Golden Thread Qigong

Golden Thread Qigong Practicing qigong every day saved my professional gardening career. I was suffering from so much upper body pain, shoulders, elbows, wrists and upper back.

Nothing else worked and I tried so many therapies. Qigong is the way to better health and wellbeing

03/06/2026

Practising 'Immortal Points the Way'. Leg strength, flexibility and great balance are the physical rewards of Qigong.

04/05/2026

Holy Crane Praying to the Moon. Developing leg strength and flexibility in a relaxing way 🙏

04/05/2026

Intermediate students practise sinking into 'holy crane praying to the moon'. Tàijí qìgōng Shíbāshì set 2.

09/03/2026

Spreading your wings in action. Dispels feelings of oppression in the chest, good for relieving strain and tightness. Great treatment for indigestion, liver and gastric disorders. Improves conditions related to heart, liver and lungs and supports the nervous system.

16/02/2026

A blast from the past. During the pandemic whenever we were allowed to meet outdoors with 6 people, I taught small groups in their village green spaces. This was Warmington pocket park, a beautiful space. The video shows 'back swinging monkey'.

I finally have a website that the public can access. It was trapped in google sites for nearly 2 years and I tried many ...
11/02/2026

I finally have a website that the public can access. It was trapped in google sites for nearly 2 years and I tried many times to sort this out. It took about 4 hours with assistance from Gemini AI. The site is very basic and may look old fashioned to some but I didn't think a complex site was needed. Classes are listed and there's a contact form too. I hope you take the time to have a little look 🙏

Oh how we're longing to return to Fletton Field for our Oundle practise. As soon as the weather breaks into dry days wit...
09/02/2026

Oh how we're longing to return to Fletton Field for our Oundle practise. As soon as the weather breaks into dry days with a little warmth we'll be there.
Weekly classes in Nassington and Oundle are available, pm me for details or take a look on my page.

Last week we looked at 'scooping from the sea' and I explained the visualisation that goes with the movement. This photo...
02/02/2026

Last week we looked at 'scooping from the sea' and I explained the visualisation that goes with the movement. This photo shows the next move in the form, 'pushing waves' where students can visualise standing in the sea helping little waves make their way to shore. Moving onto the back foot we feel as if our hands are floating on the water then as we move our weight onto the front foot we help the waves travel to shore, feeling the resistance of the water against our hands. You can see the inner smile has broken out, everyone is happy.

Did you know that visualisation is a key component of qigong? This move is called 'scooping from the sea'. Students imag...
27/01/2026

Did you know that visualisation is a key component of qigong? This move is called 'scooping from the sea'. Students imagine they are standing in a beautiful, blue, warm sea, they scoop the water and draw the arms upward, return to standing and imagine pouring the sea water over their heads, so beautiful.

Make qigong your way of being this year, take some classes before you set off on your own journey.
18/01/2026

Make qigong your way of being this year, take some classes before you set off on your own journey.

Address

Oundle

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Golden Thread Qigong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Golden Thread Qigong:

Shortcuts

Share

Category