1st Class Bootcamp

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1st Class Bootcamp

The ultimate wellness break. Renowned for our luxury residential weight loss, health & fitness retreats | Helping 1000’s with fast, proven results 💫

11/06/2026

The weeks are flying by! After our busiest start to the year, we’ve wrapped up another incredible UK retreat 🔥

A huge well done to everyone who joined us this week. The hard work, the laughs, the friendships and the transformations make every retreat so special.

Check-outs are tomorrow, but there’s no slowing down… we’re straight into another sold-out retreat starting Monday!

Feeling incredibly grateful to be creating experiences that allow people to step away from everyday life, reset, recharge and return home feeling stronger in both body and mind.

Here’s to another week of health, wellness, transformation, and taking time to invest in yourself ✨

Bring it on!

06/06/2026

Final availability for 2026 is here ⬇️

If you’ve been waiting for the right moment to step away from the noise and focus on yourself, this is it.

Our final spaces remain in:

• Kent, 20–24 July
• Sotogrande, 20–26 September
• Sotogrande, 8–14 November
• North Norfolk, 23–27 November

A few days dedicated to your wellbeing can change the way you finish the year.

Send us a DM with BOOTCAMP and we’ll share all the details.

03/06/2026

Real People, Real Results 🔥💥

Nothing makes us prouder than seeing our clients leave stronger, healthier, happier and more confident than when they arrived.

Here’s what a few of our recent guests had to say about their experience at 1st Class Bootcamp… ⭐⭐⭐⭐⭐

If you’ve been thinking about taking time for yourself, resetting your routine, and surrounding yourself with positive energy - this is your sign.

Your transformation starts with one decision.
DM us “1ST CLASS” to find out more 📩

28/04/2026

Happy Birthday to our Founder 🎈

For those of you that have met Tom you will have witnessed first hand his energy, positivity and passion that he puts into every element of his life. Tom has such determination to help others to feel the best version of themselves and shows this through giving 1st Class Bootcamp and all of his clients 110%. His genuine care is what has lead him to create the UK’s leading fitness retreat, the ultimate safe space where clients can come to work on themselves, health and fitness.

Wishing a very happy birthday from the whole 1st Class Team 💪

LETS WISH TOM A HAPPY BIRTHDAY BELOW ⬇️✨

24/04/2026

FINAL AVAILABILITY FOR 2026 🔥

It’s been a full-on year - don’t let your health be the thing that slips. This is your chance to step away, reset and properly prioritise yourself.

We’re down to the last remaining rooms for 2026 across our three locations: Kent, Sotogrande and North Norfolk - and once they’re gone, they’re gone.

Remaining dates:

📍 July 20–24 | Kent
☀️ November 8–14 | Sotogrande
🌊 November 23–27 | North Norfolk

If you’ve been thinking about joining us, this is your sign. Give yourself something to look forward to and finish the year strong.

Simply send us a message with your preferred date, and we’ll get straight back to you to secure your spot ✨

22/04/2026

MOVE 🏃‍♂️

Step into a structured training programme designed to challenge and energise you. From strength and conditioning to outdoor sessions in the sun, every workout has purpose - helping you build fitness, confidence, and momentum while being supported by expert coaches every step of the way.

FUEL 🥘

Nourish your body with vibrant, delicious meals prepared fresh by our in-house chefs. Every dish is thoughtfully crafted to support your training, balance your energy, and show you that healthy eating can be just as satisfying as it is powerful.

RECOVER 🧘‍♀️

Recovery is where the magic happens. With access to premium facilities and dedicated downtime, you’ll give your body the chance to reset, repair, and come back stronger - so you leave feeling recharged, refreshed and ready for more.

21/04/2026

Why not you? 🧡

Fed up of constantly feeling like you should be healthier, having those quiet conversations with yourself where you promise this time will be different - you’ll cut out the bad habits, handle stress better, focus on you more, eat better, you’ll finally feel in control - but somehow you never quite get started, or you do for a few days and then life pulls you straight back into the same patterns? It’s frustrating, it’s draining, and over time it chips away at how you feel about yourself.

That’s exactly where we come in. At 1st Class Bootcamp, we don’t just ask you to try harder - we change your environment so change actually becomes possible, giving you the space, structure, and support to reset properly and build momentum that lasts. This is your life-changing kickstart, the reset you’ve been putting off but know you need. The weeks are flying by… let’s make sure you’re not still feeling the same in a few months.

Just turn up, leave the rest to us, and let’s get you feeling like you again 💫

20/04/2026

Sophie is officially a marathon finisher! 🏅

After 4 hours and 45 minutes of nonstop running, she crossed the finish line - just the final milestone in 16 weeks of dedication and commitment to her training. Throughout the journey, Sophie has shown incredible discipline, resilience, and determination.

Running a marathon isn’t only about physical strength; it demands real mental toughness too. And what an achievement this is!

A powerful reminder of what can happen when we step outside our comfort zones and just how rewarding it can be

16/04/2026

Norfolk April Camp, We’ve had a blast 💪👏✨

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Holt

Website

http://1stclassbootcamp.com/

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