We Flourish: Authentic Pilates

We Flourish: Authentic Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from We Flourish: Authentic Pilates, Sport & recreation, London.

23/08/2026

I really enjoyed having these two lovely ladies who have been coming to my reformer classes at for a few months, in the Sunday morning mat class.

Joseph Pilates created exercises to execute on the mat and the reformer, so it was no surprise that they felt the similarities.

In the end, the reformer was easier or I'd just given them a really good workout on the mat ;-)

Which do you find more challenging?

In a beginner-friendly class, we focus on:• Gently releasing tension so your body feels looser• Improving posture and mo...
16/04/2026

In a beginner-friendly class, we focus on:
• Gently releasing tension so your body feels looser
• Improving posture and movement (especially for desk-based work)
• Building strength in a way that actually feels good, not exhausting

I’m running a free beginner Pilates taster class in Whetstone:
Monday 20 April 6:30–7:30pm, Peak Performance - High Road Whetstone

If you’ve been meaning to do something for your body but didn’t know where to start, this is a really easy way in.

Click to book your space on the mat:
https://instabook.io/s2/beverleykotey?m=book&EvtId=1774956723927x953820088684773400

Hello Barnet neighbours, I’m hosting a charity mat Pilates class and would love to see some local faces there.The class ...
24/03/2026

Hello Barnet neighbours,

I’m hosting a charity mat Pilates class and would love to see some local faces there.
The class will be completely beginner-friendly, so yes, it’s perfect for you, even if you've never tried Pilates before.
Money raised will go to Barnet Foodbank, which does such important work supporting people in our community.

- Wednesday 25 March 2026  £12.35 per person -

It's a lovely way to try something new, look after yourself, and give something back to the local area — all in one go. I'd love to fill the room with friendly Barnet faces.

Book your spot here: https://redirme.com/nn5nbt

Put a spring in your step, with a charity mat Pilates class.Secure your place on the mat today.
05/03/2026

Put a spring in your step, with a charity mat Pilates class.
Secure your place on the mat today.

21/02/2026

How did I do?
Shall I change careers?

These are common experiences for busy professional women, not personal failures.The body responds when it receives the r...
19/02/2026

These are common experiences for busy professional women, not personal failures.
The body responds when it receives the right kind of movement and attention.
Save this for later.

A lovely lady took the time to review her first class.She was an absolute pleasure to teach.
04/02/2026

A lovely lady took the time to review her first class.
She was an absolute pleasure to teach.

28/01/2026

My clients often tell me that they feel " taller", "stretched" and "relaxed" by the end of a session.

That's not a coincidence; that's personalised Pilates.

Save this if you are curious about working 1:1

P.s. I was working hard on my calves in this vid. Ouchy. But gud.

20/01/2026

That's Joeseph Pilates toe corrector that I'm holding, he desined it because he knew that your body needs attention from head to toe ;-)

Address

London

Website

Alerts

Be the first to know and let us send you an email when We Flourish: Authentic Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to We Flourish: Authentic Pilates:

Shortcuts

Share

Category