Vision Rise Fitness

10/11/2026

Your staff spend so much time looking after others. But who’s looking after them?

Workplace wellbeing doesn’t have to mean another meeting, another target or another thing on the to-do list.

Sometimes it’s about taking time out, moving your body, having a laugh and doing something positive together.

At Vision Rise Fitness, we deliver fun, inclusive and accessible wellbeing sessions designed to get teams moving, smiling and feeling good.

From Zumba and group fitness to mobility, stretching and movement sessions, we can bring something to suit your workplace.
Because happier, healthier teams matter. ❤️

Interested in bringing staff wellbeing to your workplace?

Drop us a message.

09/11/2026

09/11/2026

This is your daily reminder that fitness doesn’t have to look a certain way. ❤️

It doesn’t have to mean lifting heavy weights, running miles or spending hours in the gym.

It can be moving your arms from a chair, dancing to your favourite song, playing a game, taking a walk or simply doing a little more than you did yesterday.

Fitness looks different for everyone, and that’s exactly how it should be.

At Vision Rise Fitness, we believe movement should be accessible to everyone, whatever your age, ability or starting point.

It’s not about what you can’t do. It’s about celebrating what you can. 💚

Move your way. Celebrate your progress. Keep rising.

08/11/2026

600 OF YOU! 🥹❤️

When we started Vision Rise Fitness, we had no idea how far this journey would take us.

From our care home sessions and community classes to the amazing people we meet, the smiles we create and the positive impact we’re making in our local communities.

It’s about so much more than fitness. It’s about bringing people together, building confidence, improving wellbeing, creating connections and making a real difference to people’s lives.

Every follow, like, share, comment and recommendation helps us reach more people and grow our community impact.

Having 600 of you following our journey means more than you know.

Thank you for being here, supporting us and helping us make a difference. We really do appreciate every single one of you!

Next stop… 1,000! 👀🚀

Know someone who would love what we do? Tag them below or share our page and help us reach more people and get one step closer to 1,000 followers! ❤️

08/11/2026

Rocky music on. Tennis balls ready. LET’S GO! 🥊🎾

We challenged the residents at Abbeygate Manor, Morar Living, to the Rocky Tennis Ball Challenge… bouncing the ball in time with the soundtrack! 🎶

And just like Rocky, it’s all about determination, coordination and NEVER giving up! 💪

Who says exercise can’t be fun? ❤️

Morar Living Morar Living, Abbeygate Manor

07/11/2026

We had great fun at Baysfield Gardens Care Home today! It’s amazing to see the improvements everyone is making week on week and the confidence levels building 🥰

07/11/2026

🎆 What a brilliant evening at Soham Town Rangers Firework Night! 🎆

We had such a great time being part of the celebrations, meeting everyone and bringing a bit of Vision Rise Fitness fun to the evening!

And of course, we had our hanging challenge! 💪

A HUGE well done to everyone who gave it a go, but we have a new record holder! 🏆

Our previous record holder came back and smashed his own record with an incredible 4 minutes and 6 seconds! 🤯🔥

What an achievement! Especially seeing a young lad show that determination, strength and staying power.

Thank you to everyone who came along, supported us and got involved. We love being part of the Soham community and events like this are what it’s all about.

Already looking forward to the next one! 💙💛



Soham Town Rangers Social Club Soham Town Rangers FC

06/11/2026

STRENGTH AND BALANCE

From Friday 29th January 2027 we will be running a 24 week strength and balance session.
This session will be fully standing and suitable for anyone aged 60+

Thanks to some funding from East Cambs County Council the session will be offered FREE with a donations pot available in the hope we can extend the length of the course.

Here are the details;

Day - Friday
Time - 1.15pm-1.45pm
Starts Friday - 29th January

Please bring a drink with you, all other equipment will be provided.

The session will be run by Alicia from Vision Rise Fitness

See you there in the new year!!! 😊

06/11/2026

Meet Peggy. She’s 100 years young! ❤️

Age is not a reason to stop moving. Whether it’s a little movement in your chair, a game with a ball or simply joining in with the music, every movement counts.

At Vision Rise Fitness, we believe fitness should be accessible to everyone, at every age and every ability.

Because it’s never too late to move, smile, build confidence and enjoy being active.

Peggy, you’re an inspiration! 🥰