Purely Wellbeing

Purely Wellbeing Passionate in providing wellbeing coaching, mentoring and meditation sessions to help alleviate the

Hello, September 💙A new month doesn’t have to mean a new you, a long list of goals or the pressure to start again.Maybe ...
01/09/2026

Hello, September 💙

A new month doesn’t have to mean a new you, a long list of goals or the pressure to start again.

Maybe this month can be about slowing down, noticing the little moments and being gentle with yourself. Getting back into routines or starting new ones can drain our energy …

So make time to take a breath, step outside, watch the sunrise with a cuppa … just do more of what brings you back to yourself 🤩

28/08/2026

A little Bank Holiday reminder … You don’t need to fill the weekend with plans, catching up on your to do list or making it all “count”.

What would it feel like to just be in the moment and that be enough?

💙

So pretty … ☁️ 💙 ☀️
13/08/2026

So pretty … ☁️ 💙

☀️

Finish the sentence ⬇️💙
13/08/2026

Finish the sentence ⬇️💙

Another school year draws to a close and I’m just reflecting on how much fun I’ve had!! The engagement and connection wi...
17/07/2026

Another school year draws to a close and I’m just reflecting on how much fun I’ve had!! The engagement and connection with my classes has kept me going through some really tough few months. I’m so grateful to all my schools who totally understand and value the experiences I bring to their communities 🤩 Have a great summer … I can’t wait to see you in September 🙌🏻 Peace out 🎤 ☀️💙

❤️

Let’s just keep it simple … 💙
14/07/2026

Let’s just keep it simple … 💙

Love it when my resources help others 😍People often just associate meditation with relaxation, sleep … calmness and don’...
13/07/2026

Love it when my resources help others 😍

People often just associate meditation with relaxation, sleep … calmness and don’t know that it can be a really useful tool for pain management 💙

One of the best investments I make is in myself 😍Over the last 11 years, I’ve worked with coaches to support my wellbein...
07/06/2026

One of the best investments I make is in myself 😍

Over the last 11 years, I’ve worked with coaches to support my wellbeing, develop new skills, start and grow my business as well as to help navigate life’s challenges.

Even as a wellbeing coach myself, I continue to invest in coaching and supervision because we all need support, perspective and someone to walk alongside us sometimes.

Summer is the season for increased energy making it a great time to focus on what you need.

What is one area of your life you’d love more clarity or support with right now? 💙

Maybe it’s not about fixing yourself.Maybe it’s about realising your mind doesn’t have to feel this busy… this heavy… Th...
24/04/2026

Maybe it’s not about fixing yourself.

Maybe it’s about realising your mind doesn’t have to feel this busy… this heavy…

There’s space for calm.
There’s space for clarity.
There’s space for you.

Even if it doesn’t feel like it yet 💙

It’s wild. Eight months ago, this brilliant young woman was trapped in a cycle of overthinking and anxiety. Today, afte...
21/04/2026

It’s wild. Eight months ago, this brilliant young woman was trapped in a cycle of overthinking and anxiety. Today, after just 8 sessions, she’s managing life with so much clarity and joy. It’s wild how investing in yourself can open up a whole new world. So proud of you! 💙

Address

Horwich

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447825883438

Website

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