Soul Stretch Pilates

Soul Stretch Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Stretch Pilates, Pilates Studio, Pontefract.

💫Pilates & Wellness By Mollie
🧘🏻‍♀️Weekly Mat Pilates Classes
❤️‍🔥Mat Pilates | Hot Pilates | Wellness Events
🧘🏻‍♀️To book visit: https://bookwhen.com/soulstretchpilates
📍Based in West Yorkshire

📣We have a new Intro Offer📣3 Classes for £25 - Valid for new & existing customers✨Whether you are trying Pilates for the...
04/09/2026

📣We have a new Intro Offer📣
3 Classes for £25 - Valid for new & existing customers✨

Whether you are trying Pilates for the first time or returning after a break, this is the perfect way to try Pilates!
With classes suitable for beginners, intermediate and advanced, there’s something for everyone🤍

To get started, follow the direct link in our bio or drop us an email on [email protected]

*offer valid for 14 days from date of purchase, to be redeemed against 3 classes across our schedule*
*customers with unused credits from previous packs will need to use these up before purchasing a new pack*

✨Happy September. ‘Happy New Year’✨Slowing down over the summer is importantIt’s how we approach these next few months t...
04/09/2026

✨Happy September. ‘Happy New Year’✨

Slowing down over the summer is important
It’s how we approach these next few months that matter…

As we enter the ‘ber’ months, dark nights and cold weather, our motivation is bound to drop however I’m here to help you stay consistent throughout the next months!
Whether you are returning after a break or starting something new, this offer is for you!

10% off all our credit packs from now up until the end of September!
We offer 4,6,8 & 10 credit packs - please check the expiry dates before purchasing✨

*discount code not valid for introductory offer*

We can’t wait to see you all back in the studio🤍

✨ New Classes are Finally Here!✨We have some very exciting classes joining our timetable next week! 🥰Starting on the 3rd...
28/08/2026

✨ New Classes are Finally Here!✨

We have some very exciting classes joining our timetable next week! 🥰

Starting on the 3rd of September, we are welcoming THREE brand-new classes to our Morley venue, Total Studios

🧘✨ Thursdays at 10:30am — Restore & Flow
🧸 Thursdays at 12:00pm — Nurture & Flow: Baby & Me Pilates
🧸 Fridays at 1:30pm — Play & Pilates: Baby & Me Pilates

We’re so excited to be opening our space to even more of you — and, of course, some of our tiniest guests too! 🤍

To celebrate, ALL THREE NEW CLASSES are 50% OFF during launch week! 🎉

Use code LAUNCHWEEK50 when booking.

Spaces are limited for each session, so don’t hang around — grab your spot while you can!

For more information about our different classes, follow the direct links in the comments below!

Offer valid on new classes only and during launch week. T&Cs apply.

You don’t have to be flexible. You don’t need the perfect outfit. And you definitely don’t need to know what you’re doin...
23/08/2026

You don’t have to be flexible. You don’t need the perfect outfit. And you definitely don’t need to know what you’re doing.

Pilates is for every body and every level — yes especially beginners.
Pilates meets you where you are at, you will be supported and guided completely throughout class.

Come as you are, move at your own pace, and make time for yourself. Because looking after YOU is a priority. ✨

Book the class & show up, step outside your comfort zone because that’s where growth begins!

Our brand new unlimited membership is finally live!!!For just ÂŁ60 a month, you will receive unlimited access to all clas...
22/08/2026

Our brand new unlimited membership is finally live!!!
For just ÂŁ60 a month, you will receive unlimited access to all classes and both our venues!

We absolutely love seeing how committed you all are and how many of you attend multiple classes a week so we thought we would make things a lot easier for you and give you unlimited access to book as many classes as you would like in one month*

Our unlimited membership can only be redeemed against single class bookings, not events or other class packs - please ensure you have used up your current class credits before purchasing our membership. Renews every 1 month unless cancelled.

To sign up for unlimited access, follow the direct link in our bio!!

*unlimited access is up to 20 bookings per month - for single use only, not additional attendees*

07/08/2026

In a world full of Reformer Pilates, don’t underestimate the power of Mat Pilates.✨

Don’t get me wrong—as a Pilates instructor, I enjoy Reformer Pilates. However, there’s a common misconception that Reformer is harder than Mat Pilates and therefore a more effective workout… and that simply isn’t true.

Mat Pilates focuses on controlling, stabilising, and aligning the entire body throughout every movement. It builds strength using your own body weight, requiring deep core engagement, coordination, and body awareness.

Reformer Pilates, on the other hand, uses spring resistance to either support or challenge the body as the carriage moves, offering a different way to build strength, mobility, and control.

Neither is more effective than the other—they’re simply different tools designed for different goals, and each supports the body in its own unique way. ✨

In fact, incorporating Mat Pilates alongside your Reformer practice can help improve body awareness, movement quality, and overall strength.

The best Pilates practice isn’t Mat or Reformer—it’s a combination of both. 🤍

Studio:

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Our Saturday Mat Pilates Schedule in Pontefract ✨Join us every Saturday Santosha Yoga Santosha Studios Pontefract for al...
10/07/2026

Our Saturday Mat Pilates Schedule in Pontefract ✨

Join us every Saturday Santosha Yoga Santosha Studios Pontefract for all your Mat Pilates needs. 🤍

9:15am – All Levels Flow💫
A beginner-friendly, low-impact class that’s perfect if you’re new to Pilates or simply prefer a gentler flow. We’ll build from the foundations with plenty of progressions and optional challenges, so you can work at a level that feels right for you.

10:30am – Hot Mat Sculpt ❤️‍🔥
Our popular heated Pilates class combines classical and contemporary Pilates with resistance, strength work, and heat to create a high-energy, full-body workout. Expect a fast-paced, energising class that will leave you feeling strong, empowered, and glowing from the inside out.

✨ Both classes are suitable for all abilities.

We provide all mats and equipment, so all you need to bring is yourself, a bottle of water, and maybe a towel for Hot Sculpt! 🤭

First time joining us?
Enjoy your first 2 classes for just £15 – that’s only £7.50 per class! 💫

☀️ Summer Challenge ☀️
8 Classes in 8 Weeks – £50
Stay consistent through the busy (and warm!) summer months by committing to 8 classes over 8 weeks.

✨ Valid from 6th July – 31st August
✨ Start your challenge at any point
✨ Flexible class bookings
✨ Only 10 packs remaining!

To book:
Follow the link in the comments. ⬇️

For more information:
📧 [email protected]

We can’t wait to see you on the mat. ✨🤍

Pilates & Childcare all in one place! Finding childcare can make it feel impossible to get to class… but not anymore!💫Th...
09/07/2026

Pilates & Childcare all in one place!

Finding childcare can make it feel impossible to get to class… but not anymore!💫

Throughout the school holidays, thanks to the amazing Total Studios, you can still enjoy your Tuesday or Thursday morning Pilates class while your little ones have their own time to kick back relax and enjoy some light crafts.

Meanwhile, you’ll be taking 45 minutes just for you. Moving your body and recharging your mind🧘🏻‍♀️

✨ How to book:
•⁠ ⁠Book your Tuesday or Thursday morning Pilates class via Soul Stretch Pilates
•⁠ ⁠Head to the Total Studios website to book your child’s Holiday Club place for the same time

Because looking after yourself matters too💫

Give your children a morning they’ll love while you invest in your wellbeing - it’s a win-win!🤍

📅 Available throughout the school holidays.
📍 Total Studios, Morley.

Spaces are limited, so don’t wait - secure your class and your child’s place today!🧘🏻‍♀️🎨💫

Links for both are below in the comments!

8 Classes. 8 Weeks.Are you in?Hard launching our all new 8 Week Summer Challenge, created to help you maintain your rout...
03/07/2026

8 Classes. 8 Weeks.
Are you in?

Hard launching our all new 8 Week Summer Challenge, created to help you maintain your routine and achieve your goals throughout the busy summer holiday season!

Has your motivation dropped recently? This could be due to the hot weather, the busy period, plans getting in the way & just struggling to find the time to prioritise you.
This the perfect challenge to help you get back on track!

This challenge is about showing up for yourself, building healthy habits, and being part of a supportive community that encourages each other every step of the way.

It’s not about being perfect—it’s about creating a routine, celebrating progress, and enjoying the journey together.

8 classes to be used over 8 weeks for only £50!! - the same price as our 6 class pack, who doesn’t love a free class? Well you’re getting 2 free classes for this one🤭🤭

Unlike our other packs, this challenge has an 8 week expiry and can only be redeemed against classes between 6th July & 31st August - although we recommend attending weekly, we understand this may not be as achievable, so we are still giving you the flexibility to book in your classes anytime within this period🤍

Your classes can be redeemed against both studios, on any class!


There’s only 15 of these packs available so once they are gone, they are gone, and you do not want to miss out on this offer - 8 classes for the price of 6 yes please🙌🏻

Let’s head into summer season feeling our best self and not let this busy period stop us from prioritising ourselves💫

To join our 8 Week Summer Challenge, follow the link in our bio that says ‘8 Week Summer Challenge’ to begin🤍

*valid for new & existing customers. valid for 8 weeks on events between 06.07 - 31.08, classes not used within this period will be lost*

✨ Starting your Pilates journey doesn’t need to be complicated ✨If you’re completely new to Pilates, choosing the right ...
17/06/2026

✨ Starting your Pilates journey doesn’t need to be complicated ✨

If you’re completely new to Pilates, choosing the right class for your ability is key to building confidence and enjoying the experience.

At Soul Stretch Pilates, we offer a variety of class styles to ensure there’s something for everyone. While all of our classes are full-body, low-impact Pilates workouts, each one has its own unique focus and feel.

🌙 Discover our 5 class styles:

🧘‍♀️ Beginner Flow
Perfect for those new to Pilates or looking to build strong foundations.

🧘‍♂️ All Levels Flow
Suitable for all abilities, with options to progress or modify throughout class.

💪 Pilates X Strength
A stronger, more dynamic class combining Pilates principles with additional resistance.

🔥 Hot Mat Flow
Flowing Pilates movements in a heated room to enhance mobility, flexibility & core stability.

🔥 Hot Mat Sculpt
A dynamic, energising workout designed to leave you feeling strong and empowered.

We also offer morning, lunchtime and evening classes, making it easy to fit Pilates around your lifestyle and routine.🌞

Not sure which class is right for you? Drop us a message and we’ll be happy to help guide you towards the best option 🤍

📍 Our classes take place across two beautiful venues:

• Tuesdays–Fridays:
• Thursdays–Saturdays:

✨ All class packs and bookings can be used across any class and either venue.

Ready to begin your Pilates journey?

🌙 Enjoy your first 2 classes for just £15 with our Welcome Offer.

We can’t wait to welcome you to Soul Stretch Pilates 🤍

Address

Pontefract

Opening Hours

Tuesday 9:30am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 10am - 1pm
Saturday 8:30am - 12pm

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