Run Free Fell Runners

30/07/2026

It's been an emotional week at RFFR, after 2 years of tapping up podiums across North Wales Sarah Gomm is off on an adventure, hopefully not permanently though. Have a mega time, and don't forget to bake some more of those delicious 'home made' cookies when you return 🍪😋

15/05/2026

An excellent week last week with RFFR ladies taking home the spoils in both the Dinas Bran Castle race and the Chirk Castle relays as hosted by
Now we're onto a weekend of UTS and Ras Y Gader.
Good luck all.

29/04/2026

Following on from our most successful Llangollen Fell Race ever, this weekend a few members went on the hunt for the next best thing.
First up was UTVV Slovenia with Dave Gittins and Dan Hickey taking on the 60km distance, whilst Dan Robb, Tom Jenkins and former chair Warren Renkel took on the 30km. There were some proper solid times and absolutely nobody got lost. At any point. At all.
Next up, repping the RFFR massive at the London Marathon we had Ben Chesterton, reaping the rewards of some soul crushing hours studying the Llangollen canal towpaths.
Then last but not least, Ali P nailing an 8th place at Mon & Brec 40 canal race.
Smashing!

13/04/2026

07/04/2026

Get ready to lace up those trainers, Llangollen! 🏃‍♂️💨

Did you know Llangollen Fell Race is one of the country's biggest and it's NEXT SUNDAY. Whether you're a mountain goat or a total newbie, we want YOU involved!

🏔️ Choose Your Adventure:
The Big One: For the seasoned fell runners ready to conquer the peaks 18 or 10 miles.
The "I’m New Here" Loop: A 5-mile beginners' course perfect for those who want to give it a bash.

Not a runner? No problem! Plenty of us will be "jog-walking" our way around for the sheer joy of it, all while raising much-needed funds for Llangollen Food Share

🍰 The Best Part?

There will be CAKE at the finish line.

✨ We need you!
Race: There are still a few spots left to run/walk! (See comments for link)
Help: We’re looking for a few more legendary marshals to join the crew. If you can donate a couple of hours to cheer people on, we’d love to have you!

See you on the hills! ⛰️🍰✨

Link in Bio

17/03/2026

SUN 12th April 2026 Llangollen Fell Race
Get entered.

* NEW EVENT FOR 2026 *
8km/400m 5miles/1100ft PM
Details: 10.00 a.m. £2 Online entry.
16km/600m 10miles/1900ft PM
Details: 9.30 a.m. £10 Online entry, includes buff.
28km/915m 17miles/3000ft PM
Details: 9.00 am £17 Online entry, includes buff.
Also new this year, we have altered the finish of the 17 and 10 mile races, less road, more climb. All three races go up and over Llangollen's iconic Dinas Bran castle on the way back!
Tea, coffee & cakes at race HQ (Tech t-shirts available for additional spend TBC).
Venue: Llangollen Leisure Centre, Dinas Bran School, Dinbren Road, Llangollen, LL20 8TG.
Car park at Llangollen Pavilion Abbey Road, Llangollen LL20 8SW
Loads of prizes on offer too.
Entry via https://www.fabian4.co.uk/default.aspx?EventID=4164