96KQ

Or if you have any questions, feel free to contact me 🤍

Please like, follow and share my page for workouts and nutritional advice 🏋️‍♀️

30/01/2023

Say goodbye to the January blues and hello to Total-Body Fitness this February 🌸

Total-Body runs every Tuesday night at the beautiful Studio Seven luxury fitness at 7pm. Classes are just £5.50

Book now using the link below 👇🏻
https://bookwhen.com/totalbody?fbclid=PAAaZKW8G484-pNSYSYsN3aNAMtcIRK4mbhEnzer5i6nIEaa6TmCFoWSux_8U

🤍

17/01/2023

So happy to be back in the studio tonight

If you want to come to my class next Tuesday, 7pm-745pm at Studio Seven luxury fitness then click the link below to book 👇🏻

https://bookwhen.com/totalbody

Classes are £5.50 per session 🤍

10/01/2023

Are you looking to get fit for 2023 but don’t know where to start?

Come join me every Tuesday at Studio Seven luxury fitness for Total-Body Fitness

Total-Body is simply about getting the body moving. You don't need skill, previous experience or rhythm, its a session that brings the fun back into fitness.

This session focuses on low impact bodyweight exercises alongside cardio and is aimed at those new to fitness or attempting to get back into fitness

Every single session is different, focusing on different muscle groups but having fun throughout

The class runs from 7pm-745pm and is £5.00 per session which can be paid on the day by cash or card

Book now using the link below:
https://bookwhen.com/totalbody

🤍

27/12/2022

Total-Body is back!!! 💃🏻

Total-Body restarts on Tuesday 3rd January 2023 and boy am I excited to see you all.

Start 2023 in the right way and join me between 7pm and 745pm at the beautiful

Total-Body is about having fun whilst doing fitness and getting the body moving

Book your space now using the link in my bio 🤍

14/11/2022

Total body is back tomorrow evening

7-745pm at Studio Seven luxury fitness

£5.50 per session which can be paid via cash or card

Book now using the ‘book when’ link in my bio 🤍

“Focus on loving yourself, instead of loving the idea of other people loving you”

is about loving yourself and doing exercise to make yourself feel good, not because exercise is a chore

Join me every Tuesday at the beautiful for Total-Body at 7-745pm