Heath Gym

Heath Gym Whether you’re a fitness enthusiast or new to exercise, a warm welcome awaits you at The Heath Gym.

Our aim is to provide a friendly environment to encourage and support individuals of all abilities to enjoy exercise and achieve their fitness goals. We are really proud of the atmosphere we have developed and when you join The Heath Gym, you will also become a friend of The Heath community. Once you become a member we will work together to develop a specific training programme to make your fitnes

s goals a reality. We will always be available to demonstrate the equipment, chat about your progress and ensure you get the most out of every session

07/09/2026

Class Update

Ann is on holiday for the next two weeks, please see the class cover arrangements below:

Monday 7th & 14th September
Barbell Blitz – Carl is covering
Meta Fit – Cancelled
Fighting Fit – Cancelled
HIIT Fit – 6:30pm – Alison is covering

Tuesday 8th September
Nifty Fifty – Cancelled

Thursday 10th, Tuesday 15th & Thursday 17th September
Nifty Fifty – Darren is covering

Friday 11th & 18th September
Sweat Fit – Mark is covering

Saturday 12th & 19th September
Meta Fit – Cancelled

Thank you

02/09/2026
Members, bring a friend along this weekend and they can train for FREE!Saturday 29th – Monday 31st August
24/08/2026

Members, bring a friend along this weekend and they can train for FREE!

Saturday 29th – Monday 31st August

Tonight's MetaFit is Velocity, this workout is about finding your highest gear, and staying there! Fast paced, and desig...
17/08/2026

Tonight's MetaFit is Velocity, this workout is about finding your highest gear, and staying there! Fast paced, and designed to push your heart rate into the red, coming in at 19.23 minutes Velocity will push you to be the best you can. 6.30pm free to members and just £7 pay as you go.
Pilates is also back to normal tonight, see you all there.

11/08/2026

Eat at the Heath has a few spare seats available on their coach trip to Llandudno on Wednesday 19th August.

Whether you'd like to enjoy a stroll along the promenade, browse the shops, relax on the beach, or simply enjoy a day by the sea, you're welcome to join.

Email [email protected] to book a space or for more information.

10/08/2026

Class Update – Monday 10th & Tuesday 11th August

Please see a few changes to our classes today and tomorrow, as Jenny is on holiday and Ann is unwell.

Monday 10th August

12:00pm – 12:45pm: Barbell Blitz – Carl
1:00pm – 2:00pm: Yoga – Andrea
Pilates: Cancelled
Metafit: Cancelled
Fighting Fit: Cancelled
6:30pm: HIIT Fit – Alison

Tuesday 11th August

Nifty Fifties: Cancelled

We apologise for any inconvenience

30/07/2026

Studio For Hire

Availability
Tuesday 1pm-5pm
Wednesday 10am-12pm & 1pm-5pm
Thursday 1pm-5pm
Friday 9am-12pm & 1pm-5:30pm
Saturday 9am-3pm
Sunday 10am-2pm

Please message our page or email [email protected] for more information

Address

The Heath Business & Technical Park
Runcorn
WA74QX

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 7:30pm
Saturday 9am - 3pm
Sunday 10am - 2pm

Telephone

+441928515105

Website

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