No 6 Performance

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No 6 Performance

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21/05/2026

Stronger today than yesterday—that’s the goal. Progressive overload keeps you moving forward by gradually increasing the demand on your body. Stay consistent, keep leveling up, and the results will follow 📈

20/05/2026

WHY CHOOSE GROUP TRAINING?

With group training, you’re not left figuring things out on your own. Every member at No.6 has a dedicated coach who builds a program around their goals, ability, and lifestyle — so you always know what you’re working towards and why.

Training in a group environment also helps you push harder. The energy, support, and accountability from people around you brings out another level you rarely reach when training alone 👊

And for a lot of people, walking into a commercial gym full of strangers can feel intimidating. Group training changes that. You train alongside like-minded people who all started somewhere too, creating an environment that feels supportive, welcoming, and motivating from day one.

Real coaching. Real community. Real results. 🔥

Still wondering if group training could be for you? Send us a message today or follow the link in our bio

15/05/2026

📢 Bring a Friend Week is BACK 📢

From 1st-6th June, you’ve got the chance to bring a friend to train with you at No.6 — that’s up to 6 sessions completely FREE.

T&Cs apply. Spaces are limited, message us for more information

11/05/2026

MAY 6-WEEK CHALLENGE

No crash diets ❌

No endless cardio ❌

No second guessing ❌

Just 6 weeks of consistency, hard work, and real results 💪

We’ve got limited spaces available for our latest intake.

Drop us a message today to find out more and secure your spot.

07/05/2026

Congratulations to our ‘members’ of the month for April, Chloe and Heather 🙌

These two have had an outstanding month for a number of reasons, so much so, we could not split them…

Firstly, Heather has really taken herself out of the comfort zone of late, trying new challenges and really chucking herself into our program. Having never enjoyed or participated in running, she completed her first Park run, which was a huge win for her. Heather also came with the No.6 members on our hike day where she climbed the first mountain she had ever attempted, and 3 more that day.
We are proper impressed with how you have attacked things , keep up the good work! 💪

And Chloe!
Well Chloe is a huge part of our gym community, and is always first to encourage and help others in the gym. This month though she has gone above and beyond in so many ways. Supporting coaches and helping other members in charity events such as ‘Deadlift the Angel of the North’ for . She also ran alongside another member to help them through the 10k RunThrough event last Sunday.
Alongside all this she is absolutely smashing things in the gym with her own personal program.
Unreal work 🙌

05/05/2026

Realising summer is creeping up and your goals still feel out of reach?

Tired of repeating the same workouts without seeing real change?

Feeling like getting results means giving up all the foods you actually enjoy?

Struggling to stay consistent and wishing you had the right support behind you?

If any of that sounds familiar 👆🏼

Now’s the time to take action.

Get in touch today and let us help. We’ll coach, guide, and support you every step of the way—giving you the structure, accountability, and confidence you need to stay on track and achieve the results you’re working for.

27/04/2026

BRAND NEW

Introducing the No.6 Training and Running Club collective in association with

Whether you’re hitting the track or your pushing for your PBs in the gym, we’ve got you covered

Visit the link in our bio to check out the full online store

🎥 courtesy of .agency

24/04/2026

Strength block complete 💥

Over the past 4 weeks, our members showed up, trusted the program, and pushed their limits through progressive overload. The outcome? New personal bests across the board and the confidence to push on

This is what structured training looks like.

Who’s ready for the next block? 💪

20/04/2026

WE’RE HIRING 📝

No.6 Performance are on the hunt for a full time coach to join us at our Group Training facility based in Ryton, Tyne and Wear.

ABOUT THE ROLE
As a No.6 Performance coach you’ll work closely with the team and be at the forefront of delivering an exceptional service, experience and results for our members. You’ll get:

• Full Time Position and Salary
• Progression Pathway
• Bonus Scheme
• Pension Scheme
• Staff Benefits
• Great Working Environment

WHO WE’RE LOOKING FOR
Someone who has experience working as a Personal Trainer or Strength and Conditioning Coach and is qualified with a minimum PT Level 3 or similar qualification.

YOU MUST…

• Love training and nutrition
• Have a passion for helping people
• Have a desire to develop and get better
• Be hard working and enthusiastic
• Enjoy working as part of a team
• Be well organised and punctual

If you OR someone you know are looking for a new challenge in 2026 and think this role could be for you, then please email a copy of your CV to [email protected] or get in touch today.

Address

Ryton
NE403AG

Website

http://no6challenge.com/, https://no6performance.mypthub.net/3/p/195673

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