The Movement Room

The Movement Room Welcome to The Movement Room. Your space to move, stretch, and strengthen with purpose. Located in the heart of Padiham.

A studio that promotes positive wellbeing as well at fitness. πŸ™πŸΌπŸ§˜πŸΌβ€β™€οΈ

πŸ₯‚ Pilates & Prosecco Night 🍾✨Who says Friday nights have to start at the pub? Join us for an evening of feel-good Pilate...
28/07/2026

πŸ₯‚ Pilates & Prosecco Night 🍾✨

Who says Friday nights have to start at the pub? Join us for an evening of feel-good Pilates, plenty of laughs, and a glass of bubbly to celebrate the end of the week!

Your class will be led by Adele, who always brings the energy, the fun, and the good vibes- expect a workout that leaves you feeling stronger, smiling bigger, and ready to toast the weekend.

πŸ“… Friday 31st July
πŸ•’ 7:30pm
🏷️ £15pp

✨ Bring a friend
πŸ§˜β€β™€οΈ Pilates provided
πŸ₯‚ Prosecco provided (other bubbles also available)
🧁 Sweet Treats
🎁 Take Home Gift
πŸ’› Good vibes guaranteed!

Whether you’re a Pilates pro or giving it a go for the first time, this is all about moving, laughing, sipping, and making Friday night one to remember.

Tickets available here πŸ‘‰πŸΌ https://www.the-movementroom.net/booking-calendar/pilates-and-prosecco?referral=service_list_widget

27/07/2026

πŸ‘‰πŸΌTuesday Class Timetable πŸ‘ˆπŸΌ

Tuesdays at the Movement Room is full of variety with our Reformer Pilates, Mat Pilates, Dance Fit and Yogalates classes running throughout the evening!

✨17:00- Reformer Pilates with Adele
✨18:00- Reformer Pilates with Adele
✨18:00- Mat Pilates with Sharon
✨18:45- Dance Fit with Nicola
✨19:00- Yogalates with Adele

Book your space now! πŸ‘‡πŸ½
https://www.the-movementroom.net/book-online

27/07/2026

πŸŽ‰ Michelle’s Classes Are Back Today! πŸŽ‰

Get ready to move, sweat, and feel amazing because Michelle is back with her high-energy classes at The Movement Room! πŸ’ͺπŸ”₯

Whether you’re looking to sculpt and tone with Rhythmic Yoga Sculpt or boost your fitness with Energy Fit Mix, there’s a class for you

πŸ“… Class Times:
✨ Mondays: 5:30pm- EnergyMixFit #
✨ Mondays: 6:30pm- Rhythmic Yoga Sculpt

Expect uplifting music, motivating workouts, and plenty of positive energy to help you build strength, improve fitness, and leave feeling your absolute best.
Spaces are limited, so book your place now- we can’t wait to welcome you back! πŸ’›

https://www.the-movementroom.net/book-online

padiham

It’s almost that time!! πŸ₯‚ Less than a week until our Prosecco and Pilates Night! There are still a few tickets available...
26/07/2026

It’s almost that time!! πŸ₯‚

Less than a week until our Prosecco and Pilates Night! There are still a few tickets available for anyone that wants to join!

Guaranteed to be a fab night with a lively Pilates session run by Adele and then finish with a glass of fizz and some tasty treats!

Bring the girls and make an evening of it! πŸ₯‚πŸ’•

For those who prefer, non-alcoholic drinks will be available πŸ‘ŒπŸ½

Click the link below, scroll to the bottom of the page to secure your spot! πŸ‘‡πŸ½

https://www.the-movementroom.net/book-online

πŸ₯‚ Pilates & Prosecco Night 🍾✨

Who says Friday nights have to start at the pub? Join us for an evening of feel-good Pilates, plenty of laughs, and a glass of bubbly to celebrate the end of the week!

Your class will be led by Adele, who always brings the energy, the fun, and the good vibes- expect a workout that leaves you feeling stronger, smiling bigger, and ready to toast the weekend.

πŸ“… Friday 31st July
πŸ•’ 7:30pm
🏷️ £15pp

✨ Bring a friend
πŸ§˜β€β™€οΈ Pilates provided
πŸ₯‚ Prosecco provided (other bubbles also available)
🧁 Sweet Treats
🎁 Take Home Gift
πŸ’› Good vibes guaranteed!

Whether you’re a Pilates pro or giving it a go for the first time, this is all about moving, laughing, sipping, and making Friday night one to remember.

Tickets available here πŸ‘‰πŸΌ https://www.the-movementroom.net/booking-calendar/pilates-and-prosecco?referral=service_list_widget

22/07/2026

✨ Thursday with Adele at The Movement Room! ✨

Looking for the perfect way to move your body on Thursdays? Join Adele for a day of strength, stretch, and feel-good movement! πŸ’›

🩡 10:00am – Reformer Pilates
🌿 11:00am – Yogalates
🩡 5:00pm – Reformer Pilates
🩡 6:00pm – Reformer Pilates

Whether you’re looking to build strength, improve flexibility, or simply take some time for yourself, Adele’s classes are welcoming, supportive, and suitable for all experience levels.

✨ Book your space now! ✨
https://www.the-movementroom.net/book-online

We still have spaces available for our Prosecco and Pilates Night!! Book on with your friends and come along for an even...
20/07/2026

We still have spaces available for our Prosecco and Pilates Night!!

Book on with your friends and come along for an evening of fun and fitness!! πŸ€ΈπŸΌβ€β™€οΈπŸ₯‚

πŸ₯‚ Pilates & Prosecco Night 🍾✨

Who says Friday nights have to start at the pub? Join us for an evening of feel-good Pilates, plenty of laughs, and a glass of bubbly to celebrate the end of the week!

Your class will be led by Adele, who always brings the energy, the fun, and the good vibes- expect a workout that leaves you feeling stronger, smiling bigger, and ready to toast the weekend.

πŸ“… Friday 31st July
πŸ•’ 7:30pm
🏷️ £15pp

✨ Bring a friend
πŸ§˜β€β™€οΈ Pilates provided
πŸ₯‚ Prosecco provided (other bubbles also available)
🧁 Sweet Treats
🎁 Take Home Gift
πŸ’› Good vibes guaranteed!

Whether you’re a Pilates pro or giving it a go for the first time, this is all about moving, laughing, sipping, and making Friday night one to remember.

Tickets available here πŸ‘‰πŸΌ https://www.the-movementroom.net/booking-calendar/pilates-and-prosecco?referral=service_list_widget

Classes this weekend: Saturday- 9:00- Beginners Reformer with Sharon(3 places)9:00- Yogalates with Adele 10:00- Reformer...
17/07/2026

Classes this weekend:

Saturday-
9:00- Beginners Reformer with Sharon
(3 places)

9:00- Yogalates with Adele

10:00- Reformer with Adele
(2 places)

11:00- Reformer with Adele
(3 places)

Sunday-
9:00- Yogalates with Adele

10:00- Reformer with Adele
(5 places)

Book here! πŸ‘‡πŸ½

15/07/2026

πŸ‘€ Still sleeping on The Movement Room?! 😴
Where have you been?! 🀭

We’re here helping people get stronger, move better, build confidence, make friends, and actually enjoy exercising! πŸ’›

From Reformer Pilates, Yoga, Dance Fit, Commercial Dance, Legs Bums and Tums and Mat Pilates, high-energy fitness classes, there’s something for everyone- whether you’re a complete beginner or a regular mover.

✨ Friendly instructors.
✨ A welcoming community.
✨ Classes for every age and ability.
✨ A place where you’ll always feel at home.

So... what are you waiting for? It’s time to stop watching from the sidelines and come and experience The Movement Room for yourself! πŸ’ͺ

πŸ“ Your new favourite place to move is waiting.

Address

The Movement Room, 20 Burnley Road
Padiham
BB128BX

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Alerts

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