Core Fitness Ripon

06/09/2026

What a day!!
I have so many people to thank for helping make yesterday an incredible day.
The Ripon inn and their amazing staff
Tillys tumbles for ALL the bouncy castles
Mark and lilly for singing and playing
My young team of members, who yet again, helped me out
My fitness team
My D&D group
Andys man club
The knit and natter, Tuesday library group
All the local businesses that kindly donated raffle prizes
But most importantly the hundreds of people who came. Everyone had a huge smile on their faces all day 😊

05/09/2026

Looking forward to seeing you all later today at the Ripon Inn!!

Lots of fun races for all ages (including the slow bike race, so bring your bike) 🚲
10 bouncy castles 🕍
Mascots (including the paw patrol)
Loads of giveaways
Live Music 🎸🎵
Face painting and glitter stations
An amazing raffle for Andys man club

All free, but donations to Andys man club very welcome 🙏

If you can't make it, but would like to make a donation or purchase some raffle tickets, please use the link below ⬇️

https://www.justgiving.com/page/corefitnessriponsportsday?utm_medium=FA&utm_source=WA

01/09/2026

The lines are down, and we are ready 😊
Lots of fun races for all ages (including the slow bike race, so bring your bike) 🚲
10 bouncy castles 🕍
Mascots (including the paw patrol)
Loads of giveaways
Live Music 🎸🎵
Face painting and glitter stations
An amazing raffle for Andys man club
Saturday 5th September
12pm-6pm for the kids
6pm till late for the grown ups
All free, but donations to Andys man club very welcome 🙏

25/08/2026

📢 IMPORTANT CANCELLATION POLICY

At Core Fitness, we want to keep things fair and consistent for all our members. Please remember that we require 1 month’s notice to cancel your membership.

To request a cancellation, please contact us via email at [email protected] or message us through the ClubRight app.

Thank you for your understanding and continued support of Core Fitness! 💪

20/08/2026

Competition Time… ⬇️⬇️⬇️

Like and Share this post for a chance to win a 3 month gym voucher 🏋️‍♀️

Oh.. and come to our sports day. It’s a free event. There’s kids entertainment. And b**r. 🍻

20/08/2026

Good luck to everyone receiving their G.C.S.E results today. But remember these results do not define you as a person or your future!! 😊
If anyone would like to chat to myself or one of my team regarding how to get in to the fitness industry, chat to us in the gym or drop us a message 👍🏽

06/08/2026

Try these exercises to help with shin splints! ⬇️

- single leg tibialis anterior raises
- tibialis anterior raises
- bent knee calf raise
- normal standing calf raises

Adding a weight calf raise into your workout routing would be ideal too: either a seated machine, smith machine, dumbbell or leg press will do for these.

06/08/2026

02/08/2026

I just want to say how incredibly proud I am of these 2 ladies. The last year has been really difficult for some of our team, but Emily and Molly have really stepped up. They have looked after our lovely members with professionalism and always a smile.Thank you so much gurls ❤️