Fitness Formation

Fitness Formation Lancaster's #1 Result Based Personal Training Facility. http://www.fitnessformation.co.uk Fitness Formation, based in Lancaster is the first of it's kind.

A unique, results based personal training studio mixing science and fun together to get you the best results. We offer three options, one-to-one personal training, group personal training or a mixture of the two. For more information visit http://www.fitnessformation.co.uk

25/08/2026

Saturday 30th January 2027.

We are running this back here at .

16 treadmills.

6 ski-ergs and 6 rowers.

All completing a marathon on each bit of kit.

We had 500+ people come down to the gym this January and raised £1000’s for Prostate Cancer.

We hope to do it bigger this time.

So, mark your calendars.

If you are a business and want to sponsor the event, please let us know.

And/or if you are a business and would like to donate a product or service to the raffle, also please let us know.

The raffle is what raised the bulk on the money last year.
Around the £6k mark just from the raffle.

This time we are raising money for again. As well as , who help raise vital funds for premature or sick babies.

Are you in?

We are hiring: Full time personal trainer.We are a small family run gym, proudly based in Lancaster City Centre since 20...
24/08/2026

We are hiring: Full time personal trainer.

We are a small family run gym, proudly based in Lancaster City Centre since 2013. We are looking for a full time coach to join the team in October or November.

Who we are after.

- Someone passionate about the industry & coaching people.
- Full of energy & thrives in a group environment.
- A team player who is not afraid to get stuck in.
- Willing to take ownership of content creation for social media.
- Excited about fitness events like HYROX, marathons & team challenges.
- Must already be fully qualified L3 at minimum.
- A couple of years coaching experience is preferable, but not essential. So long as you are genuinely passionate about coaching.

What you will be doing.

- Most hours working will be spent coaching.
- Group sessions, 1-2-1 clients, or on the gym floor doing inductions, assessments & goal reviews. Group sessions run from 2-3 people right up to 40+.
- Creating fun & engaging content with the team.
- Supporting & helping organise our events.
- Helping the day to day operations & admin, plus whatever else keeps the wheels turning (inc. making sure the gym is always clean & tidy).
- Going above & beyond to help deliver the highest quality customer service.

Fitness industry hours.

- A mix of early & late shifts. Our ‘early’ is typically 6am-2pm & our ‘late’ is 1pm-9pm.
- We also open Saturday mornings, 6am-11am. Closed on Sunday.
- We work when everyone else does not and there is no way to dress that up.

What is in it for you.
- Competitive full time salary.
- Workplace pension scheme.
- Bonus initiatives.
- Optional overtime.
- Ongoing training & development.
- Real career progression as the business grows.
- We are a small team. The only way we grow is together, & the rewards are always shared.
- Trips, events & races across the country.
- Access to the gym for your own training.
- A growing business with exciting long term plans, including new facilities.

Please send a CV & cover letter to [email protected] by 13 September.

If you would rather record a short video telling us about yourself & why you want it, send that instead of the letter. That is not required. But it will stand out.

15/08/2026

Into the night they go.

Lap 19 in progress.

16 still answering the question every hour.

Can I get up and go and run another 5k?

And another?

Until only one is left standing.

Time will tell.

15/08/2026

They would tell you to be realistic.

I say be relentless.

They would say you are dreaming too big.

I say dream louder.

They would try to label you, box you in, count you out, but remember: statistics don’t measure heart.

They only count for fight.

They don’t see the storm that built you.

You were made for more.

You are more than possible.

You are inevitable.

Fitness Formation Last Person Standing.

Saturday 15th August 2026.

Currently lap 18 (90km) as I type this.

16 runners still on course. 🫡

15/08/2026

15 hours in and we have 18 runners still standing.

Very, very proud of each and every runner.

Those who gave it their all and have retired from the race.

And those still out there running.

We tip our hats to you all.

15/08/2026

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

Your playing small does not serve the world.

There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.

Fitness Formation - Last Person Standing 2026.

15/08/2026

Lancaster, we are go for launch. 🚀

Last Person Standing at Fitness Formation.

Lap 1? Completed it, mate. 🫡

10/08/2026

💥 MONDAY 💥 The team showed up tonight! All 4 classes brought the energy from weights at 4pm, HYROX 5pm, Red Zone at 6pm and then HYROX again at 8pm ⚡️

Come join in on the fun and take advantage of our new Rest Of The Year Programme starting 1st September, £97 gets you full access to open gym and unlimited group sessions until NYE 🤩

06/08/2026

Medal reveal for Last Person Standing next Saturday. 🥇

What do you think?

Everyone taking part gets one. 💁‍♂️

But there’s only going to be ONE person left standing.

Is that going to be you? 🫡

P.S I know there’s no year on. That’s on me (Ryan). Doh! These were an absolute fortune and can’t send them back. So, next year will be dated. 🙈

P.P.S Still sick though. 😍

Address

Lancaster

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 11am

Telephone

+441524389500

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