Battle For The Midlands

Battle For The Midlands A Mixed Fours event with teams made up of Two Male and Two Female Athletes. Battle For The Midlands is changing from previous years.

Teams will complete online seeding workouts which will determine which category they compete in on Sunday 22nd Sept in our Live Finals at Cattle Dog CrossFit The competition will now be a mixed team of 4, consisting of 2 female athletes and 2 male athletes. Your team can consist of mixed abilities across the 4 athletes. Movement guidelines for your team members can be found below. The competition

will take place over one day, consisting of 3 workouts. There will be 6 teams in each heat. Workouts will be made up of varying combinations of movements, including worms, gymnastics elements, barbell elements and concept 2/erg elements. What’s expected of athletes in each category? All Athletes:
All DB movements – 1 x 22.5/15kg
Box Jumps – 24/20”
Wall Walks – open standard
Wall Balls – 9/6kg
Worm – 1 x 70kg + 1 x 50kg
Barbell GTOH – 45/30kg
Clean – 50/35kg
Deadlift – 70/50kg

Three Athletes:
Pull Ups
TTB
Double Unders
Barbell GTOH – 50/35kg
Clean – 60/40kg
Deadlift – 80/55kg

Two Athletes:
Synchro TTB
CTB
Sn**ch – 60/40kg
Clean – 70/45kg
Deadlift – 90/60kg

One Athlete:
RMU – beneficial but not essential
Sn**ch – 70/45kg
Clean – 80/50kg
Deadlift – 100/70kg

Mixed fours registration closes this Sunday.Grab your ticket now to make sure you don’t miss out 👊🏻
29/07/2025

Mixed fours registration closes this Sunday.

Grab your ticket now to make sure you don’t miss out 👊🏻

Seeding workouts go live tomorrow.8am.Two workouts. Three scores.Registration closes Sunday 3rd August at 10pmThere’s st...
27/07/2025

Seeding workouts go live tomorrow.

8am.

Two workouts.

Three scores.

Registration closes Sunday 3rd August at 10pm

There’s still time to grab your spot, we promise you won’t want to miss out 👀

Key Dates Not long until our Two Seeding workouts are released. You’ve got just over 2 weeks to register your teams. Sig...
17/07/2025

Key Dates

Not long until our Two Seeding workouts are released.

You’ve got just over 2 weeks to register your teams.

Sign up with the link in our bio!

Mixed Fours Tickets LiveSunday 14th September.Sign Up Now!📸 -
10/06/2025

Mixed Fours Tickets Live

Sunday 14th September.

Sign Up Now!

📸 -

MIXED FOURS - CASH PRIZE POTWe’re excited to confirm that for our September Mixed Fours competition we will have a cash ...
10/06/2025

MIXED FOURS - CASH PRIZE POT

We’re excited to confirm that for our September Mixed Fours competition we will have a cash prize for our Podiums this year.

Rx - £800 across the podium
Intermediate - £200 for 1st Place.

Sign Ups are open, grab your ticket using the link in our bio 🙌🏻

The teamWithout everyone of you the day wouldn’t be the success it is. Thank you for all your hard work in the lead up t...
26/05/2025

The team

Without everyone of you the day wouldn’t be the success it is.

Thank you for all your hard work in the lead up to and throughout the day.

From judging, to equipment, to athlete control, every single one of you made it the success it was.

Volunteers, we salute you 🫡

WHAT A DAY 🙌🏻Well done to our Podium teams as well as everyone who competed. Huge turnout and a fantastic day for our fi...
25/05/2025

WHAT A DAY 🙌🏻

Well done to our Podium teams as well as everyone who competed.

Huge turnout and a fantastic day for our first mixed pairs.

Thank you to all of our event sponsors!






on the decks

for the fuel

for the snaps.

Photos to come soon.

See you in September!

Arrival and ParkingAthlete Registration will begin at 7:30am and close at 8:15am.Please make sure you are here and ready...
24/05/2025

Arrival and Parking

Athlete Registration will begin at 7:30am and close at 8:15am.

Please make sure you are here and ready to check in.

Parking for the event will be around the estate, most of the businesses will be closed however some may still require access. So please be courteous when parking around the estate.

Our Event Staff will be on hand to direct you to appropriate spaces so please ask them in you have any questions.

Not long to go now.

Address

Cattle Dog CrossFit
Northampton
NN48JD

Website

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