Aspire Fitness

Aspire Fitness Aspire Fitness offer friendly and inclusive fitness classes for women of all ages, shapes, sizes and abilities. Passionate about making fitness FUN.

BOUNCE FITNESS
Bounce Fitness is our signature medium intensity full body workout suitable for all shapes, sizes, ages and abilities. Bounce Fitness takes places on our mini trampolines and includes a warm up, cardio routines working the legs, arms and core, and a full body cool down. HIITSTEP
HIITSTEP is a multi-award winning workout designed to provide you with the greatest results in the shor

test amount of time to the greatest beats. � HIITSTEP is the combination of High Intensity Interval Training and the good old Step. The class is high energy and aims to push you to NEW limits.�

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Lancaster
LA12RX

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