We are proud to offer friendly classes in a encoraging enviroment to adults of all ages across Nottingham! Lady Bay Ballet welcomes anyone who wishes to explore the joy of movement through the art of classical ballet. With a beginners ballet class to more advanced ballet classes Lady Bay Ballet caters for all ability's. It is committed to offering ballet classes to a wide audience regardless of ag
e or experience. LBB was created in 2014 with a passion to bring classical ballet to a wider audience and is all about exploring the dancer in you, whilst enjoying the many beneficial factors that movement brings which is supported by improved body conditioning through classical ballet technique and exercises. Using classical ballet as a core technical structure, Lady Bay Ballets-adult ballet classes can also help improve your joint flexibility, core strength, muscle tone, posture, stamina and confidence. Ballet teacher:- Mrs Cave began her professional training at eleven years old at White Lodge-The Royal Ballet School were she successfully graduated after five years training. All classes at Lady Bay Ballet are delivered by Mrs Cave who is a Registered Royal Academy of Dance Teacher (RAD) (RTS) also attaining a Professional Dancers Teachers Diploma (RAD-PDTD). www.ladybayballet.com