12/05/2026
Ever felt like you can’t join a gym like ours due to injury, or other life affecting issue?
Well…meet Matt 👋🏻
Matt is one of our co- owners. He’s been a member for 6 years now, is strong as f*ck and got a pretty good engine on him too. He likes to lift heavy, and move fast.
In December, Matt had a stroke. And in February, he had another one. Completely out of the blue. Doctors still aren’t sure why this happened, but they have discovered a heart issue, so currently he is having to keep his heart rate under control- which means not lifting too heavy, and not moving too fast.
He’s set his ego aside and adapted, and the coaches have adapted to him too. We’ve even joked about getting him a special hi-vis vest so we can keep an eye on him running around the pitch 😂
The point is, Matt still comes because it makes him feel good and he likes being around his people. And, at CFP we are well aware that adaptations need to be made for people- in life 💩happens, injury, illness, any sort of limitation.
So if you ever find yourself questioning whether you’re “fit enough” or “strong enough”, or you’re put off CFP because you have a limitation….remember Matt. Our stroke champion 🏅
We really are for everybody 🧡
