Coached by Robyn

09/09/2026

✨ THE MUM RESET IS HERE! ✨

8 WEEKS. FOR MUMS. BUILT AROUND REAL LIFE. 🤍

Starting 5th October, I’m bringing you something I genuinely believe is unlike anything else currently available in the area.

Introducing The Mum Reset — an 8-week fitness and lifestyle challenge led by a fully qualified Pre and Post-natal coach, created to make getting active as a mum feel easier, more enjoyable and actually achievable.

And the part I’m MOST excited about… 👇🏼

🧸 MUMS — BRING YOUR LITTLE ONES! 🧸

Every Wednesday from 11:15am–12pm, I’ll be taking a fitness class at Wiggle & Giggle and your little ones can come along too.

👶Babies can stay safely in their car seat or pram while you exercise, or if they’re not crawling yet, they can relax on a mat beside you.

🛝 Walking children can enjoy the soft play while you get your workout in — with two members of staff supervising the children. Staff are nursery nurses, first-aid trained and PVG checked, so you can relax and enjoy your workout knowing your little ones are being looked after.

And it doesn’t stop when the class finishes…

✨ Full use of the soft play until 12:45pm
☕ Free tea & coffee after class
👶 Baby area
🌈 Sensory room for little ones to explore

So you get your workout, your little one gets to play, and you get the chance to have a cuppa and chat with other mums afterwards.

A fitness class + soft play + baby-friendly space + time with other mums — all built into one weekly session and all included in the price!!!

Honestly… where else are you getting that? 👀

AND THERE'S SO MUCH MORE INCLUDED…

🏋🏼‍♀️ Personalised home or gym workouts
📏 Measurements & progress pictures
🍽️ Personalised calorie & protein goals
🥗 Nutrition guidance
📱 Access to my training app
💬 Supportive mums group chat
✅ Weekly check-ins
🚶🏼‍♀️ Regular group walks with the kids
🤍 Accountability & support

And most importantly…

YOU WON'T HAVE TO DO IT ALONE. 🤍

I’m a mum of two myself — a 3-year-old and a 7-week-old — so I completely understand how difficult it can be to find the time, childcare and energy to exercise and actually put yourself first.

I’m currently 7 weeks postpartum and getting back into my own fitness, so I won’t just be coaching you through this…

I’ll be doing it alongside you. 🫶🏼

Limited spaces available.

If you want to be part of the very first Mum Reset, DM me tonight and I’ll happily answer any questions or send you the full details.

✨ Come and be part of something made by a mum, for mums. ✨

07/09/2026

Let's show our support 💙💙

THE FITNESS FAMILY — TOGETHER AGAIN 💙

PLEASE SHARE!

After everything that’s happened, this Saturday is simply about getting our Fitness Family back together. 💙

Come along for a fun morning with our PT team, have a laugh, catch up and spend some much-needed time together.

🧺 Bring a picnic blanket or camping chairs
☕ Coffee available
🍔 Food trucks
💙 Fun activities with our PTs
👨‍👩‍👧‍👦 Everyone welcome — bring the family, the dog and your pals!

📍 Kay Park, Kilmarnock
📅 Saturday 12th September
⏰ 10AM

This was never just about a building. Revitalize is its people — and Saturday is about all of us.

Please SHARE, TAG & TURN UP and let’s get the Fitness Family together again. 💙

We are coming home.

06/09/2026

Never did I think when I finished up for a short maternity leave in July, that I wouldn't be returning to Revitalize Fitness & Spa 😢

What happened last week with the fire is such a devastating tragedy, and I am heartbroken for the boys Stevie and Kriss, after years of hard work to get to where they are.

For me, I qualified as a personal trainer through the boys when they were at the bunker and then began my PT career from day one of Revitalize.

All I've known is that gym.

A place I felt 100% comfortable and was always encouraged by the Fitness Fam 💙

Starting somewhere new is definitely out of my comfort zone but life definitely throws you tests and this is one.

I take comfort in knowing that this is not forever and we will be back - Revitalize 2.0 💙💙

03/09/2026

An extremely sad day for the Fitness Fam 💔

30/08/2026

Kinda chic....... post-partum edition 💕

21/08/2026

✨ 10 MONTHS OF COACHING. A HUGE TRANSFORMATION. ✨

I honestly couldn’t be prouder of Claire. 🥹❤️

Claire has been working with me for the past 10 months and the difference is incredible.

But what makes me even more proud than the physical transformation is the dedication behind it.

Claire is SO consistent in the gym, gives every session her all and doesn’t shy away from hard work. And trust me… it shows! 🔥

She’s also gone from being a client to someone I’d genuinely call a friend, which is one of my favourite parts of coaching. 🫶🏼

Although… I’m not going to lie, she is probably my scariest client 😂

The look I get when I say:
"3 minutes left… let's squeeze in a wee drop set to finish."
👀😐

I know I’m risking my life every single time.

But jokes aside, watching Claire become stronger, more confident and seeing just how much she’s capable of has been amazing.

This is exactly why I love what I do. It’s not about quick fixes or being perfect. It’s about having a plan, staying consistent, pushing yourself and having someone in your corner keeping you accountable along the way.

If you’re looking at Claire’s transformation thinking “I want that to be me” — you absolutely can.

You don’t need to know exactly what you’re doing.

You don’t need to be confident in the gym.

You just need to be willing to start. 💪🏼

DM me “COACHED” and let’s chat about how I can help you get started. 🤍

11/08/2026

✨ 39 INCHES LOST & A WHOLE NEW LEVEL OF CONFIDENCE ✨

Let’s talk about Becky’s incredible transformation! 🤍

When Becky first came to me just over a year ago, she was completely new to the gym. She didn’t feel confident in what she was doing, and like so many people starting out, walking into a gym can feel pretty daunting when you don’t know where to start.

Fast forward just over a year and look at her now… 👏🏼

These photos were taken 3 years apart, but what I’m most proud of is what happened during her time with Coached by Robyn…

🔥 39 INCHES LOST OVERALL 🔥

But the measurements only tell part of the story.

Becky is now stronger, more confident and so much more comfortable in her own body. She knows how to train, feels confident walking into the gym and, most importantly, has completely changed the way she feels about herself.

And THAT is what coaching is about.

It’s not about quick fixes or trying to be perfect. It’s about learning how to train properly, building sustainable habits, becoming stronger and finally feeling confident in yourself.

Becky started as someone who was new to the gym and unsure of herself.

Now she walks in with confidence knowing exactly what she’s doing. 💪🏼

39 inches is an incredible result, but watching her confidence grow has been the biggest win of all. 🥹🤍

If you’re currently thinking “I’d love to get results like that, but I wouldn’t even know where to start in the gym” — that’s exactly where I come in.

You don’t need to be confident before you start.
You build the confidence by starting.

If you’re ready to make a change and want someone to guide you every step of the way, Coached by Robyn is here to help. ✨

Pop me a DM and let’s chat about how we can get you started 🙌

26/07/2026

💕👶POST-PARTUM DIARIES - WEEK 1👶💕

30/06/2026

🥳HAPPY 1ST BIRTHDAY🥳

One year ago, I made one of the best decisions I've ever made and started Coached by Robyn!

Looking back over the last 12 months, I'm so proud of how far I've come, not just as a coach, but as a person.

I've built such an incredible community of clients who have become genuine friends, and I'm so grateful for every single one of you. Watching so many people grow in confidence, become stronger, and believe in themselves has been the most rewarding part of this journey. Knowing I've been able to help so many people feel happier and more confident in themselves is something I'll never take for granted.

A year ago, I was preparing to teach my very first class, feeling nervous and wondering if anyone would even turn up. Fast forward 6 months, and I started to have a waiting list for my classes. That still feels surreal, and I'm so thankful for everyone's support.

This year I also achieved my Pre & Post Natal Coaching qualification, and it's been such a privilege to help women stay fit, strong, and safe throughout pregnancy and postpartum. Supporting people through such an important chapter of their lives is something I'm incredibly passionate about.

Now, with just 2 weeks of my own pregnancy left, I've loved being able to continue working throughout it. It's reminded me every day why I do what I do. I genuinely love my job, and I feel so lucky that this is my career.

A huge thank you Revitalize Fitness & Spa, my amazing clients, friends, and everyone who has supported me over the past year. I honestly couldn't have done it without you all.

Here's to another year of helping people feel stronger, healthier, and more confident 💪

18/05/2026

You don’t have to stop moving just because your body is changing.

In most healthy pregnancies, staying active can help support your energy, mood, strength, sleep, and recovery, for both pregnancy and postpartum.

Training during pregnancy isn’t about pushing harder. It’s about supporting your body through one of the biggest transitions it will ever go through.

Move with intention. Adjust when needed. Listen to your body. But don’t underestimate how powerful staying active can be 💪