Spin Monkey Maghull

Spin Monkey Maghull Boutique Group cycling studio. We make u feel happy, healthy, free and safe, with the power of lights, music and exercise. Book your class!�
www.spinmonkey.co.uk

We have awesome fitness classes including Yoga, Reformer and weights.Check out r timetable.

16/09/2026

Set up a class with me

Come and see how I prepare for you all each morning.
Stay tuned for hints, tips, stretches and reformer

15/09/2026

Spinning vibes

Do you think you’re not fit enough?
But you want to try a group cycling class?
Did you know that you could burn 300-500 calories in 1 session?
At Spin Monkey we show you how to go at YOUR OWN PACE. Not to compare or compete with others who have been coming longer. We explain that you wouldn’t try run a marathon day 1, so why would you expect to sprint at full speed day 1? We show you how to,”just keep spinning,” and just keep your legs moving, all the fancy stuff comes in time!
There’s no mirrors, just light, music and good vibes. All humans welcome, so stop putting it off and get on your bike ! 🤗 🙊

14/09/2026

HOW TO SET UP YOUR BIKE CORRECTLY
Just a little reminder of bike set up and how important it is. Alignment is everything, this ensures you don’t get injured, gets the best out your workout and helps to have good postural alignment.

Monday vibesWhen you resemble an axolotl and feel only a picture can demonstrate 🤣Remember summer bodies are made in win...
14/09/2026

Monday vibes
When you resemble an axolotl and feel only a picture can demonstrate 🤣
Remember summer bodies are made in winter why not get yourself in a routine, create some happy hormones, and get yourself into a class at Spin Monkey.
All makes, all models welcome, baby friendly available and many options to pay.
Give us a try

The importance of consistencyThis was a three month approx “shred” / training plan. I was by no means strict, but I was ...
04/09/2026

The importance of consistency
This was a three month approx “shred” / training plan. I was by no means strict, but I was controlling my macros and using flexible eating to fit my life. I had meals out the odd treat but kept my exercise and protein content consistent. By no means is this the best I’ve done, the aim was not weight loss but I did drop 5kgs across the three months which is all fat as the aim was to keep muscle and build on it. I’ve now eaten everything will be floating back to the gym like a bloated mess but that’s why we train so we can do it all over again. I say this as a point of reference to myself, to prove I can still do body change even at 42 and also to show what’s achieved through proper eating and Personal Training. While I also know this is my body type I have also had two babies have many many injuries and a partner who works away, easy to eat what the kids eat or just in my case not eat till late due to being busy and tired. If you’re interested in progression, body shape change, support or muscle building send me a DM and let’s get you started .
I’ll be home tomorrow and will get back to all messages.
Love Jess x

Out of office on…Hi all, I’ll be away for a week and I won’t be looking at my socials or replying to messages. I will be...
28/08/2026

Out of office on…
Hi all, I’ll be away for a week and I won’t be looking at my socials or replying to messages. I will be back in 7 days, please allow me this week to unplug it’s my 1 week a year with my family. All classes are covered or removed for this week and will hopefully all run smoothly. I will post the obligatory bikini shot 🤣 and then eat all the cakes. We are delayed currently but hopefully that’s the only hiccup.
Love Jess and girls xx

24/08/2026

When you studio vibe is this 😍.
At Spin Monkey we are a tribe, a team, united in a love of music, lights, soft core clubbing and working out. We are the original, the ever replicated but never duplicated space designed for everyone. Not about the poses, the pouts and the matching clothes, about the fitness, the fun and the inclusion. We arnt just Spin but spin is our specialty and our love.
Try a class today, pay and go, bundles or membership, your studio your way.
See you in the gym.
Jess x

Check out Marvin’s glow up!!A gorgeous little girl who is only 10 I might had made this for me !!! LB🤍 she’s such a tale...
17/08/2026

Check out Marvin’s glow up!!
A gorgeous little girl who is only 10 I might had made this for me !!! LB🤍 she’s such a talent !! I want all my belongings bedazzled !!! I looooovvveeeeee this Thank you millions he’s made my week !

Who’s dressed like a 1980s aerobics instructor? Don’t no what your talking about 🙊 Loving my new onesie from Oner Active...
15/08/2026

Who’s dressed like a 1980s aerobics instructor? Don’t no what your talking about 🙊 Loving my new onesie from Oner Active ! Tall fit, soft motion ❤️❤️

30/07/2026

Wellness Monkey incoming.
We are more than Spin, holistic wellness is a big part of our brand. Try a session today , book via the website or our Glofox app.

Address

100 Sefton Lane
Maghull
L318BT

Telephone

+447752746571

Website

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