12/10/2022
Testimonial from my client Eleni ✨
‘I originally met Emma through attending CrossFit classes and, following surgery, I needed help regaining general strength (particularly upper body) and also wanted to get into more specific lifting. I knew Emma was also a weightlifting coach so started PT with her in early 2022. Over the last few months she has helped me hugely, and I have become significantly stronger in all aspects. Her fun and friendly approach, combined with extensive knowledge from all things nutrition to lifting, have been great and I very much enjoy training with her most weeks’
When Eleni came to me she struggled to lift an empty bar overhead, this week she push pressed a massive 45kg!! 🤩
Amazing work El 👏