Venom Power & Fitness

13/01/2026

Tuesday nights class followed by dance exercise

Only a few spaces left

🌟Time To Transform Your Fitness Routine! 🌟

Join us for an invigorating Weighted Pilates class led by the amazing Sharon Jones ! 🏋️‍♀️✨

🗓️ When: Tuesdays at 18:00
⏳ Duration: 45 minutes

Get ready to engage your core, boost your strength, and enhance your flexibility—using specially designed weights! 💪🏻

Whether you’re a beginner or a seasoned pro, Sharon's expert guidance will help you maximize your workout and achieve your fitness goals. This unique fusion of traditional Pilates and resistance training will have you building muscle and streamlining your physique in no time!

💥 Finish your day feeling energised and empowered! 💥

Don’t miss out! book online today and discover the difference Weighted Pilates can make! 🌈



👉 https://www.venompowerandfitness.com/book-online 👈

05/01/2026

🌟Time To Transform Your Fitness Routine! 🌟

Join us for an invigorating Weighted Pilates class led by the amazing Sharon Jones ! 🏋️‍♀️✨

🗓️ When: Tuesdays at 18:00
⏳ Duration: 45 minutes

Get ready to engage your core, boost your strength, and enhance your flexibility—using specially designed weights! 💪🏻

Whether you’re a beginner or a seasoned pro, Sharon's expert guidance will help you maximize your workout and achieve your fitness goals. This unique fusion of traditional Pilates and resistance training will have you building muscle and streamlining your physique in no time!

💥 Finish your day feeling energised and empowered! 💥

Don’t miss out! book online today and discover the difference Weighted Pilates can make! 🌈



👉 https://www.venompowerandfitness.com/book-online 👈

27/05/2025

🧘‍♀️After our very energetic Pilates class tonight 🏋🏼‍♀️

🕰️ 6:00-6:45PM every Tuesday -
💥ALSO - Starting from next week, we’re adding ANOTHER class of Pilates every Friday 9:00-9:45! 💥

✅ Get yourself booked on to next weeks classes with the amazing Sharon Jones!

💴 5 pound for non members, free for members of Venom power and Fitness!

For more information about Pilates, and other classes, contact us here on Facebook 😊

24/04/2025

23/04/2025

Hi

For some of our new followers, here’s an insight of what we have here at Venom.

Venom Power and Fitness offers a variety of top of the range equipment to workout with, as well as products you can purchase for before, or after your workout!
💵 Cost: £20 months membership, or £5 for a day pass.

A variety of group sessions are held here at Venom too, both in the gym and studio across from us!
The past few weeks the Pilates class has been popular, but here is what we also offer:

-Tuesdays 6PM: Weighted Pilates in the studio with Sharon Jones 🏋🏼‍♀️
-Tuesdays 6:45PM: Dance Exercise in the studio with Nicola 💃 🕺
-Thursdays 6PM: Circuit Training in the gym with Nicola Fenton 🏋🏼‍♂️
-Thursdays 7PM: Yoga in the studio with Sally 🧘‍♀️ 🧘
-Saturday 9AM: Circuit Training with Nicola Fenton🏋🏼‍♂️

💵 Each class costs £5 for non-members, and are free of charge for members, this is not including Yoga with Sally which is £8 for non-members, and £3 for members!

We are in the process of setting up some new classes, so keep a look out on our page… 👀

For further information please contact us here on Facebook.

03/04/2025

Yoga’s all set up and ready for tonight 🧘‍♀️

We have yoga sessions with the amazing Sally 7:00-8:00 every Thursday!

Yoga is a great way to end of your day, it’s a huge stress reliever and increases your well-being, so if you want a refresh, end your day with us tonight! Everyone is welcome.

£3 for members, £8 for non-members, see you then!