Unit 9

Unit 9 UNIT9 GYM – NEATH
Premium training facility. Strength/Conditioning/ Functional Fitness/ HYROX/ Pilates
Hammer Strength Platinum Centre. No contracts.
(1)

Real results. https://unit9gym.clubright.co.uk/MemberArea/SelectMembership

www.unit-9.co.uk

🌊 RUN CLUB BY THE BEACH IS BACK! 🏃‍♂️🚶‍♀️☀️After the fantastic turnout and atmosphere at our last beach run, we’re makin...
04/06/2026

🌊 RUN CLUB BY THE BEACH IS BACK! 🏃‍♂️🚶‍♀️☀️

After the fantastic turnout and atmosphere at our last beach run, we’re making it official...

Every last Saturday of the month throughout summer, we’ll be taking Run Club to Aberavon Beach!

There’s something special about getting outside, enjoying the sea air, and starting your weekend surrounded by positive people. Whether you’re an experienced runner, just getting started, or simply fancy a walk along the seafront with great company, everyone is welcome.

Run Club has become much more than just exercise. It’s about building a community, supporting one another, getting outdoors, and creating healthy habits together. The beach setting makes it even better, with a relaxed, social atmosphere where people of all fitness levels can get involved.

📅 Saturday 27th June
⏰ 10:15am Start
📍 Aberavon Beach

✅ Walk or run
✅ All abilities welcome
✅ Beginner friendly
✅ No pressure, go at your own pace
✅ Non-members welcome

Bring a friend, bring the family, and come and experience what the Unit 9 community is all about.

Let’s make this one even bigger than the last! 🙌🌊

SaturdaySocial Unit9Fitness

After many years as part of the UNIT9 family, it’s time to say goodbye to as she moves on to support her partner’s busi...
03/06/2026

After many years as part of the UNIT9 family, it’s time to say goodbye to as she moves on to support her partner’s business, Igloo 👏

Tara has been a huge part of the gym over the years, helping create the welcoming atmosphere that so many of our members know and love 🥰 Her hard work, dedication, and friendly face will be missed by staff and members alike.

While we’re sad to see her go, we’re excited for this next chapter and know she’ll be a massive asset.

If you haven’t already, check them out I’m sure it’ll be a huge success! 🥳

From everyone at UNIT9 thank you Tara for everything you’ve done for the gym and our community over the years. We wish you nothing but success and happiness in your new adventure.

Be sure to drop a comment below and wish Tara all the best! 👇❤️

03/06/2026

🔥 JUNE CHALLENGE IS HERE 🔥

Think you’ve got what it takes? 💪

This month’s challenge is:

🏋️‍♂️ BODYWEIGHT BENCH PRESS FOR TIME 🏋️‍♀️

The challenge is simple:
✅ Load the bar with your bodyweight
✅ Complete as many reps as possible without stopping
✅ Most reps wins

⚠️ IMPORTANT: A spotter must be present for every attempt. Safety first.

Can you take the top spot on the leaderboard and earn gym bragging rights for the month? 👀

Get involved, give it your best shot, and make sure a member of staff records your score.

Who’s stepping up first? 🔥

🎪 CHALLENGE COMPLETE 🤹‍♂️Our first juggling challenge is officially done and we have a winner! Well done to Craig Mitche...
02/06/2026

🎪 CHALLENGE COMPLETE 🤹‍♂️

Our first juggling challenge is officially done and we have a winner! Well done to Craig Mitchell 🏆

The best part? Seeing so many members getting involved, having a laugh and giving it a go.

Keep an eye out for next month’s challenge because we’ll be raising the bar… and we’d love to see someone knock the current champion off the top spot 👀

Who’s up for it? 🙋‍♂️🙋‍♀️

30 members. Sunshine. Dogs. Coffee. Great company.Saturday’s Unit 9 Beach Run was exactly what we hoped it would be.Seei...
01/06/2026

30 members. Sunshine. Dogs. Coffee. Great company.

Saturday’s Unit 9 Beach Run was exactly what we hoped it would be.

Seeing so many members give up their Saturday morning to get out, move, chat and spend time together was brilliant. The run was great, but the best part was everyone sticking around afterwards for coffee and a catch-up.

This is what Unit 9 is all about. More than just training. A community of people supporting each other both inside and outside the gym.

A huge thank you to everyone who came along. We’re already looking forward to the next one.

If you missed this one, don’t worry – we’ll be announcing the next Beach Run very soon.

☀️ SUMMER STARTS HERE ☀️We’re opening our 14 FOR 14 intro offer back up from tomorrow.14 days at Unit 9 for just £14.If ...
29/05/2026

☀️ SUMMER STARTS HERE ☀️

We’re opening our 14 FOR 14 intro offer back up from tomorrow.

14 days at Unit 9 for just £14.

If you’ve been thinking about getting back into training, improving your fitness, building confidence or just finding a better environment to train in — this is your sign to start.

Train with us for 2 weeks and experience:
🏃‍♂️ Run Club
🏋️ Gym & Classes
🔥 A welcoming community
👊 Coaches that genuinely care
🌊 An atmosphere people enjoy being part of

Whether you’re completely new to the gym or looking for a fresh start, everyone is welcome.

Sign up through the link in our bio under membership plans or directly through our website.

Summer starts here 🤝

28/05/2026

UNIT 9 BEACH RUN CLUB 🌊🏃

Tav giving you all the details for this Saturday’s beach run 👊

📍 Meet at the Naval Club, Aberavon Beach
🕙 10am start
📅 Saturday 30th May

Whether you run, jog or walk — everyone is welcome. Members, non-members, friends, dogs… get involved.

The goal is simple:
Good people, good energy and getting outside together ☀️

Sign up at the front desk or reply to this post/message to join us.

WE’RE HIRING 🚨Unit 9 Gym are looking for part-time staff to join the team.We’re looking for someone who:✅ Brings good en...
27/05/2026

WE’RE HIRING 🚨

Unit 9 Gym are looking for part-time staff to join the team.

We’re looking for someone who:
✅ Brings good energy
✅ Is reliable and hardworking
✅ Enjoys working with people
✅ Has a passion for fitness and community

The role may include:
• Front desk/customer service
• Helping keep the gym running smoothly
• General day-to-day gym duties

Experience is a bonus but not essential — attitude and personality matter most.

Hours currently available:
🕓 Monday & Wednesday evenings — 4pm-9pm

There is also opportunity for additional hours for the right person.

If interested, send us a message or email your CV to [email protected]

Tag someone who would suit this 👊

🏉 OFF SEASON. NO DAYS OFF. 🏉Saturday mornings this June we’ll be opening up slots at UNIT9 for rugby teams looking to st...
22/05/2026

🏉 OFF SEASON. NO DAYS OFF. 🏉

Saturday mornings this June we’ll be opening up slots at UNIT9 for rugby teams looking to stay sharp during the off season.

Whether you want to maintain fitness, build conditioning, or just keep standards high before pre-season starts — we’ve got you covered. 💪

Sessions can include:
🔥 Conditioning
🏃 Running fitness
🏋️ Strength & power work
🧠 Team challenges
⚡ Competitive finishers

🕙 Available slots:
• 10AM
• 11AM
• 12PM

Perfect for clubs, youth teams, college squads and groups wanting to train together in a proper atmosphere.

📍 Limited team slots available
📩 DM us now to book your team in

Stay ready so you don’t have to get ready. 👊

Bank Holiday opening hours 🙌
21/05/2026

Bank Holiday opening hours 🙌

Address

Unit 9, Saville Gordon, Quay Road
Neath
SA111SL

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 8am - 3pm

Telephone

+447535741771

Website

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