03/09/2026
🔥 PERSONAL TRAINING & ONLINE COACHING — BUILT AROUND YOU 🔥
Whether you prefer training with me face-to-face or need the flexibility of online coaching, I’ve got options to suit your goals, lifestyle and schedule.
🏋️ FACE-TO-FACE SERVICES
✅ 60-minute Personal Training
✅ 45-minute Personal Training
✅ Full Fitness Assessment including body composition, strength, cardiovascular fitness, flexibility & postural analysis
💻 ONLINE SERVICES
✅ Online Coaching
✅ 12-Week Programmes
✅ Personalised Training Plans
✅ Meal Plans
✅ FREE Zoom Consultation
No guesswork. No random workouts. Just a structured approach, support and a clear plan to help you move forward.
📩 DM me to enquire or book your FREE Zoom consultation.
Strong mind. Strong body. Strong life. 💪