Fit House

We're a group training studio in Hartlepool providing fully programmed & coached training sessions.
(568)

04/09/2026

Everything was heard, nothing was taken in.
Will be asking “what are we doing” as soon as the timer starts😂

29/08/2026

A huge thanks🤎
For showing up, getting involved, and having a great time with your dogs, family and friends🫶🏼
Together we pulled off an awesome morning in the sunshine and brought people and dogs together for a bit of movement, great coffee and sweat treats and most importantly conversation.
Today meant a lot, for us, for .coffee, for and will help us in spreading the word of what we are doing to give dogs as many better days as we can through Remmy’s Better Days fund🤎
Thank you all again for coming you really are an incredible bunch🐶🏃🏻‍♂️
And yes, we are already at work planning our next one haha and we hope to see as many of you there as possible🙌🏼

28/08/2026

ATHX GAMES X FIT HOUSE 04.10.26. 🔥

A full test of fitness across strength, endurance and MetCon with you and your partner taking on all three.

Every workout earns you points.
Every position matters.
Lowest score across the day takes the win.

Whether it’s your first competition or you’ve done plenty before, this is your chance to put your fitness to the test.

Early bird tickets are live now.
www.fit-house.co.uk/store

Find your partner. Choose your wave. Let’s see what you’ve got.

25/08/2026

REMMY’S RUN ROUTE🤎🏃🏻‍♂️🐶
If you’re joining us this Saturday at 9am here is the 5k route and where we will all meet, start and finish.
Please be respectful with parking and look out for .coffee banners on the railings nearby☕️🍓
If you’re lost, follow the crowd of runners/walkers and doggos🐶
The route is 5km and can be ran or walked and will end at Rachie’s van where you can buy a coffee, tea, matcha, acai or yogurt bowl🙌🏼
If all fails, start your watch on the headland front, run about for 5k and get yourself a treat after🫶🏼
See you all Saturday and any questions let us know!

24/08/2026

Join us for a calm feel good Autumn morning designed to move your body and reset your mind🌿☀️

Join us for our September Wellness Event on Sunday 27th September (8:30–10:30am) for a refreshing blend of movement, breathwork, and self-care.

Expect:
💪 Strength & Cardio training
🧘‍♀️ Mat Pilates based session
🌬️ Breathwork & mindfulness
🥤 Refreshments
🎁 Wellness goodie bag

Leave feeling lighter, recharged, and ready for Autumn.

📍 Limited spaces available
🎟️ Book now via www.fit-house.co.uk/store
or via the link in bio to secure your spot.

23/08/2026

Do It For The Dogs 🫶🏼🤎
Hey team it’s Coach Jamie🐶👨🏻👼🏼
This one meant a hell of a lot to me today and I can’t thank you all enough for showing up and giving it your absolute everything.
Together from this event we have raised over £500 for Better Days Fund meaning we can positively impact the lives of more dogs in my little boys memory.
We took on 5 intense workouts, 1 for each year of Remmy’s life and we all did it together, with an incredible atmosphere, whilst helping each other through and with smiles on our faces (well at the end anyway😂).
The love we all have for dogs shows how incredible humans can be, and the impact we will be able to have on their short but remarkable lives from today is testament to that.
Remmy may no longer be here to see and be part of the things we are doing, but my sweet boys legacy will be that we positively change and improve the lives of dogs in need and give them as many better days as we can through Remmy’s Better Days Fund🤎
Thank you all from the bottom of my heart and I hope to see you all at the next one🫶🏼

19/08/2026

Building muscle isn’t complicated.
But it does require you to get the basics right consistently.

The 4 R’s of Muscle Building 💪
RESIST — Give your muscles a reason to grow.
REFUEL — Give your body the energy and protein to do it.
RECOVER — Growth happens when you’re recovering, not just training.
REPEAT — Do it for long enough to actually see the result.

You don’t need the perfect or most exciting programme.
You don’t need a cupboard full of supplements.
And you definitely don’t need to change your approach every 3 weeks.

Train hard. Eat enough. Recover properly. Keep showing up.

Muscle is built through consistency, not complexity.

Wanna come and learn more about building muscle and actually do it with our coaches with you ever step and rep of the way?

If so drop us a message for the info on our Free 7 Day Trial and start with us any time from now until the end of September to receive your first move half price🙌🏼

18/08/2026

BACK TO SCHOOL JOINING OFFER🏋🏻‍♀️🎓
The summer season is nearly over. The kids are heading back to school soon…and now it’s time to get you back into a routine too.

Whether you’ve fallen out of training, lost a bit of consistency or you’ve been thinking about joining for a while, September is the perfect time to start.

For a limited time get 50% OFF your first month at Fit House when you start a Free 7 Day Trial with us.
We want you to test drive what we do before you sign up so you know the hype is real🙌🏼

If you’re ready to:
🏋️ Get lean, strong and fit
🙋🏻‍♂️Have a world class coaching team guiding you
🫶🏼Join an incredible community
✅And get a routine you can actually stick to

Then drop us a message for the info, get yourself booked and in for your free week, and see how Fit House can truly transform your body and mind.

🚨Offer ends 30th September, limited to 15 spaces.

Drop us a message to get started🧡

17/08/2026

And they didn’t show up because they were “unwell”…
We can’t imagine what caused it😂🥂

Jokes aside, we all have heavy weekends from time to time but as long as they’re not an every week thing they won’t derail your progress.

A good time was had, memories made, embarrassing video evidence gathered and now we’re in a fresh week so it’s time to pick up where we left off🫶🏼

Happy Monday team!

Address

Hartlepool

Website

http://www.fit-house.co.uk/

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