What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 4pm Sunday 8am - 3pm

Unit 9

Call Directions Website Contact the business

UNIT9 GYM – NEATH
Premium training facility. Strength/Conditioning/ Functional Fitness/ HYROX/ Pilates
Hammer Strength Platinum Centre. No contracts.
(1)

Real results. https://unit9gym.clubright.co.uk/MemberArea/SelectMembership

www.unit-9.co.uk

31/10/2026

🎃👻 Happy Halloween from all of us at UNIT9 GYM! 👻🎃

A big shoutout to everyone who got dressed up for our SPOOKY Strength & Conditioning class , you all looked amazing and definitely got into the spirit! 🧡

A huge thank you to our DJ for keeping the tunes going 🎶

And of course, to for bringing the vibes as always! 🙌😂

Love seeing everyone getting involved, having a laugh and bringing the energy!

Have a great Halloween everyone! 🖤🎃

30/10/2026

🔥 WINTER GAMES – EVENT 1 REVEALED!

STRATEGY VS STAMINA 🧠💪

The first of our four Winter Games events is here!

You’ve got 2 minutes to prepare and 8 minutes to put your team’s strategy to the test.

The challenge? Accumulate as many bike calories and kilograms lifted as possible.

🏋️ You choose your weight.
🚴 You decide how to split the work.
⏱️ You’ve got 8 minutes to get the highest score possible.

Go heavy and lift fewer reps? Or go lighter and keep the reps flying?

The strongest team won’t necessarily win. The smartest might.

👥 Teams of 3
📅 Saturday 14th November
📍 Unit 9 Gym

Still haven’t signed up? Get your team together and put your names down at reception!

3 more workouts to be revealed. 👀

28/10/2026

UNIT 9 WINTER GAMES — THE MOVEMENTS ARE REVEALED!

The wait is over… 👀💪 Here’s what’s coming our way!

🏋️‍♂️ Deadlifts, kettlebell swings, squats, lunges & more
🔥 Burpees, sled pushes, carries and thrusters
🚴‍♂️ BikeErg - RowErg - SkiErg

❌ No running. No wall balls. No Olympic lifts.

💥 All abilities welcome — it’s time to dig deep, embrace the challenge and see what you’re made of!

📅 Event 1 revealed Friday… 👀❄️

Who’s ready to take on the Winter Games? LET’S GO! 🥶💪

27/10/2026

🏆 DOUBLE BRITISH CHAMPION! 🏆

A massive congratulations to Unit 9 member Keith Phillips, who has had an incredible result at the IBFA UK British Finals in Blackpool! 💪

🥇 Men’s Over 40s – 1st Place
🥇 Men’s Novice – 1st Place

What makes this even more impressive is that this is Keith’s FIRST competitive bodybuilding season!

The hard work, discipline and dedication that goes into preparing for a bodybuilding competition is huge, and to come away with two first-place finishes in your debut season is an outstanding achievement.

We’re all incredibly proud of you here at Unit 9, Keith. A thoroughly deserved result and a brilliant example of what hard work and consistency can achieve.

Congratulations, Keith! 👏🏆

26/10/2026

🎃 HALLOWEEN 👻

SATURDAYS SPOOKY S&C

Halloween fits encouraged (prize for the best)

☠️DJ. Training. Good energy.☠️

31.10.25 - 9:00AM

BOOK IF YOU DARE

22/10/2026

🩷🧁 CUPCAKES FOR A CAUSE! 🧁🩷

Tomorrow at UNIT9, our staff are taking on an incredible 113-mile charity cycle to raise money for Breast Cancer Now! 🚴‍♀️💪

To help raise even more money, we’ll also have homemade cupcakes available for just £2 each! 🧁💕

💗 Friday 23rd October
🚴 Charity cycle: 6am–5pm
🧁 Homemade cupcakes: £2 each
💷 PLEASE BRING CASH!

Whether you’re coming in for a workout, grabbing a coffee or simply popping in to show your support, we’d love to see you!

Every cupcake purchased helps support a fantastic cause. 🩷

Come along, cheer on our team and treat yourself to something sweet!

21/10/2026

Been haunting UNIT 9 for 200 years & still haven’t skipped a session 👻💀☠️

20/10/2026

BUILT FOR LIFE 💪

You asked, we listened!

Following feedback from our members, we’re expanding our Built For Life timetable with a brand-new Monday morning class!

Our sessions are designed to help you build strength, improve fitness and keep moving confidently in everyday life.

OUR UPDATED TIMETABLE 👇

🏋️ MONDAY – 7AM | Built For Life – Strength
A combination of strength training and functional movements to improve everyday strength and mobility.

🔥 TUESDAY – 12PM | Built For Life – Conditioning
Improve cardiovascular fitness, stamina and overall endurance.

💪 THURSDAY – 12PM | Built For Life – Strength
Build muscle, improve balance and develop strength for everyday life.

Whether you’re new to training or have been training for years, every session can be adapted to suit your ability.

It’s about staying stronger, fitter and healthier for longer.

📲 All classes are available to book through ClubRight.

BUILT FOR LIFE. STRONG FOR LIFE. 🖤

19/10/2026

£10 FOR 10 DAYS 🔥

10 days of training at Unit 9 for just £10!

Whether you’re looking to get started, get back into a routine or just see what we’re all about, now’s your chance.

What’s included? 👇

💪 Full gym access

🏋️ Top-quality Hammer Strength equipment

🔥 HYROX, Strength & Conditioning, Pilates & more

🤝 A great community and supportive environment

No commitment. Just £10 for 10 days.

This is a ONE-OFF OFFER and won’t be around for long!

📲 Sign up now through ClubRight or pop into reception.

Address

Unit 9, Saville Gordon, Quay Road
Neath
SA111SL

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 4pm
Sunday	8am - 3pm

Telephone

+447535741771

Website

http://www.unit-9.co.uk/

Alerts

Be the first to know and let us send you an email when Unit 9 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.