Reigate Ladies Joggers

Reigate Ladies Joggers Ladies running group for all abilities. We pride ourselves on being fun, friendly, inclusive and s

Join us for a fun coastal adventure as we head to Brighton for a seaside run! We’ll split into two pace groups plus a po...
14/06/2026

Join us for a fun coastal adventure as we head to Brighton for a seaside run! We’ll split into two pace groups plus a power walking group, so there’s an option for everyone. The route will be an out-and-back along the coastline, meaning no one will get lost or left behind.

What to bring:
Please carry a small backpack with your belongings, including a towel if you fancy a sea dip, we won’t be arranging lockers.

Travel:
Return train tickets are around £20, so please buy these in advance to secure the best price.

Weather:
We’ll be running whatever the weather, so come prepared and ready for some seaside fun!

Sign up on SPOND and join us for a brilliant morning!

https://group.spond.com/XSYHV

🌅 Summer Solstice Sunrise Run! Saturday 20th June!If you haven't experienced the exhilaration of a sunrise run on one of...
13/06/2026

🌅 Summer Solstice Sunrise Run! Saturday 20th June!

If you haven't experienced the exhilaration of a sunrise run on one of the longest days of the year, then set your alarm ⏰ for this time and date immediately.

🙌🏻🏃‍♀️It's a run like no other.

Started in lockdown 2020 this is now an annual tradition that we absolutely LOVE.

We also have a Power walking group if you prefer.

💖 Book via SPOND under special events in the usual way: https://group.spond.com/XSYHV
🌅

If anyone is in any doubt about whether RLJ is for you…read on. 💜 We cater for all abilities, shapes and sizes.💜 On our...
13/06/2026

If anyone is in any doubt about whether RLJ is for you…read on.

💜 We cater for all abilities, shapes and sizes.
💜 On our Gentle and Steady pace runs we ALWAYS have breathers and walk breaks.
💜 You will not be left behind.
💜 You will be very well looked after by our fabulous team of experienced UKA qualified run leaders.
💜 You will be greeted by a group of friendly ladies, all in the same boat and all keen for the team to achieve things they never thought possible.

✅ We hear “I am not a runner” so very often and love to see ladies achieve their goals.💥

🤩Come and give us a go - you won’t regret it!

👍🏻 FREE taster runs - just pick the session you fancy, drop us an email and we’ll get you all set to run. 🏃‍♀️

Follow this link to book your session or click the link in our BIO: https://www.reigateladiesjoggers.co.uk/courses-2/freetrialsession

Your local, ladies running club helping you to be free, be strong, be YOU!
Memberships from as little as £8 per week - Come run with us 7 days a week 🏃‍♀️

1️⃣ Gentle - very steady jogging with regular breaks, walking and and jogging combinations - shortest distance.

2️⃣ Steady/Intermediate - walking and jogging with some breaks.
A comfortable but purposeful pace. Slight increase in distance.

3️⃣ Tempo - jogging and running sections. A combination of sections feeling light and sections of feeling harder. Occasional breaks. Increased distance and pace.

4️⃣ Advanced - Running with breaks for roads etc but no scheduled stops. Further distance and increased pace.

What if I get left behind?What if they are all too fast for me?I’m a bit rusty!Have no fear. We have different pace opt...
12/06/2026

What if I get left behind?

What if they are all too fast for me?

I’m a bit rusty!

Have no fear. We have different pace options to suit all abilities.

You can start in Gentle/work your way up and find your tribe 💜

Come and join us for a 🆓 taster session!

Please do get in touch and we’ll get you all set to run!

Follow this link to book your session or click the link in our BIO: https://www.reigateladiesjoggers.co.uk/courses-2/freetrialsession

We look forward to welcoming you.

Well done Early Birds! 💜💫Reaping the rewards of all those dark mornings in the winter and done and dusted by 7.15am - B...
12/06/2026

Well done Early Birds! 💜💫
Reaping the rewards of all those dark mornings in the winter and done and dusted by 7.15am - BOOM! ❤️‍🔥

Happy Special Birthday dear Ali! 🎉🎂🎈🎁You are an inspiration to us all and a wonderful human 🤩💫😎Thank you for all that yo...
12/06/2026

Happy Special Birthday dear Ali! 🎉🎂🎈🎁
You are an inspiration to us all and a wonderful human 🤩💫😎
Thank you for all that you do for RLJ 💜💫💜💫

💫*Come and join us this weekend!!* 💫If you’ve not hit the trails for a while do come and join us at gorgeous Godstone Gr...
11/06/2026

💫*Come and join us this weekend!!* 💫

If you’ve not hit the trails for a while do come and join us at gorgeous Godstone Green 🍃
There’s a fab bakery for a coffee after ☕️

First RUN is FREE!Hop on over and see what it’s all about. FREE taster session - try before you commit 🏃‍♀️🤩 Please foll...
11/06/2026

First RUN is FREE!

Hop on over and see what it’s all about.
FREE taster session - try before you commit 🏃‍♀️🤩

Please follow this link (or follow the link in our BIO) to book your free trial session:

https://www.reigateladiesjoggers.co.uk/courses-2/freetrialsession

Your local, ladies running club helping you to be free, be strong, be YOU!
Memberships from as little as £8 per week 7 days a week 🏃‍♀️

💜 Fun, friendly, non-competitive, all inclusive.
You will meet a warm welcome in a group of women who all enjoy getting fit and strong together but don’t take it too seriously.

❓ Are you ready to get back on track with your fitness regime? 👍🏻 Come and join a super-supportive, friendly, sociable, ...
10/06/2026

❓ Are you ready to get back on track with your fitness regime?

👍🏻 Come and join a super-supportive, friendly, sociable, all-inclusive, ladies-only run group.
Get fitter, stronger and feel AMAZING!

We offer a FREE taster run for all of you returning to running.

Fitness doesn’t have to be a chore. We are a social running group - for all shapes, sizes, ages and ability!

💜 Be free
💜 Be strong
💜 Be you!

✅ If you are a lapsed or rusty runner - come and join our Gentle group to ease yourself back into things.

Drop us an email [email protected] if you fancy giving us a try.

Follow this link (or follow the link in our BIO) to book your free taster:

https://www.reigateladiesjoggers.co.uk/courses-2/freetrialsession

See you soon!

Your local, ladies running club helping you to be free, be strong, be YOU!Memberships from as little as £8 per week 7 ...
09/06/2026

Your local, ladies running club helping you to be free, be strong, be YOU!
Memberships from as little as £8 per week 7 days a week 🏃‍♀️

💜 Fun, friendly, non-competitive, all inclusive.
You will meet a warm welcome in a group of women who all enjoy getting fit and strong together but don’t take it too seriously.

Please do get in touch if you would you like to come along for a free taster session?

Follow this link to book your session or click the link in our BIO: https://www.reigateladiesjoggers.co.uk/courses-2/freetrialsession

✅ Come and give us a try!
✅ We’d love to meet you and show you what RLJ is all about.
✅ Sociable runs.
✅ Fab local routes.
✅ Different pace options.

Find out more here: https://www.reigateladiesjoggers.co.uk/explorerlj

Address

Redhill
RH27BA

Telephone

+447887673837

Website

Alerts

Be the first to know and let us send you an email when Reigate Ladies Joggers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Reigate Ladies Joggers:

Shortcuts

Share

Category