Golden Thread Qigong

Golden Thread Qigong Practicing qigong every day saved my professional gardening career. I was suffering from so much upper body pain, shoulders, elbows, wrists and upper back.

Nothing else worked and I tried so many therapies. Qigong is the way to better health and wellbeing

24/06/2026

Shibashi set 2, practising Lion Plays with Ball. Both guys are doing really well and having the video really helps to spot where the improvements are necessary including foot work, size of the ball and postural alignment.

03/06/2026

Practising 'Immortal Points the Way'. Leg strength, flexibility and great balance are the physical rewards of Qigong.

04/05/2026

Holy Crane Praying to the Moon. Developing leg strength and flexibility in a relaxing way 🙏

04/05/2026

Intermediate students practise sinking into 'holy crane praying to the moon'. Tàijí qìgōng Shíbāshì set 2.

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Oundle

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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