Unit 9 UNIT9 GYM – NEATH
Premium training facility. Strength/Conditioning/ Functional Fitness/ HYROX/ Pilates
Hammer Strength Platinum Centre. No contracts.
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You may remember back in July when our son, Toryn, took on the incredible challenge of running 300 miles in just six day...
17/09/2026

You may remember back in July when our son, Toryn, took on the incredible challenge of running 300 miles in just six days for Maggie’s Cancer Support, in honour of his auntie Becca. 🧡

This week, Toryn visited Maggie’s with Becca to present the final cheque—and we are absolutely blown away to reveal that the total raised was an unbelievable £27,751.87!

What started with a target of £1,000 became something far bigger than we could ever have imagined. We will never be able to thank everyone enough for every donation, share, message of encouragement and mile run alongside him.

As his family—and everyone at UNIT9—we couldn’t be prouder of Toryn, his determination and the love behind every single one of those 300 miles.

Nearly £28,000 raised for an incredible charity. What an achievement. 🧡

-           UNIT 9 RUN CLUB            - Our final Run Club of the year is coming up at the end of September! 👀We want t...
16/09/2026

- UNIT 9 RUN CLUB -

Our final Run Club of the year is coming up at the end of September! 👀

We want to make this last one a good one — so let’s get as many of the UNIT 9 family together as possible. 🫶🏼

Whether you’ve been to every run or you’ve never joined us before, everyone is welcome.

📅 Keep your eyes peeled for the date — coming very soon!

As the colder months roll in, we’ll be taking things indoors and switching things up with our new CARDIO CLUB throughout winter. 🔥

So one last outdoor run…

DATE + TIME POSTED SOON!

Let’s make it a good one 🏃‍♂️💨

SUNDAY SWEATJosh, Josh & Jacob are taking over Sundays with Sunday Sweat — a new weekly session built around hard work, ...
16/09/2026

SUNDAY SWEAT

Josh, Josh & Jacob are taking over Sundays with Sunday Sweat — a new weekly session built around hard work, good energy and a different challenge every week.

Expect conditioning, functional movements, and probably a few questionable decisions from the three of us. 😂

No matter your fitness level, come down, get stuck in and start your Sunday properly.

📅 Every Sunday
⏰ 9am
📍 Unit 9

Bookings available through ClubRight.

See you Sunday. 🖤

📸 THE HYROX PHOTOS ARE IN! 🔥If you took part in our HYROX event at the weekend, message us and we’ll send you the link t...
11/09/2026

📸 THE HYROX PHOTOS ARE IN! 🔥

If you took part in our HYROX event at the weekend, message us and we’ll send you the link to view and download the photos! 💪🏼

Don’t forget to tag when you share yours! 🖤

What a day. 🔥Yesterday’s Hyrox Sim was class.Massive thank you to everyone who competed, supported and volunteered their...
07/09/2026

What a day. 🔥

Yesterday’s Hyrox Sim was class.

Massive thank you to everyone who competed, supported and volunteered their time to help us run the day. We genuinely couldn’t have done it without you.

A special shoutout to Cian Davies for keeping the tunes going all day 🎧, PlusMove for making things so easy with the wall ball targets, SkiErgs and row monitors, and MTCreative for capturing the day for us 📸.

And of course, thank you to everyone who turned up and brought the atmosphere. The effort from everyone competing was brilliant.

Professional photos dropping Wednesday 📸
Full event reel coming Sunday 🎥

Already looking forward to the next one… 👀

Cian Davies 🎧We’re switching things up for the Unit 9 Hyrox Sim this Sunday.Cian Davies will be on the decks throughout ...
03/09/2026

Cian Davies 🎧

We’re switching things up for the Unit 9 Hyrox Sim this Sunday.

Cian Davies will be on the decks throughout the day, providing the soundtrack while everyone gets put through their paces.

He’s recently joined the Unit 9 team, and you’ll be seeing a lot more of him around the gym — both on the decks and getting involved with future events.

We wanted to bring a bit more atmosphere to the day, so expect plenty of music, plenty of noise and hopefully something to keep you going when the legs start to go.

If you’re competing, you’ve got the music to get you through it.

If you’re spectating, you might as well enjoy the atmosphere too.

Sunday 6th September.

See you there 🎧

🔥 HEATS ARE HERE! 🔥The wait is over… the Unit 9 HYROX SIM heats are officially set! 👀This Sunday, we’ve got solos, same-...
02/09/2026

🔥 HEATS ARE HERE! 🔥

The wait is over… the Unit 9 HYROX SIM heats are officially set! 👀

This Sunday, we’ve got solos, same-gender pairs and mixed pairs taking on the challenge 💪

📅 Sunday 6th September
📍 Unit 9
🔥 Full HYROX simulation
👊 Spectators

Arrive with enough time to warm up as you’ll be around the board for a briefing around 10 minutes before your start time🙌🙌

⚠️ IMPORTANT: If you haven’t already paid for your place, please make sure this is done ASAP to secure your entry.

Tag your partner below and let the countdown begin… ⏳

🌧️🏃‍♂️ RAIN OR SHINE, WE RUN!A big thank you to everyone who braved the rain and joined us down Aberavon for Run Club th...
01/09/2026

🌧️🏃‍♂️ RAIN OR SHINE, WE RUN!

A big thank you to everyone who braved the rain and joined us down Aberavon for Run Club this morning! 👏

Not our biggest turnout, but definitely one of the most committed 😂💪

Wet, windy and probably questioning our life choices — but we got it done!

Thanks as always to everyone who came along and brought the good vibes. 🖤

☕️ Same social vibe, same Run Club — see you at the next one!

We’re delighted to announce that Seven Sisters and UNIT9 have entered into an exciting new partnership, providing UNIT9 ...
31/08/2026

We’re delighted to announce that Seven Sisters and UNIT9 have entered into an exciting new partnership, providing UNIT9 gym membership to all senior players, including the Men’s, Women’s and Stormers Touch Rugby teams.

A great partnership supporting our players both on and off the pitch. 💪🏉

Address

Unit 9, Saville Gordon, Quay Road
Neath
SA111SL

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 8am - 3pm

Telephone

+447535741771

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