aimeehigginspt

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Hello 2023…Some of you may of wondered where I went… well I lost my love and passion for the gym. I gain severe gym anxi...
04/01/2023

Hello 2023…
Some of you may of wondered where I went… well I lost my love and passion for the gym. I gain severe gym anxiety and couldn’t even go in the gym at one stage.

But that changed today, I went to the gym, I went in and I completed a few exercises.

So I’ve decided to come back on here and bring you all with me on my journey through 2023 to find my love and passion for the gym again!

Bring it on!!

28/03/2022

First time attempting this sort of lift and I’m pretty pleased with how it went 💪🏻

Starting the day with a sunrise and ending it with a sunset walk ☀️
23/03/2022

Starting the day with a sunrise and ending it with a sunset walk ☀️

Body conditioning and fitcycle absolutely smashed out the park this morning! Well done everyone- excellent effort from y...
12/03/2022

Body conditioning and fitcycle absolutely smashed out the park this morning! Well done everyone- excellent effort from you all!

Red faces all round and loads of pink to show support for
08/03/2022

Red faces all round and loads of pink to show support for

To celebrate 🎉 ❤️International Women’s day ❤️- I am going to offer 10% off PT prices today only to all new female client...
08/03/2022

To celebrate 🎉 ❤️International Women’s day ❤️- I am going to offer 10% off PT prices today only to all new female clients 💕✨💪🏻

Drop me a message with the 💕 emoji or show me this post in club from 2pm to get started ✨

The face of a gal who was questioning her gym decision last night 😂- leg day (the day before a spin class 🤦‍♀️😭) followe...
03/03/2022

The face of a gal who was questioning her gym decision last night 😂- leg day (the day before a spin class 🤦‍♀️😭) followed by sprints 🏃‍♀️, then circuits class 🥵 then dance fit 🕺💃

Red sweaty 🥵 faces all round last night after spin 🚲 Disco lights 🚥 defo made it better
02/03/2022

Red sweaty 🥵 faces all round last night after spin 🚲
Disco lights 🚥 defo made it better

Smiles all round after todays HIIT 🥵
25/02/2022

Smiles all round after todays HIIT 🥵

It’s competition time 🥳🥳I am giving 3 people the chance to win 4 sessions 🏋🏼‍♀️ (1 a week) with myself and access to the...
24/02/2022

It’s competition time 🥳🥳

I am giving 3 people the chance to win 4 sessions 🏋🏼‍♀️ (1 a week) with myself and access to the trainerize app 💪🏻

All you have to do is:
•like this post 👍
•tag 3 friends 👭👫
•share on your story and @ me ❤️

Winner will be announced on 07/03/22 at 6pm 🎉

Red faces all round! Absolutely smashed it out the park 🥵Tonight’s spin was fuelled by at TGG
22/02/2022

Red faces all round! Absolutely smashed it out the park 🥵
Tonight’s spin was fuelled by at TGG

Body conditioning and fitcycle this morning! Both groups absolutely smashed it! Well done to all 🥳
12/02/2022

Body conditioning and fitcycle this morning! Both groups absolutely smashed it! Well done to all 🥳

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