We Flourish: Authentic Pilates

We Flourish: Authentic Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from We Flourish: Authentic Pilates, Sport & recreation, London.

In a beginner-friendly class, we focus on:• Gently releasing tension so your body feels looser• Improving posture and mo...
16/04/2026

In a beginner-friendly class, we focus on:
• Gently releasing tension so your body feels looser
• Improving posture and movement (especially for desk-based work)
• Building strength in a way that actually feels good, not exhausting

I’m running a free beginner Pilates taster class in Whetstone:
Monday 20 April 6:30–7:30pm, Peak Performance - High Road Whetstone

If you’ve been meaning to do something for your body but didn’t know where to start, this is a really easy way in.

Click to book your space on the mat:
https://instabook.io/s2/beverleykotey?m=book&EvtId=1774956723927x953820088684773400

Hello Barnet neighbours, I’m hosting a charity mat Pilates class and would love to see some local faces there.The class ...
24/03/2026

Hello Barnet neighbours,

I’m hosting a charity mat Pilates class and would love to see some local faces there.
The class will be completely beginner-friendly, so yes, it’s perfect for you, even if you've never tried Pilates before.
Money raised will go to Barnet Foodbank, which does such important work supporting people in our community.

- Wednesday 25 March 2026  £12.35 per person -

It's a lovely way to try something new, look after yourself, and give something back to the local area — all in one go. I'd love to fill the room with friendly Barnet faces.

Book your spot here: https://redirme.com/nn5nbt

Put a spring in your step, with a charity mat Pilates class.Secure your place on the mat today.
05/03/2026

Put a spring in your step, with a charity mat Pilates class.
Secure your place on the mat today.

21/02/2026

How did I do?
Shall I change careers?

These are common experiences for busy professional women, not personal failures.The body responds when it receives the r...
19/02/2026

These are common experiences for busy professional women, not personal failures.
The body responds when it receives the right kind of movement and attention.
Save this for later.

A lovely lady took the time to review her first class.She was an absolute pleasure to teach.
04/02/2026

A lovely lady took the time to review her first class.
She was an absolute pleasure to teach.

28/01/2026

My clients often tell me that they feel " taller", "stretched" and "relaxed" by the end of a session.

That's not a coincidence; that's personalised Pilates.

Save this if you are curious about working 1:1

P.s. I was working hard on my calves in this vid. Ouchy. But gud.

20/01/2026

That's Joeseph Pilates toe corrector that I'm holding, he desined it because he knew that your body needs attention from head to toe ;-)

If you’ve ever felt like exercise “should” help but somehow doesn’t, that's not a motivation problem.It’s usually a mism...
09/01/2026

If you’ve ever felt like exercise “should” help but somehow doesn’t, that's not a motivation problem.

It’s usually a mismatch between what your body needs and what you’re doing.

Private Pilates starts with observation, not assumption.

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