AB Fitness

AB Fitness Personal training & small memberships training facility in runcorn shopping city. https://abfitness.club

This is not a commerical gym but a community for people to get advice, support & help whilst building bonds with other members.

Huge well done to Dan and Chelsea of Boxing with Dan on completing training with the autism alliance project. Putting in...
07/09/2026

Huge well done to Dan and Chelsea of Boxing with Dan on completing training with the autism alliance project. Putting in the work to help his clients become the best versions of themselves and making his session suitable for everyone.

Today only limited amount message for the link!
31/08/2026

Today only limited amount message for the link!

28/08/2026

AB FITNESS WILL BE OPEN FROM 8AM TODAY. SORRY FOR ANY INCONVENIENCE

25/08/2026
I have put together a basic 6-week training plan for people who want to get stuck into training and work on themselves i...
19/08/2026

I have put together a basic 6-week training plan for people who want to get stuck into training and work on themselves it’s simple to follow and has two options home or gym based both included.

Best part it’s only £9.99 grab yours now this week only!

https://buy.stripe.com/dRmbJ150Lbr85md4dU0ZW0d

13/08/2026

Gym will be open at 8:00am tomorrow morning due to staff illness, thank you for your cooperation.

Back to normal next week

09/08/2026

AB Fitness will be open from 7:30am tomorrow 10/08/26 sorry for any inconvenience.

Great day so far at the wellbeing day. Still to come. Self defence class at 2:30pm Open gym And kickboxing at 5:00pm
08/08/2026

Great day so far at the wellbeing day.

Still to come.

Self defence class at 2:30pm

Open gym

And kickboxing at 5:00pm

AB Fitness Wellbeing day today at AB Fitness located inside the box in Runcorn Shopping City come along for an impactful...
08/08/2026

AB Fitness Wellbeing day today at AB Fitness located inside the box in Runcorn Shopping City come along for an impactful, fun day with loads of free activities to try.

This Saturday FREE event come along try a few things or attend the whole day.
05/08/2026

This Saturday FREE event come along try a few things or attend the whole day.

Address

The Box
Runcorn
WA72BS

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 8am - 5pm
Sunday 10am - 2pm

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