Fitter and Stronger

Fitter and Stronger *Aqua aerobics instructor

*Step aerobics instructor

*low impact aerobics instructor

*chair fitness instructor Is it hard to start exercising .... no!

A little bit about your fitness instructor Maria:

Did you know your mind is your strongest muscle 💪 ? Believe in yourself and you will be unstoppable 😉

Where did it all start? Well, I started swimming at the age of 6 yrs and swam competitively until I was 15 yrs. I did sports therapy in college while working as a lifeguard at the leisure centre in Brecon. I then took a course in Cardiff to earn

my qualification as an exercise to music instructor, which led me to an aqua qualification. I took aqua aerobics and aerobics classes for 4yrs at Brecon Leisure. I left to travel and worked 2 ski seasons and 2 Euro camp summer seasons. After doing other jobs while the children grew older, I returned to fitness and started my step classes, which led into aqua classes. This year will see me qualify for personal training, and my life goal is to work with people within their homes. I love being a fitness instructor as I get to meet, interact with and connect with many different clients. It's so uplifting to be part of someone's journey to living a healthier life.

👫Team work makes the dream work 💪🎊 🎨🫟🖌️Paint work is finished and the Gym space is ready to receive the equipment.💥Lovin...
09/09/2026

👫Team work makes the dream work 💪🎊

🎨🫟🖌️Paint work is finished and the Gym space is ready to receive the equipment.
💥Loving this new modern look.

Emma Prosser I will always be grateful,thank you so much for your time and dedication in helping me build my dream 😉

Not long now!!!

📢Launch/open day is on Saturday morning 3rd October 9 -12 just pop in say hi and have a free cuppa(maybe a cake!! 🫢)

07/09/2026

🪐Morning all,back to a packed week of classes. 🎉🎉

All aqua classes are full but a waiting list is running so please get in touch.

The following classes are "just turn up" sessions,they are £7 ( bring a drink and wear comfortable clothing and sensible shoes)

👫Monday Talgarth community hall 2pm low impact aerobics (45mins)

🪑Tuesday Baskerville Hall chair fitness 11am (45mins)

👫🪑Friday Llanigon Village Hall (45mins)

Low impact aerobics 9.30am(45mins)

Chair fitness 10.45am.(45mins)

Phone 07920554086
Email- [email protected]

04/09/2026

No classes today at Llanigon Village Hall today,I'm off to London to see one of the greatest groups of all time
"Bon Jovi"🎉🎉

Will be back to normal next Friday with:
Low impact fitness 9.39am
Chair fitness 10.45am

See you then and have a lovely weekend all

03/09/2026

GIVEAWAY! 🎉
Help me hit over 1,000 followers and two of you could win 2 FREE CLASSES!(Aqua,low impact aerobics or chair fitness)

​Getting in the running takes less than a minute:
👍​LIKE this post
👀FOLLOW our page
🔖TAG a friend who loves a good workout (1 tag = 1 entry, tag as many as you like!)

​SHARE this post to your story or feed for a bonus entry!

Once I touch 1100, followers, one lucky winner will be chosen at random. Let’s make it happen—hit that share button and good luck! 🚀

I just wanted to give a quick shout-out and massive thanks to the Wye Local & Local Beacon Community Group My recent adv...
01/09/2026

I just wanted to give a quick shout-out and massive thanks to the Wye Local & Local Beacon Community Group

My recent advert has already brought in some wonderful new leads, and it makes me so proud to serve such a fantastic local area.

If you haven't seen the september issue yet take a look (page 19) and get in touch, drop me a message anytime 😁





31/08/2026

Vacation mode: OFF! 🔋⚡

The holiday was great, but I missed you all! I am back in action starting tomorrow 💪

Tuesdays are:

🪑Chair fitness Baskerville Hall 11am £7 just turn up! (All ages and abilities)

🩱Aqua fitness @ Riverside Swimming Pool Bronllys (full)

👟Step aerobics community hall 6pm. (Contact for more info)

Holy splash! 🌊 All of my aqua classes for next term are completely booked out!I’m so grateful for this amazing community...
29/08/2026

Holy splash! 🌊 All of my aqua classes for next term are completely booked out!

I’m so grateful for this amazing community! If you didn't get a chance to grab a spot, please send me a direct message or leave a comment below. I’m starting a waiting list and will contact you directly if a spot frees up! 💙

19/08/2026

Out of Office,taking a break🏄

There will be no classes at Llanigon Village Hall this Friday!!

I will be away from Friday 21st Aug to Aug 31st

I will be Back on Tuesday 1st Sept with a fresh mind and some new routines 😁

14/08/2026

💫Aqua fitness

📍Christ college Brecon

⌚6.30pm tonight

💷 Only £8 for 50 minute

🤔What to expect??
Fun exercise,cheesy tunes and lots of laughter.

Changing rooms,Showers and toilet on site.

Just bring yourself,a towel,your costume and a bottle of water to keep hydrated.

To book in DM me now as limited spaces 🎉

10/08/2026

🏋️ Want to get fit, build real strength, and actually enjoy your workouts?

I still have a few spots available in our Small Group Training sessions!

Here is what you get:

Max 4 people per group – get the personal attention and technique coaching of a 1-on-1 trainer without the heavy price tag.

Supportive environment – train alongside a like-minded team to keep you motivated and accountable.

Affordable rates – just £15 per session!

Whether you are looking to lift your first weight, lose a few pounds, or take your current fitness to the next level, I will help you get there safely and effectively.

📩 Spaces are strictly limited to keep groups small. Drop us a message or comment below to grab your spot before they fill up!

Address

Talgarth

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Telephone

+447920554086

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