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RAWR Evolution

💪🏼Personal trainer 1-2-1
💻 online coach
🔸Let’s start your “EVOLUTION” DM for more information

30/10/2026

No missing me now on the gym floor..

1-2-1 or online sessions! Catch me at
Foundry Gym Kidderminster
FOUNDRY GYM WORCESTER
FOUNDRY GYM BROMSGROVE

30/10/2026

Make it work

Online coaching dairy has opened up

25/10/2026

👉🏼3 WEEKS. 3KG DOWN. THIS IS WHAT HAPPENS WHEN YOU COMMIT! 💪🏼

Marcus has been working with me for just 3 weeks and he’s already 3kg down! 👏🏼

How? The right direction with nutrition, the right training plan, and the dedication to make the changes and stick to them.

I provide the plan, the knowledge, the resources and the accountability. You bring the effort and the commitment.

You don’t need to wait until January to start making a difference!

I’M OPENING UP SPACES FOR ONLINE COACHING NOW!

If you’re serious about losing weight, getting stronger, improving your fitness and finally taking control of your results, this is your opportunity.

✅ Personalised nutrition guidance
✅ Structured training plans
✅ Ongoing support and accountability
✅ The tools and direction to help you make real progress

There are only a couple of months left of the year. Imagine where you could be by January if you started NOW!

STOP WAITING FOR THE NEW YEAR. LET’S GET STARTED.

Message me or comment below “TEAMRAWR” today to secure your online coaching space!

Your goals won’t achieve themselves. Let’s get to work! 💪🏼

23/10/2026

THE COUNTDOWN IS ON… 31.10.26

You’ve seen the teasers, you’ve seen the previews… now it’s nearly time to bring the next RAWR design to life!

We’re taking the brand to the next level, and this is just the beginning. New design. New look. Same RAWR mentality. 💪🏼

🗓️ OFFICIAL REVEAL: 31ST OCTOBER

Keep your eyes peeled, because you won’t want to miss this one! 👀

Who’s ready to get their hands on the next drop? 👇🏼

TEAM RAWR. HERE TO TAKE OVER

Who’s going to be the first to spot it around Foundry Gym Kidderminster

15/10/2026

When will you start?
When your health is at risk and the signs are impossible to ignore?
When you have no choice but to change?

There is always something in the way - time, a setback, an injury…

So why not take control now? Learn to move better, fuel better, stay consistent and shift your mindset.

You’ve heard my story, my why - what will be yours? ⬇️ tell me in the comments.

09/10/2026

👀 YOU’VE SEEN THE TEASERS… BUT CAN YOU GUESS WHAT’S COMING?

Something new is on the way… and this is only the beginning! 👀 but I’m keeping the full reveal under wraps for now. 🤫

Can you piece it together and work out what’s coming? 👇

💬 Drop your guesses in the comments below!

“HINT” one of the posts said “we are bringing back what the brand started from”

Let’s see who can figure it out first…

Trust me, this is just the start. BIG THINGS ARE COMING!

01/10/2026

YOU’VE SEEN THE SIGNS… 👀

Something is coming to RAWR.

We’re not ready to tell you everything just yet…
but if you’ve been waiting for your sign to step up, make a change and become part of something bigger — this might be it.

We’re building something different.
Something bigger.
Something for the people who are ready to put the work in.

Want to be part of the team?💪🏼

We’re opening the doors to a limited number of people who want to find out what’s coming before everyone else.

👇 Fill out the contact form and register your interest.

No pressure.
No commitment.
Just put your name down and let’s see where this takes you.

RAWR — WE’RE JUST GETTING STARTED.
1-2-1 Foundry Gym Kidderminster

11/05/2026

Still winging it in the gym?

That’s exactly why progress keeps slipping.
While you’re guessing workouts, missing targets, and falling on and off track… other people are getting results because they’ve got a plan.

At RAWR Evolution, we know not everyone can justify weekly PT right now — but that doesn’t mean you should keep spinning your wheels.

For £30 a month, you get the structure most people are missing:
🏋️‍♀️ Personalised training plan delivered through our app�🍴Custom macros built around your goal (protein, carbs, fats and calories)�🗓️ Monthly check-in to keep you accountable and progressing

If you’re serious about changing your body, staying consistent, and finally seeing progress — this is the part you can’t afford to skip.
Every month you wait is another month of guessing.

Don’t be the person still saying “I’ll start soon.”

**Comment START or drop me a message — let’s get moving.

Address

Stourport Road
Kidderminster

Website

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