NXT PHASE LTD

NXT PHASE LTD We are NXT PHASE, We are a boutique gym offering over 40 classes a week and excellent PT 1:1 or 2:1

Apparently we're all entering The Great September Lock-In...at least according to TikTok. So if you're inclined to join ...
16/09/2026

Apparently we're all entering The Great September Lock-In...at least according to TikTok. So if you're inclined to join in and make the most out of the rest of your 2026, here are our tips for it.⁠
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1. Pick your non-negotiables⁠
Choose 2–3 things you can realistically commit to every week and make them non-negotiable. Three training sessions? 8,000 steps? A proper bedtime? Keep it simple enough to actually stick to.⁠
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4. Have clear goals⁠
A first pull-up. A heavier squat. A faster 5K. Your first HYROX. A goal gives your training direction beyond simply "getting fit.⁠
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6. Rely on the people around you⁠
Train with a friend. Join a class. Tell your coach what you're working towards. Your environment can make consistency a lot easier.⁠
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You've got almost four months left of 2026. That's plenty of time to get stronger, improve your fitness, learn a new skill or simply become more consistent than you've been so far this year.⁠
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What are you working towards before the end of the year? 💪

💪Monday Motivation💪⁠⁠“Getting what you want begins with becoming unavailable for what you don’t.”⁠⁠Progress often comes ...
14/09/2026

💪Monday Motivation💪⁠
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“Getting what you want begins with becoming unavailable for what you don’t.”⁠
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Progress often comes down to the standards you’re willing to set for yourself. Becoming unavailable for the habits, excuses and routines that keep pulling you away from your goals creates space for the choices that move you closer to them.⁠
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That might mean protecting the hour you planned to train, going to bed when you said you would, choosing consistency when motivation is nowhere to be found, or simply deciding that you’re no longer willing to keep starting over.⁠
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Happy Monday, NXT PHASE. 💪

Birthday Weekend Wrap 🎂⁠⁠Another NXT PHASE birthday celebrated, and another reminder that what makes this place special ...
13/09/2026

Birthday Weekend Wrap 🎂⁠
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Another NXT PHASE birthday celebrated, and another reminder that what makes this place special has always been the people in it.⁠
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A huge thank you to everyone who trained with us, celebrated with us, grabbed a pastry, entered the giveaways, brought a friend or simply stopped for a chat over the weekend. Seeing the gym full of familiar faces, newer members and people who have been with us through different chapters of NXT PHASE is exactly what a birthday like this should be about.⁠
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We also want to say a massive thank you to our brilliant sponsors and who helped us make the weekend that little bit more special. Your generosity and support meant a lot to us. ❤️⁠
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Six years is a milestone built by the people who keep showing up, who know each other’s names, who encourage the person next to them and who turn training into something you genuinely look forward to being part of.⁠
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Thank you for continuing to build NXT PHASE with us, here’s to the next chapter. 🥂💪

09/09/2026

🎁 Our Birthday Present to You! 🎁⁠
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We're celebrating another NXT PHASE birthday this week, and we're bringing back one of our best offers to mark the occasion.⁠
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New members can get 50% off their first month at NXT PHASE using the code START50 at checkout.⁠
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If September has given you that back-to-routine feeling, this is your sign to do something with it. Come and train, try the classes, meet the community and start building a routine that takes you well beyond the September motivation rush.⁠
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Half price first month. Full access to your next phase. 💪⁠
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T&Cs apply. New members only.

Monday Motivation⁠“September can be the reset. Consistency will make it last.”⁠⁠September has always had that fresh-star...
07/09/2026

Monday Motivation⁠
“September can be the reset. Consistency will make it last.”⁠
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September has always had that fresh-start feeling. New routines, new goals, a little more structure after summer and suddenly everyone is ready to get their life together again.⁠
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Use that energy, but remember that motivation gets you started, while consistency is what actually changes things.⁠
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You don’t need to train every day, overhaul your diet or become a completely different person by October. You need a routine you can keep showing up for, even once the September motivation wears off.

03/09/2026

🎊🎂Birthday Weekend 🎊🎂⁠
11th - 13th September⁠
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Join us next weekend to celebrate our 6th anniversary!⁠
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Use code HAPPYBIRTHDAY with a BRONZE PACK or DAY PASS throughout the weekend to redeem your one free class or one gym entry. If you're a gym member but have been meaning to try our classes, this is your chance! Our ClassPass people, use this opportunity for a free class on us! ⁠
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Expect complimentary birthday cake from the amazing (while it lasts!), fresh pastries from our friends at for our morning members, free juices and smoothies from and home-made protein shakes based on Terry's very own recipe to keep the celebrations going. ⁠
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Watch out for our prize draw here on Instagram for a chance to win 50% off your next PT session. If you haven't tried our PT offering, this is the perfect chance to dip your toe in!

🍂Hello September🍂⁠⁠September always comes with that familiar feeling: summer holidays are winding down, routines are ret...
01/09/2026

🍂Hello September🍂⁠
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September always comes with that familiar feeling: summer holidays are winding down, routines are returning and there’s a natural pull to reset, refocus and get back into good habits.⁠
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But this September feels particularly special at NXT PHASE, because we’re celebrating our 6th birthday! Six years of training, growing, sweating, laughing and moving together is something we’re incredibly proud of, and we wouldn’t be here without the people who have made NXT PHASE what it is today.⁠
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Celebrate with us during our birthday weekend 11th - 13th September and bring a freind for free to introduce them to the NXT PHASE experience!

💪Monday Motivation💪⁠⁠"Be the kind of person who keeps the promises they make to themselves.”⁠⁠We’re often much better at...
31/08/2026

💪Monday Motivation💪⁠
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"Be the kind of person who keeps the promises they make to themselves.”⁠
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We’re often much better at honouring commitments we’ve made to other people than the ones we make to ourselves, whether that’s getting to the gym, working towards a goal or simply making time for something we know will make us feel better.⁠
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Every time you follow through on one of those promises, you’re building trust in yourself. It doesn’t require perfection, and it certainly doesn’t mean you’ll never miss a session, but it does mean treating your own goals with the same respect you’d give to a commitment you made to someone else.⁠
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As we head into September and that familiar feeling of a fresh start, choose the promises that genuinely matter to you and keep showing yourself that your word to yourself counts too.⁠
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Happy Monday, NXT PHASE!

28/08/2026

Want to head into September with a plan?⁠
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Then now is a great time to book in with one of our Personal Trainers. Whether you want to get stronger, improve your technique, build confidence in the gym or simply have some structure and accountability around your training, your PT can help you turn those intentions into a plan that works for you.⁠
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NXT PHASE members who haven’t had PT with us before can use code NXTPHASEPT15 to get 15% off 45-minute PT sessions and packs.⁠
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Don’t wait for September to get started, give yourself a head start. 💪

26/08/2026

Long weekend plans? Make NXT PHASE part of them. 💪⁠
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We’re here, the classes are on and there’s plenty of opportunity to get a good session in before making the most of the Bank Holiday weekend.⁠
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Opening times this weekend⁠
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Saturday - Sunday⁠
Business as usual. No excuses, just show up!⁠
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Monday (31st August)⁠
Gym open from 08:00 – 12:00⁠
Check timetable for class schedules.

Address

1-3 Canterbury House, Canterbury Road
London
NW65FR

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 4pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+442037930879

Website

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