Spin Monkey Maghull

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Spin Monkey Maghull

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Boutique Group cycling studio. We make u feel happy, healthy, free and safe, with the power of lights, music and exercise. Book your class!�
www.spinmonkey.co.uk

We have awesome fitness classes including Yoga, Reformer and weights.Check out r timetable.

09/11/2026

Just a@little bit about me…

Hi if your new here and hi 👋 if your not but have no idea why I do this job.

Fitness was never my calling, I was rubbish at PE no good at sports and loathed team games. I fell in love with fitness through the love of music and dance. That as I grew turned into group exercise to music and weights.

I not only worked within management I ran a PT business, and found real fulfilment helping clients similar to myself who weren’t straight away fitness lovers or who have injuries. The idea I could truly help someone really appealed to me. Then after a number of redundancies and having my first baby I decided now or never let’s see what 20 years had taught me.
It’s taught me your kids first, treat your instructors well, value your members, learn people’s names! Enjoy the music. Laugh ! It makes it all easier. Then most importantly give people an experience each time, one that they can focus on themselves, they can slowly feel free even just for 45mins. Spin Monkey is my freedom and I hope it’s yours.
Love Jess x

04/11/2026

The future is here

Build muscle, reduce fat, rehab and injury, reduce pain from fibromyalgia, osteoarthritis or tight muscles. SM Wellness has got you. Safely in the hands of someone with 20 years exercise and muscle knowledge.
DM or book your trial today .
Link in bio or add .wellnessmaghull

04/11/2026

Check out what HI-EMT can do for you.

Build your muscles, reduce fat, or even injury rehab! Choose your package, or DM for more info.

24/10/2026

Half term = No Problem

Bring those little monkeys with you 😊🐒

20/10/2026

SPOOKY SPIN ANYONE?

Life is hard, times are tough, let’s have some fun!!!!! Spin Friday 30th October 9.30am! I’ll pull out all the stops. Vibes, music, trucks and treats! Dress up or not whatever is your thing. Let’s just have some fun. Kids welcome to come join us and dance while you workout 🎃🐒

Book via your Glofox app or follow the link in our bio to our website.

19/10/2026

I like it a lot

Spinning clears the mind, it gets rid of excess nervous energy, it allows you 45 mins of nothing more to think about than pedalling. We go hard, we go fast, but we always go at YOUR speed. You go to you fastest, your hardest, you don’t have to match anyone else just pedal.

14/10/2026

Gorgeous form 🐒

Reformer Pilates is definitely having it’s moment. But did you know there’s many ways to utilise the machine. You can stretch, strengthen, recover and build. It’s not just about one type. All types of reformer have a place.
Each of our instructors teach slightly differently so you are always going to be challenged. We pride ourselves on being suitable for most and holding space for all levels from beginner to advanced.
If it’s something you have always wanted to try, book onto your first session for just £10. If you never try, you will never know what you can achieve.
̇lates

12/10/2026

Post workout:
Although I train almost daily, I’m not on my game daily. Having constant abs showing and muscular definition to “ripped,” standard, is unsustainable for me in the life I currently have, and want. Our bodies change constantly, with dehydration, not enough fuel, to much water, not enough sleep, hormones, the list is endless.
Having a permanently shredded body, requires a lifestyle choice. But so does any degree of body change. You have to CHOOSE to be different. You have to CHOOSE the right food, the right amount of water. CHOOSE not to have that extra treat, stick to what your body needs to get the body you desire.
It’s down to science, how much goes in and how much goes out. It’s never that easy but that’s the fundamentals.
What are you going to choose, how important is it to you? It doesn’t have to be a miserable experience, steady mini goals to get where you want to be. The pressure we put on ourselves leads to failure (failure in whose book?) leads to a cycle of not forgiving ourselves for not having the body we desire. But failure is giving up, courage is getting up and going again through fear, through the tough times.
You got this. CHOOSE YOU. Show up for yourself. Have faith. 🙏

08/10/2026

This is your sign to MOVE YOUR BODY

Pick up a weight, get on a bike, lie on a reformer or grab a mat. What ever you choose, move your body at Spin Monkey.

🐵 1 class £7.50
🐵4 classes £20
🐵1st Reformer £10

07/10/2026

Why choose Spinning for exercise?
A lot of people think indoor cycling is just for the fit, the skinny, the young. I’m here to tell you ITS FOR EVERYONE!
Low impact, no joint stress providing correct techniques are followed. Helps to lower your heart rate, improve stamina and most definitely improve mood.
Being someone plagued with anxiety Spinning is an essential part to my week, to clear my mind, have 45 minutes to forget and be free of myself. It helped regulate my weight during pregnancy and beyond.
The people keep me going . The people at Spin Monkey are the most beautiful humans around. Genuine, encouraging, all ages, all shapes and sizes.
No one stares, no one judges, and no one does anything but welcome you.
Bring your babies, come as a beginner, in recovery from injury or just because you have never felt happy anywhere else.
🐒 Unlimited Gym classes £40 per month
🐒 Single class £7.50
🐒 4 classes for £20

We are more than just spinning, we are a fitness studio, a Pilates studio, a community.
Use the link in our bio to book a session you won’t regret.

Address

100 Sefton Lane
Maghull
L318BT

Telephone

+447752746571

Website

http://spinmonkey.co.uk/

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