Lifestyle Performance Transformations

04/06/2026

𝗔 𝗕𝗜𝗚 𝗰𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗥𝗶𝗮𝗻𝗻𝗮, 𝘄𝗵𝗼 𝗵𝗮𝘀 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗯𝗲𝗲𝗻 𝗽𝗿𝗼𝗺𝗼𝘁𝗲𝗱 𝘁𝗼 𝗦𝘁𝘂𝗱𝗶𝗼 𝗠𝗮𝗻𝗮𝗴𝗲𝗿 𝗮𝘁 𝗟𝗣𝗧 𝗕𝘂𝗿𝘁𝗼𝗻 𝗟𝗮𝘁𝗶𝗺𝗲𝗿 🎉

Rianna has been with us since we opened the studio in Burton Latimer and in that time, she has become a massive part of LPT.

She always brings brilliant energy to her sessions, genuinely cares about the members, and is always looking for ways to help people feel supported, confident and motivated in their training.

Going forward, Rianna will take on more responsibility and become more involved in managing different aspects of the business at Burton Latimer.

This is a really exciting step for her and for LPT, and we’re really looking forward to seeing her continue to grow in this new role.

Please join us in congratulating Rianna on her promotion 👏

Well done, Rianna and I'm sure all our members will agree it's thoroughly deserved ❤️🖤

03/06/2026

𝟮𝟱𝟬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 𝗠𝗔𝗥𝗜𝗔! 🎉💪

Massive shoutout to Maria who has officially hit 250 sessions at LPT Burton Latimer with Rianna recently!

That’s 250 times showing up, getting the work done, pushing through the tough sessions, and probably questioning a few of Rianna’s exercise choices along the way 😂

But seriously, this is a brilliant achievement.

Consistency like this is what gets results, and Maria has shown exactly what happens when you keep turning up, keep putting the effort in, and make training part of your lifestyle.

From everyone at LPT, well done Maria!

Here’s to the next milestone 👏🔥

250 sessions completed.
Next stop… 500!

02/06/2026

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗽𝗼𝘀𝘁 𝗮𝗻𝗱 𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘃𝗲𝗿𝘆 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗳𝗼𝗿 𝗺𝗲 to 𝘄𝗿𝗶𝘁𝗲......

Last week we found out that my little sister Chloe has incurable, extensive lung cancer. Chloe is 32 tomorrow (Wednesday), she's never smoked and has two young children.

To say this diagnosis has knocked us sideways is an understatement. Chloe has experienced some generalised symptoms, but we never thought that the diagnosis would be a rare and aggressive form of lung cancer. Only 7 months ago, we lost our dad to pulmonary fibrosis, so it's like a never-ending nightmare.

The plan is to treat Chloe with chemotherapy and immunotherapy for as long as she can tolerate it to extend her life as much as possible but we know the tumour will continue to spread.

Friends of Chloe have set up a Go Fund Me page to help Chloe and her family with the financial strains of treatment as she is now unable to work.

If you could share this or donate if you are able, we would all be very grateful.

Jodie x

https://gofund.me/d829a0b9c

At just 32 years old, Chloe’s life was turned upside down when she was diagnosed with suspected… Danielle Shipley needs your support for Life, lungs and Chloe

01/06/2026

🔥 𝗟𝗘𝗧 𝗧𝗛𝗘 𝗚𝗔𝗠𝗘𝗦 𝗕𝗘𝗚𝗜𝗡! 🔥

Today we officially kick off LPT Games 2026, our 6-month in-house member challenge designed to bring more focus, accountability, community spirit and FUN to our amazing community.

Over the next 6 months members will be earning points through:

💪 Training consistency
🔥 Physical challenges
🎯 Personal performance goals
🙌 Community challenges
🏆 Monthly targets

And of course, there are some BIG prizes up for grabs, including the 1st prize holiday, spa days, health hampers, vouchers, FREE LPT membership and much more!

A HUGE thank you to our official sponsor KMC, Kettering Motorist Centre, for supporting this year’s LPT Games and helping us make it even more exciting for our members and also offering some great deals on their services to our members

To everyone who has entered…

𝗚𝗢𝗢𝗗 𝗟𝗨𝗖𝗞!

Enjoy the challenge! And let’s see what you can achieve over the next 6 months.

LPT GAMES 2026 STARTS NOW! 🏆🔥

30/05/2026

🔥 𝗗𝗢𝗨𝗕𝗟𝗘 𝗠𝗜𝗟𝗘𝗦𝗧𝗢𝗡𝗘 𝗔𝗟𝗘𝗥𝗧 𝗔𝗧 𝗟-𝗣𝗧 𝗞𝗘𝗧𝗧𝗘𝗥𝗜𝗡𝗚! 🔥

Big shoutout to Luke for hitting 250 sessions and Ali for smashing an incredible 500 sessions last week in a morning session with Theo 👏

Two brilliant milestones, but two slightly different journeys.

Luke has had to manage a shoulder injury recently, but instead of letting that stop him, he’s stayed committed, kept showing up, and worked with the coaches to adapt exercises so he can still get the most out of every session.

That’s exactly what L-PT is all about.

Not forcing your body through pain.

Not giving up when things aren’t perfect.

Just finding a smart way to keep moving forward 💪

And Ali… 500 sessions says it all really!

Ali has been incredibly consistent over the years, always works hard, always gets stuck in, and is a great example of what can happen when you keep showing up week after week.

Massive well done to both of you.

250 and 500 sessions is a BIG deal, and we’re proud to have you both as part of the L-PT Kettering community ❤️🖤

Here’s to the next milestone! 🙌

28/05/2026

𝗕𝗶𝗴 𝘀𝗵𝗼𝘂𝘁𝗼𝘂𝘁 𝘁𝗼 𝗛𝗮𝘆𝗹𝗲𝘆 𝗮𝗻𝗱 𝗕𝗲𝗻 𝘄𝗵𝗼 𝗵𝗮𝘃𝗲 𝗯𝗼𝘁𝗵 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗵𝗶𝘁 𝟮𝟱𝟬 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝘁 𝗟𝗣𝗧 𝗕𝘂𝗿𝘁𝗼𝗻 𝗟𝗮𝘁𝗶𝗺𝗲𝗿 👏🔥

And when we say they’ve been with us from the start…

We mean the START start.

These two have trained through the early days of Burton, the usual gym chaos, and even stuck with us when the roof collapsed during the floods and we had to temporarily relocate 😅

Most people would have used that as the perfect excuse to disappear.

Not Hayley and Ben.

They kept showing up.

They kept training.

They stayed consistent.

And now they’ve both reached a brilliant milestone of 250 sessions each.

That’s exactly what LPT is all about.

Not perfection.

Not waiting for the perfect time.

Just regular people, doing the work, staying consistent, and getting stronger week by week.

Massive well done Hayley and Ben.

Burton Latimer originals.

Flood survivors.

250 session legends 💪❤️

26/05/2026

🎉 𝟮𝟬𝟬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 𝗖𝗥𝗔𝗜𝗚 🎉

Massive shoutout to Craig who hit 200 sessions at LPT Burton Latimer recently 💪

What an achievement!

200 sessions means showing up consistently, putting the work in and making training a proper part of your lifestyle.

And that is exactly what gets results.

Craig has been brilliant to have in the studio, always getting stuck in and giving his best effort.

Milestones like this are what LPT is all about.

Not quick fixes.
Not perfect weeks.
Just consistent action, one session at a time.

Well done Craig 👏

Here’s to the next 200 🔥

24/05/2026

𝗕𝗔𝗡𝗞 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥 👊

Yes, we are STILL training on Monday morning at LPT 🙌

A bank holiday does not mean your goals have to stop.

Come in, get your session done, feel amazing after and enjoy the rest of the day guilt free.

And if you’ve been thinking about joining us, send us a message and we’ll happily chat you through your options 👊

23/05/2026

𝗘𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝘄𝗵𝗮𝘁 𝗮 𝗗𝗲𝗮𝗱𝗹𝘆 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗲𝘃𝗲𝗻𝘁 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲 𝗮𝘁 𝗟𝗣𝗧? 👀🔥

This was last weekend’s Deadly Row at LPT Burton Latimer…

And what an effort from everyone involved 💪

The best thing about these events?

You don’t have to be a seasoned fitness pro to take part.

Whether you’re already training hard, just getting back into fitness, or you’re a complete beginner looking for a new challenge, this is something ANYONE can get involved in.

You can take it on solo.
You can team up with a partner.
You can go all-out.
Or you can simply challenge yourself to complete it.

That’s what we love about these events.

They bring the LPT community together, give people something exciting to work towards, and prove that fitness doesn’t have to be boring, intimidating or only for “super fit” people.

Massive well done to everyone who took part at Burton Latimer 👏

More Deadly events coming soon…

Who fancies the next one? 😅🔥

21/05/2026

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁.

𝗝𝘂𝘀𝘁 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 💪

This was last Thursday’s S&C session at LPT Burton Latimer with Rianna, and it sums up what we love seeing…

People showing up.
Putting the work in.
Getting stronger.
Moving better.
Building confidence.

Too many people wait until they feel “ready” before starting.

But the truth is, progress comes from starting where you are and staying consistent.

Not every session has to be perfect.

You just need to keep turning up 👏

Great work from everyone in Thursday’s S&C session 🔥