Tai Chi Lewisham

Tai Chi Lewisham Lewisham Tai Chi teaches Chen Style Tai Chi classes in the London borough of Lewisham in the traditi It is £4 for one session or £8 for both on one night.

Lewisham Tai Chi offers this class beginners class for those looking to learn and practice tai chi in a relaxed and friendly environment. Tai chi is an ancient Chinese art that is practiced by millions of people world wide, with a deserved reputation for improving well being, health and vitality. Through the class we will mainly focus upon the health aspects of tai chi utilising exercises such as

qigong breathing, silk reeling, standing meditation and plenty of Chen Style exercises including the loajia form. Chen style tai chi is also an excellent form of self defence due to its basis in the yin yang theory which talks about balancing the hard and the soft. Holding this concept in mind we will take a gentle glance across the martial aspects of the art as well, such as pushing hands and practical applications of the movements to balance our training. Classes are held in Beckenham Place Park on a Saturday morning. Each day there are two sessions:

10 - 10.45 am - Foundation Exercises and
10.45 - 11.30 am - Laojia Form. A block booking of £36 gets 6 double sessions. Both classes are accessible by foot, bike, bus, car and local trains and there is parking nearby.

01/12/2025

Classes during December will be held on the 11th and 18th at the Green Man. See you there!

01/11/2023

Unfortunately, there won't be a class tomorrow evening but we'll be back the following week. Cheers

Tomorrow night we are returning to the Green Man from 7 - 8.30 pm.All welcome!
15/03/2023

Tomorrow night we are returning to the Green Man from 7 - 8.30 pm.
All welcome!

Beginners class covering the foundation movements of tai chi including Standing Meditation, Qi Gong Breathing, Silk Reeling and Pushing Hands

25/01/2023

It was great to get back to class this week. Nice to see some old regulars again!
The forecast for this weekend is looking good as well...!

13/01/2023

It's still raining so no classes yet this year...

22/09/2022

Hi there, no class this week as I'll be training with my Master this weekend.
See you the following week!
Cheers

08/08/2022

Hi all, wishing you all a great summer! Classes will resume on Beckenham Place Park every Saturday at 10 am from the 27th August.
See you then!

Address

The Barn At The Green Man, 355 Bromley Rd
London
SE6 2RP

Opening Hours

7pm - 8:30pm

Telephone

+447989209558

Website

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