What are the opening hours?

Monday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Golden Thread Qigong

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Oundle
Golden Thread Qigong

Practicing qigong every day saved my professional gardening career. I was suffering from so much upper body pain, shoulders, elbows, wrists and upper back.

Nothing else worked and I tried so many therapies. Qigong is the way to better health and wellbeing

20/10/2026

The practise space looks so lovely for our evening class and the temperatures have remained stable for us so far. This week could be a rainy evening so we'll have to move indoors and abandon the pretty lights.

17/10/2026

Sunny October days practising at Oundle Bowling Club. We're really enjoying our new venue.

13/10/2026

Let's take a look at just a few of the many benefits of Golden Thread Qigong 🙏🏼

✨ Stress Relief & Mental Clarity: Slow, rhythmic breathing and gentle movements stimulate the parasympathetic nervous system (the "rest-and-digest" response), lowering heart rate, reducing stress hormones, and inducing a meditative or relaxed state

✨ Blood Pressure Support: Regular mindful movement and breath control can help lower or maintain healthy blood pressure levels, reducing cardiovascular strain

✨ Improved Balance & Flexibility: Gentle, repetitive movements build core stability, leg strength, and physical coordination, making it accessible and beneficial for all fitness levels and ages

Want to give it a try? Join every Friday from 9:30am at Oundle Bowling Club, Corporation Road, PE8 4RU

03/10/2026

It looks like October will continue to have fair weather and good temperatures which means Monday evening classes can stay outdoors. Removing the pergola has really united the outdoor space.

03/10/2026

The pergola has now been removed, creating a more practical space on the patio.

22/09/2026

Total connection, so beautiful to watch.

02/09/2026

Friday morning qigong is on the move.
This class will now be at the
Oundle Bowling Club, PE8 4RU
from 4th September 9.30am

19/08/2026

Tonight 7pm Tai Chi Easy in Fletton Field
Summer Special £5
This is the penultimate class,
last one next week!

18/08/2026

How lovely! Nassington qigongers brought their homegrown produce to share with the group today so we all went home feeling relaxed and energised and were blessed with beautiful fruit and vegetables 🙏

12/08/2026

We had a wonderful class in Fletton Field this evening with a clear view to the west and the beautiful eclipse. Thank you David for providing viewing glasses 🙏

Address

Oundle

Opening Hours

Monday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.goldenthreadqigong.co.uk/

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