Fitter and Stronger

Fitter and Stronger *Aqua aerobics instructor

*Step aerobics instructor

*low impact aerobics instructor

*chair fitness instructor Is it hard to start exercising .... no!

A little bit about your fitness instructor Maria:

Did you know your mind is your strongest muscle 💪 ? Believe in yourself and you will be unstoppable 😉

Where did it all start? Well, I started swimming at the age of 6 yrs and swam competitively until I was 15 yrs. I did sports therapy in college while working as a lifeguard at the leisure centre in Brecon. I then took a course in Cardiff to earn

my qualification as an exercise to music instructor, which led me to an aqua qualification. I took aqua aerobics and aerobics classes for 4yrs at Brecon Leisure. I left to travel and worked 2 ski seasons and 2 Euro camp summer seasons. After doing other jobs while the children grew older, I returned to fitness and started my step classes, which led into aqua classes. This year will see me qualify for personal training, and my life goal is to work with people within their homes. I love being a fitness instructor as I get to meet, interact with and connect with many different clients. It's so uplifting to be part of someone's journey to living a healthier life.

05/06/2026

💫Fitness Friday👏

Llanigon Village Hall
9.30am low impact aerobics
10.45am chair exercise

Only £7 a class,come suitably dressed and bring a drink
See you there 🙏😁

Chair fitness at Baskerville Hall today at 11am.PAYG only £7Focusing on strength and mobility!Come give it a try😁
02/06/2026

Chair fitness at Baskerville Hall today at 11am.
PAYG only £7
Focusing on strength and mobility!
Come give it a try😁

Today at the baskerville hotel in clyro 11amNo booking needed you just turn up. £7 for a 45 mins class.Bring a drink and...
26/05/2026

Today at the baskerville hotel in clyro 11am

No booking needed you just turn up.

£7 for a 45 mins class.

Bring a drink and wear comfy clothes 😁

24/05/2026

No classes tomorrow, I am taking the bank holiday Monday off 😊

20/05/2026

This is just 1 class out of 10 I take in the water. Blinking loves it 😉

Address

Talgarth

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Telephone

+447920554086

Website

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