TrainwithPais

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TrainwithPais -Ladies Outdoor & In-Home Personal Training
-Mobile to YOU!
-All equipment provided ✔️🏋‍♀️
-Pilates instructor
(1)

💗 LADIES, YOUR FITNESS JOURNEY STARTS HERE! 💗No gym? No problem! I'll bring the gym to YOU! 💪I'm a female mobile persona...
09/11/2026

💗 LADIES, YOUR FITNESS JOURNEY STARTS HERE! 💗

No gym? No problem! I'll bring the gym to YOU! 💪
I'm a female mobile personal trainer, offering bespoke, one-to-one and small group training sessions designed around YOU, your goals and your fitness level.

✨ What I offer: 🏋️‍♀️ 1:1 Personal Training 👯‍♀️ 2:1 Partner Training 💪 3:1 Small Group Training 💕 4:1 Group Sessions 🧘‍♀️ Pilates Sessions.

⏰ All sessions are 1 hour long.
🚗 I cover Stockport and the High Peak areas.
🏡 Train in the comfort of your own home, garden or a local outdoor space/park.

🎒 I bring ALL the equipment to you! Everything is provided, so you don't need to worry about a thing.
Whether you're looking to build strength, improve fitness, lose weight, tone up, boost confidence or simply make time for yourself, I'm here to help you every step of the way.

No gym intimidation, no pressure, just a friendly, supportive and motivating environment with workouts tailored to YOU! 💗
Your goals, your space, your pace!

📩 Drop me a message to enquire or book your first session. Let's get moving💪💕

I have been so off track with life recently, especially fitness!🙈 Are you feeling similar to myself⁉️ Don't worry, it ha...
23/10/2026

I have been so off track with life recently, especially fitness!🙈 Are you feeling similar to myself⁉️ Don't worry, it happens to us all. We are only human!
Want to get back on track and feeling good?
Drop me a message and get booked in, 9 weeks till Christmas and about 5/6 weeks until the Christmas parties? We can do a LOT of work in 6-9 weeks to help you feel your amazing self again, gain that confidence back, and just feel healthier in general!!
Drop me a message at anytime, let's have a chat 📩
Mobile PT to your home/ garden/ outdoor space ✔️

💪 ❤️

Since I lost my Cookie 🐶 3 weeks ago today, Zeus (my dad's dog) also lost her bestie 💔😢 so we have been keeping each oth...
15/10/2026

Since I lost my Cookie 🐶 3 weeks ago today, Zeus (my dad's dog) also lost her bestie 💔😢 so we have been keeping each other company going on daily walks and runs! ... ❤️

When your PTs assistant falls asleep on the job 😂😴🐶🙈❤️
20/09/2026

When your PTs assistant falls asleep on the job 😂😴🐶🙈❤️

Your goals. Your home. Your workout. 💪✨ I bring the PT to your doorstep! ✔️ ---- Squat, sweat & smash your goals — where...
20/09/2026

Your goals. Your home. Your workout. 💪✨ I bring the PT to your doorstep! ✔️ ---- Squat, sweat & smash your goals — wherever you are! 🍑🔥

No gym membership, no problem!🙅‍♀️Have you tried PT in the park? 💪I am your local personal trainer in Stockport areas. I...
12/09/2026

No gym membership, no problem!🙅‍♀️
Have you tried PT in the park? 💪
I am your local personal trainer in Stockport areas. I train clients in the comfort of their own home/ gardens or local outdoor spaces/parks.
I bring all the equipment to each personalised session to suit you're and your goals!! ✔️🏋‍♀️
Message for more info 📩
💪

Baby crying = Use the Baby as a weight instead 🤣👶No babysitter/ nursery= no problem - mobile to you!🚗No gym? = i provide...
26/08/2026

Baby crying = Use the Baby as a weight instead 🤣👶
No babysitter/ nursery= no problem - mobile to you!🚗
No gym? = i provide all equipment from the comfort of your home/ garden 🏋‍♀️
No space at home? = Train at a local outdoor space ✔️
======= No Excuses 🚫🙅‍♀️

💪

Drop me a message for more info 📩
20/08/2026

Drop me a message for more info 📩

Please go and give my new instagram a follow if you haven't already 🏋‍♀️🙏😊
03/08/2026

Please go and give my new instagram a follow if you haven't already 🏋‍♀️🙏😊

Address

Manchester
SK14AR

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