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That face of when you skip a day of Unleashed so feel it's only right to complete day 1 & 2 of week 3 πŸ˜­πŸ˜…
06/04/2021

That face of when you skip a day of Unleashed so feel it's only right to complete day 1 & 2 of week 3 πŸ˜­πŸ˜…

29/03/2021

πŸ… a throwback to my last medal! I had to finish this one with a torn ligament... and on crutches!! πŸ˜­πŸ˜‚ More than deserved it! πŸ’ͺπŸ˜…

Week one of adding strength to my fitness routine complete βœ…
28/03/2021

Week one of adding strength to my fitness routine complete βœ…

After HIIT this morning the lunch time run was me dragging myself around with sore legs... πŸ˜‚. But I got through it and t...
23/03/2021

After HIIT this morning the lunch time run was me dragging myself around with sore legs... πŸ˜‚. But I got through it and that's important thing! πŸ‘ŒπŸ’ͺ

It took me an hour to convince myself this morning.. πŸ˜‚ But considering I could still taste wine, squeezing out a 10k is ...
21/03/2021

It took me an hour to convince myself this morning.. πŸ˜‚ But considering I could still taste wine, squeezing out a 10k is a win! πŸ’ͺ

A 4 miler whilst the sun went down πŸŒ‡ I didn't have a chance to run earlier in the day so made sure I got one in before I...
16/03/2021

A 4 miler whilst the sun went down πŸŒ‡ I didn't have a chance to run earlier in the day so made sure I got one in before I ate my tea! Time for.. 🚿 + 🍲 + πŸ“Ί + πŸ›

Starting to get my pace back slowly.. It's nice to be running injury free and not be caught up in such cold, wet and mis...
09/03/2021

Starting to get my pace back slowly.. It's nice to be running injury free and not be caught up in such cold, wet and miserable weather! β˜€οΈ

The flood route in reverse today.. It's starts with a mahoosive hill which I struggled up.. After that I spent the next ...
04/03/2021

The flood route in reverse today.. It's starts with a mahoosive hill which I struggled up.. After that I spent the next 3 miles trying to recover from it πŸ˜‚πŸ˜‚

My first lunch run at the new job! πŸ˜…. Scenic, breezy and a few hilly bits so I'm glad it wasn't as sunny as the weekend....
02/03/2021

My first lunch run at the new job! πŸ˜…. Scenic, breezy and a few hilly bits so I'm glad it wasn't as sunny as the weekend...

Was meant to meet up with friends for a walk so decided to run there and back. Ended up doing 2 Γ— 3.5 mile runs and a 5 ...
27/02/2021

Was meant to meet up with friends for a walk so decided to run there and back. Ended up doing 2 Γ— 3.5 mile runs and a 5 mile walk. Got it all in before the Rugby too! πŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ˜‚ Did someone say Grand Slam? πŸ‘€πŸ‘€

Instagram vs. Reality 🀣A wet and miserable day! β˜”After a full day of house work and chores yesterday, and my exercise do...
21/02/2021

Instagram vs. Reality 🀣
A wet and miserable day! β˜”
After a full day of house work and chores yesterday, and my exercise done βœ… I'm happy that I can spend the rest of my Sunday watching TV and drinking tea β˜•

I've felt so lazy all weekend so I'm glad I've got off my backside and gone for a run today! πŸ˜‚ It's a good way to start ...
15/02/2021

I've felt so lazy all weekend so I'm glad I've got off my backside and gone for a run today! πŸ˜‚ It's a good way to start the week πŸ‘Œ

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