Hybrid Performance Gym

Hybrid Performance Gym We love functional fitness! Whether you are looking to get fitter or stronger, we have all the know

11/06/2026

🔥 Rocky Circuit last night went down a storm! 🥊

In true Coach Darren style, he pulled no punches with this one! We worked our way through some of the most iconic exercises from the Rocky films (the important ones 😉), covering Rocky I through Rocky IV.

It was a full hour of hard work, laughs, and plenty of sweat! 💪🏼🔥

A massive well done to our fitness crew for giving it their all and embracing the challenge. You all smashed it! 👏🏼🥊💥

🥊🏆

08/06/2026

All the ladies in tonight for a Muscular Endurance Circuit. With a little spicy 🌶️ legs 🍑 and ab finisher 💪🏼 this is part of our Monday 7pm large group fitness timetable 🙌🏼

Get involved people!Book via the FitSense App.If you die, you die…. (I promise you will not 😂)
08/06/2026

Get involved people!
Book via the FitSense App.
If you die, you die…. (I promise you will not 😂)

05/06/2026

🔥 6 week summer shred 🔥
💪🏼 2 small group Personal Training sessions a week (max 6 per group) access to our large group fitness classes
🍎 Nutritional Plan
👨‍🏫 Weekly check ins with a Coach
🚀 All the tools you need to smash your goals.

25/05/2026

It’s a scorcher out there but these legends got in and got it done. Massive well done team and sorry for the 3 cheeky hill runs 🫶🏼💪🏼🙏🏼🙌🏼

🚨 Bank Holiday Monday 🚨 No evening classes Gym closes 1pm
20/05/2026

🚨 Bank Holiday Monday 🚨 No evening classes Gym closes 1pm

07/05/2026

Bag work 🥊 & Circuits 🏋🏼‍♀️ the team smashed it this class is Thursdays 5:30pm followed by yoga 6pm 🧘🏻‍♀️🧘🏽

Small Group Personal Training has officially launched 🚀 with the Dream Team a bank holiday special today all the coac...
04/05/2026

Small Group Personal Training has officially launched 🚀 with the Dream Team a bank holiday special today all the coaches and a mix of Hybrid OGs and new Challengers who’ve joined the Hybrid Family 🫶🤝 these are Strength based sessions. We also deliver nutrition support and weekly accountability check ins with the team. Well what an amazing morning!
Now onto more painting the new SGPT room which will be ready really soon and we cannot wait 🤩

Bank Holiday Monday 4th May. 9am Circuits (45mins) and 10:30am Small Group Personal Training 🏋🏼‍♀️ Book in on the app 🤩 ...
30/04/2026

Bank Holiday Monday 4th May. 9am Circuits (45mins) and 10:30am Small Group Personal Training 🏋🏼‍♀️ Book in on the app 🤩 No evening classes Gym Opens 9am-1pm. Have a great weekend

Address

22 Clare Place
Plymouth
PL40JW

Opening Hours

Monday 6:30am - 10:30am
5pm - 9pm
Tuesday 6:30am - 10:30am
5pm - 9pm
Wednesday 6:30am - 10:30am
5pm - 9pm
Thursday 6:30am - 10:30am
5pm - 9pm
Friday 6:30am - 10:30am
5pm - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+441752265785

Website

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