Refrm Dynamic Pilates

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Refrm Dynamic Pilates

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Come along and have fun! Emma has been involved in dance all her life. She started dancing at the age of 3 and went on to train at the London Studio Centre.

After college she went on to dance professionally until she started a family. With 6 children, Emma is more than aware of the pressures to find time to exercise and enjoy some “me time”. Emma has been teaching Zumba for 12 years and is fully qualified and certified to teach the Zumba programme. Emma loves to dance and teaches with a permanent smile on her face. People of all ages, shapes and abilities are very welcome to join the classes. There is no showing off in Zumba, you are encouraged to simply do your best. Be prepared to have fun and enjoy moving. Zumba classes are basically exercise in disguise

17/10/2026

🎃 From 24th–31st October, come to class in your spookiest, funniest or most unhinged Halloween look for the chance to win a 13 CLASS PACK. 🎃

To officially enter, snap a pic in one of our studios (Stevenage, Luton, Weymouth or Letchworth), post it on Instagram and tag us so we can add you to the haunted hall of fame. 👻

And if you’re the only one brave enough to turn up dressed up, even better. We don’t believe in embarrassment here — only commitment to the bit. You’ll instantly win a FREE CREDIT for being the lone legend of the class.

👻 So whether you go creepy, camp, cursed or completely ridiculous… don’t hold back. We’ll ALWAYS be watching you... 👀 happy 🎃 🎃

15/10/2026

Your favourite Refrm merch, now 30% off! 🍁

From cosy hoodies to studio essentials, it’s the perfect time to grab something for yourself (or a little gift for someone else).

30% OFF MERCH
Use code AUTUMN30 at checkout or ask in the studio
Offer ends 15th November

Shop your favourites and get autumn-ready, the Refrm way. ✨

T&Cs apply.

14/10/2026

26.2 MILES FOR AN INCREDIBLE CAUSE! 🏃‍♀️💚

Our wonderful instructor, Dawn Barry, is taking on a HUGE challenge this Sunday, 18th October, as she runs her very first marathon! 🏅

Dawn will be taking part in the Top Gun 40th Anniversary Marathon, all while raising money for our Charity of the Year, Garden House Hospice Care. 💚

Garden House Hospice provides free specialist palliative care and support to patients and families across our local communities. With less than half of its funding coming from the NHS, every donation really does make a difference.

And Dawn is already smashing it! 🙌

💚 £414 raised
🎯 £500 fundraising target
👏 19 generous supporters

We're SO proud of Dawn for taking on this incredible challenge and representing the Refrm community for such a meaningful cause!

Let's help her smash that £500 target before she even reaches the start line! 🥹

Want to show Dawn some love? Donate through her fundraising page and help support the amazing work Garden House Hospice does for our community.

Let's get behind her, Team Refrm! You've got this, Dawn! 💚🏃‍♀️

14/10/2026

Comment RECHARGE if you're interested! 🧘‍♀️✨

Join us at Refrm Luton for something a little different…

Dynamic Reformer Pilates meets a slow, soothing Sound Bath.

Move, strengthen and energise your body through a dynamic Reformer session, before slowing everything down and settling into deep relaxation with a calming Sound Bath.

Allow the sound frequencies to help you reset, release and recharge — leaving you feeling grounded, refreshed and ready for the week ahead. 💫

📅 Sunday 1st November
⏰ 12:30pm – 2:30pm
📍 Refrm Luton
💷 £50 per person

Spaces are limited, so make sure you secure your place! 🤍

To book:
📧 Email Kristina: [email protected]
📲 Instagram:
💳 Or pay directly via Revolut: revolut.me/kristijui7
Please use your full name as the payment reference to secure your spot.

You can also scan the QR code below to book/pay.

Come and move, breathe, unwind and recharge with us. ✨

We can’t wait to see you on the Reformer! 🤍. App / website Refrm, Reset & Recharge

Join us for a special 2-hour experience combining Dynamic Reformer Pilates with a slow, soothing Sound Bath.

Begin with an energising Reformer session designed to move, strengthen and awaken your body, before transitioning into a deeply relaxing Sound Bath.

Allow the calming sound frequencies to help you slow down, release tension and quieten the mind, leaving you feeling reset, restored and recharged.

Sunday 1st November
12:30pm – 2:30pm
£50 per person

Spaces are limited and must be booked in advance.

How to book

To secure your place, please contact Kristina:

📧 [email protected]
📲 Instagram:

Alternatively, payment can be made directly via Revolut:

revolut.me/kristijui7

Please use your full name as the payment reference when making payment.

Come ready to move, relax, reset and recharge. 🤍

01/10/2026

We’d love to see your pinkest pilates outfits this month! 🩷

Check your b***s. Be breast aware.

Breast Cancer Now

01/10/2026

Have you been begging your friends to come along to Reformer with you but they never get the chance? Well here it is!

Send this post to your friend or tag them in the comments and get them to sign up using the link in our bio.

Once they’ve booked on, send this post to us with your friends name and the class they’ve booked on to and we’ll add your free credit on!

There is no limit to the amount of friends, and if you are a member already, you can come along to this class for free! Just message us if you wish to attend!

Can’t wait to see all you newbies there! 💚✨

Exclusively at Letchworth

29/09/2026

We know Refrm is at the centre of your hearts ♥️

This World Heart Day, we’re celebrating movement that supports more than just strength 🫀

Reformer Pilates can challenge the whole body, raise your heart rate and support key aspects of cardiovascular health, all while helping you build strength, control and consistency.

The research is still evolving, but one thing is clear: regular movement matters.

So today, move for your heart, in a way you enjoy, and in a way you’ll keep coming back to.

Did you learn something new today? Drop your favourite heart facts in the comments! 💚

Address

Weston Road
Stevenage
SG14DE

Telephone

+447590075596

Website

http://Refrm.co.uk/

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