Rebalance Yoga

Rebalance Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebalance Yoga, Yoga studio, Stock.

Are you curious about how Yoga can help your wellbeing, not just your hamstrings? If you are new to Yoga or have some ex...
30/08/2026

Are you curious about how Yoga can help your wellbeing, not just your hamstrings?

If you are new to Yoga or have some experience but would like to start afresh, this is the perfect class for you. This class combines gentle postures, simple breath and relaxation techniques designed to rebalance the body and mind, improve strength and flexibility and create inner calm.

Classes are limited to 5 students so there is plenty of space for adaptation to the individual.

All equipment is provided

Location: Private garden studio in Stock, Essex

For more info DM or email Nicki at [email protected] or visit www.rebalanceyoga.org

Are you curious about how Yoga can help your wellbeing, not just your hamstrings? If you are new to Yoga or have some e...
30/08/2026

Are you curious about how Yoga can help your wellbeing, not just your hamstrings?

If you are new to Yoga or have some experience but would like to start afresh, this is the perfect class for you. This class combines gentle postures, simple breath and relaxation techniques designed to rebalance the body and mind, improve strength and flexibility and create inner calm.

Classes are limited to 5 students so there is plenty of space for adaptation to the individual.

All equipment is provided

Location: Private garden studio in Stock, Essex

For more info DM or email Nicki at [email protected] or visit www.rebalanceyoga.org

23/08/2026

Yoga practices can show you how 🧘

Are you pregnant? Learn how the tools of Yoga can benefit your body ad mind during pregnancy, birth and beyond.Benefits ...
22/08/2026

Are you pregnant?

Learn how the tools of Yoga can benefit your body ad mind during pregnancy, birth and beyond.

Benefits can include:

Improvement of strength, flexibility and mobility
Learning the power of the breath
Easing discomfort during pregnancy and birth
Developing intuition and a sense of autonomy

Starting Saturday 19th September 11:30am - 12:30am

Option to stay and chat 12:30 - 1pm

Location: Stock, Essex

Spaces limited to 4 in a small, private garden studio

I am a Yoga Alliance Professionals qualified Yoga Teacher with specialise accredited training in Pregnancy and Post Natal Rebalance Yoga

For more info direct message, email ([email protected]) Nicki or visit www.rebalanceyoga.org

Are you over the age of 60 and curious about how Yoga can help your health and wellbeing? I have a few spaces available ...
17/08/2026

Are you over the age of 60 and curious about how Yoga can help your health and wellbeing? I have a few spaces available in my Friday class from 10:30 - 11:30am starting Friday 4th September.

This class is aimed at improving strength, balance and flexibility and managing stress and anxiety using gentle postures, simple breathwork and relaxation techniques.

All abilities welcome. All classes are limited to 5 students so there is plenty of space for adaptation to the individual with plenty of modifications and options. All equipment is provided.

For more info, please DM Nicki, whatsapp 07941 679424 or email [email protected] or visit www.rebalanceyoga.org (link in bio)

I’d love to see you there! :)

Learn how the tools of Yoga can benefit your body and mind during pregnancy, birth and beyond:Benefits can include:- imp...
11/08/2026

Learn how the tools of Yoga can benefit your body and mind during pregnancy, birth and beyond:

Benefits can include:

- improving strength, flexibility and mobility
- learning the power of the breath
- easing discomfort during pregnancy and birth
- developing of intuition and a sense of autonomy during pregnancy, birth and beyond

Starting Saturday 19th September
11:30am - 12:30pm

Option to stay and chat 12:30pm - 1pm

Location: Stock, Essex

Spaces limited to 4 in a small private garden studio.

I am a Yoga Alliance Professionals qualified Yoga Teacher with specialist accredited training in Pregnancy and Post Natal Yoga.

For more info DM Nicki or visit www.rebalanceyoga.org/classes—timetable (link in bio)

…make them good ones! 😊🙏🧡Happy Sunday 🧡🧡☀️☀️
09/08/2026

…make them good ones! 😊🙏🧡

Happy Sunday 🧡🧡☀️☀️

Are you pregnant? Have you considered Yoga to help prepare your body and mind for the birth and also post-natally?!NEW ...
08/08/2026

Are you pregnant?

Have you considered Yoga to help prepare your body and mind for the birth and also post-natally?

!NEW FOR SEPTEMBER 2026!

Yoga for Pregnancy Classes
Saturdays 11:30am - 12:30pm starting Saturday 19th September
Stock, Essex

Pregnancy Yoga offers many benefits and this class is designed to be suitable for beginners and more experienced yoga students.

Benefits include:

- being a safe way to exercise during pregnancy
- can provide tools to help reduce stress and anxiety
- can improve strength and mobility
- can help to ease discomfort
- can contribute towards improving the birthing experience
- can help to cultivate intuition and sense of autonomy

Classes are limited to 4 so there is plenty of space for adaptation to the individual and a personalised approach.

First trial class FREE

All equipment is provided.

I am a Yoga Alliance Professionals certified teacher of Pregnancy and Post-Natal Yoga

DM Nicki for more info and to book

04/08/2026

Summertime Sunday soothing sounds 😊🙏🧡 with

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