KF Studio

KF Studio KF Studio is a health and fitness studio offering group classes and personal training with qualified coaches.

Designed for all abilities, we provide expert guidance, a supportive community, and convenient bookings via the KF Studio App Fitness classes from Group Cycling to Bootcamps across Saltburn, Loftus and Guisborough. Body Pump
Group cycling
Metafit
Bootcamp
Kettlebells
circuits
and also Small Group Training sessions and coming soon Personal Training!!!!!

🔥 MONDAY AT KF STUDIO 🔥Kick-start your week with an evening packed full of fitness, energy, and results! 💪Whether you’re...
08/06/2026

🔥 MONDAY AT KF STUDIO 🔥

Kick-start your week with an evening packed full of fitness, energy, and results! 💪

Whether you’re looking to build strength, improve your fitness, burn calories, or unwind after a busy day, we’ve got the perfect class for you.

🕠 17:30 – KF Weights
🏋️ Build strength, improve technique, and challenge yourself.

🕕 18:00 – KF Bootcamp
🔥 High-energy full-body training to boost fitness and burn calories.

🕡 18:30 – KF LBT (Legs, Bums & Tums)
💥 Strengthen, tone, and sculpt your lower body and core.

🕖 19:00 – KF Spin
🚴 An intense cardio workout guaranteed to get your heart pumping.

🕖 19:00 – KF Yoga with Jen
🧘 Improve flexibility, mobility, and finish your day feeling refreshed.

📲 Book now via the Glofox app or DM us
BOOK YOUR SESSIONS
• iPhone: https://apps.apple.com/us/app/glofox/id916224471
• Android: https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox&hl=en_IEi

📞 07854 455 793
📧 [email protected]

📢 Studio Announcement – Class Cancellation & No-Show PolicyAs our classes continue to grow in popularity, these changes ...
07/06/2026

📢 Studio Announcement – Class Cancellation & No-Show Policy

As our classes continue to grow in popularity, these changes will help ensure spaces are used fairly and give all members the opportunity to attend.

Class Cancellations
* Cancellations made within 4 hours of the class start time will receive 1 strike.
* After accumulating 3 strikes, a £6 dishonour charge will be applied to your account.
* While any dishonour charge remains unpaid, you will be unable to book or attend classes.

No-Shows
* If you do not attend a booked class, £3 dishonour charge will be applied.
* This charge must be paid before you can book or attend any further classes.

Pay As You Go Members
* If you have paid for a class and cancel your booking, a class credit will be added to your account.
* The credit must be used within 5 days of the original class date.
* If you cancel within 4 hours of the class start time and your space is not filled, the class credit will be forfeited and the class will be considered used.

We truly appreciate your understanding and cooperation. These changes help us manage demand fairly and ensure that members on waiting lists have the best opportunity to secure a place.

Thank you for being part of the KF Studio community — let’s keep growing stronger together! 💪✨

Regards,
KF Studio

🔥 KF STUDIO GROUP EXERCISE TIMETABLE 🔥Looking for motivation, results, and a fantastic fitness community? Join us at KF ...
07/06/2026

🔥 KF STUDIO GROUP EXERCISE TIMETABLE 🔥

Looking for motivation, results, and a fantastic fitness community? Join us at KF Studio for a variety of classes designed for all fitness levels!

📅 WEEKLY CLASS SCHEDULE

MONDAY
⏰ 17:30 – KF Weights
⏰ 18:00 – KF Bootcamp
⏰ 18:30 – KF LBT
⏰ 19:00 – KF Spin
⏰ 19:00 – KF Yoga (Jen)

TUESDAY
⏰ 18:00 – KF Functional
⏰ 18:35 – KF Condition
⏰ 19:05 – KF Spin Circuit

WEDNESDAY
⏰ 17:30 – KF Yoga (Andy)
⏰ 18:15 – KF Spin
⏰ 18:15 – KF Clubbercise (Amelia)
⏰ 19:00 – KF Kettlebells

THURSDAY
⏰ 06:00 – KF Pilates (Nijah)
⏰ 09:15 – KF Step (Nijah)
⏰ 09:45 – KF Pilates (Nijah)
⏰ 17:30 – KF Pilates (Nijah)
⏰ 18:15 – KF Spin
⏰ 19:00 – KF Pump

FRIDAY
⏰ 06:00 – KF Spin
⏰ 06:30 – KF Functional
⏰ 09:15 – KF Spin
⏰ 09:45 – KF LBT
⏰ 10:15 – KF M**s & Prams
⏰ 17:45 – KF Yoga (Andy)

SUNDAY
⏰ 09:00 – KF Spin (Dario)
⏰ 09:45 – KF Condition (Dario)

💪 Strength • Fitness • Conditioning • Pilates • Yoga • Spin • Functional Training • Clubbercise & More

📲 BOOK YOUR SESSIONS

iPhone:
https://apps.apple.com/us/app/glofox/id916224471

Android:
https://play.google.com/store/apps/details?id=ie.zappy.fennec.oneapp_glofox&hl=en_IEi

📞 07854 455 793
📧 [email protected]

✨ Your goals. Your community. Your KF Studio. ✨

💪🔥

05/06/2026

🌈✨ BABY RAVER ALERT! ✨🌈

👶💃 We’ve had our very first Baby Raver testing out the glow sticks at Amelia’s Clubbercise class, and we think they absolutely nailed it! 🤩🪩🌟

Ready to dance, glow, and have fun while getting fit? 🎶💪💜

🗓️ Wednesday
⏰ 18:15 – 19:00
📍 Studio 1

✨ Glow Sticks Available ✨
🟢 £1 to hire
🟡 £4 to buy your own set

🎵 Great music
🌟 Disco lights
💃 Fun vibes
❤️ Friendly faces

Whether you’re a seasoned clubber or just fancy trying something different, come along and join the party! 🥳🎉

🪩🌈 Be yourself and dance like nobody’s watching! 🌈🪩

👶✨💃🕺🎶💜

🧘‍♀️ Class Cover Announcement 🧘‍♀️We’re excited to announce that Jen will be covering our Monday evening Yoga session at...
05/06/2026

🧘‍♀️ Class Cover Announcement 🧘‍♀️

We’re excited to announce that Jen will be covering our Monday evening Yoga session at KF Studio.

Whether you’re looking to stretch, unwind, or take some time for yourself, this class is the perfect way to start your week feeling refreshed and rebalanced ✨

📅 Monday 8th June
⏰ 19:00–19:45
📍 KF Studio

📲 Book your place now via the app or drop us a DM.

We look forward to seeing you on the

🔥 THURSDAY AT KF STUDIO 🔥Start your day strong, stay active, and finish the evening feeling accomplished with our fantas...
04/06/2026

🔥 THURSDAY AT KF STUDIO 🔥

Start your day strong, stay active, and finish the evening feeling accomplished with our fantastic Thursday class line-up.

🧘 6:00am – KF Pilates (Nijah)
Build core strength, improve posture and increase flexibility with an energising early morning Pilates session.

👟 9:15am – KF Step (Nijah)
A fun, upbeat cardio workout designed to improve fitness, coordination and endurance.

🧘 9:45am – KF Pilates (Nijah)
Strengthen, lengthen and tone your body while improving mobility and balance.

🧘 5:30pm – KF Pilates (Nijah)
The perfect way to reset after work, focusing on strength, control and flexibility.

🚴 6:15pm – KF Spin
Push your limits with an energising indoor cycling workout guaranteed to leave you feeling stronger and fitter.

🏋️ 7:00pm – KF Pump
A full-body strength workout using weights to help build muscle, increase endurance and improve overall fitness.

✨ FIRST CLASS FREE ✨

Whether you’re a beginner or a regular gym-goer, there’s a place for you at KF Studio.

📲 Book now via the Glofox App or DM us

📞 07854 455 793
📧 [email protected]

🌟 Hello June, Hello New Goals! 🌟A new month brings new opportunities to invest in your health, fitness, and wellbeing.Th...
01/06/2026

🌟 Hello June, Hello New Goals! 🌟

A new month brings new opportunities to invest in your health, fitness, and wellbeing.

This June, take the first step towards a stronger, healthier, and more confident you with our special new member offer!

🎉 FREE First Class – 1st to 7th June 🎉

Experience the energy, motivation, and community that make our classes so much more than exercise.

💪 Improve fitness and strength
✨ Boost confidence and wellbeing
🤝 Meet like-minded people
🔥 Stay active and motivated

Join in June and receive 10% OFF your July & August fees!

Whether you’re looking to improve your fitness, learn something new, or simply enjoy moving more, we’d love to welcome you.

📩 Message us today to book your FREE first class and start your summer feeling your best.

New month. New goals. New possibilities.

31/05/2026

Today’s sound bath: the most beautiful way to close out the weekend ✨

A truly relaxing way to end the week, unwind, and reset the mind and body for a fresh new week ahead. 🤍

Thank you to everyone who joined us and shared in the experience. Wishing you a calm, balanced, and peaceful start to the week. ✨🎶

✨ Sound Bath Sessions at KF Studio ✨Join us for a deeply relaxing Sound Bath experience designed to help you slow down, ...
31/05/2026

✨ Sound Bath Sessions at KF Studio ✨

Join us for a deeply relaxing Sound Bath experience designed to help you slow down, unwind, and restore balance to both body and mind.

Using calming sounds and gentle vibrations, this session creates the perfect space to switch off from the outside world and reconnect with yourself 🌿

📅 Sunday 31st May
🕓 16:00 – 17:00
📍 KF Studio – Studio 1

💫 Pricing:
Members – £10
Non-members – £12.50

Take an hour just for you and leave feeling refreshed, grounded, and restored ✨

Spaces are limited, so early booking is recommended. Drop us a DM for more information or to reserve your place 💌

29/05/2026

🧘‍♀️ KF Yoga 🧘‍♂️

Join us at the studio tonight for a relaxing and calming yoga class with Andy — the perfect way to unwind after a busy day and reset both body and mind.

Expect gentle movement, mindful breathing, deep stretches, and a peaceful atmosphere suitable for all experience levels, including beginners.

📍 At the studio
🕠 Tonight at 5:30 PM
🧘 All levels welcome
💧 Please bring water and a mat if you have one

Come along, slow down, and enjoy an hour of calm with us ✨

Address

Skelton Industrial Estate, 30A Millholme Avenue
Skelton-In-Cleveland

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm
Sunday 8am - 7pm

Telephone

+447854455793

Website

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